The Lift Within Method

04/05/2026

Έχω τη χαρά να συμμετέχω σε ένα υπέροχο διήμερο ευεξίας στον Εθνικό Κήπο, το Σαββατοκύριακο 23–24/5, από τις 9:00 το πρωί έως τις 20:00 το βράδυ.
Εγώ θα σας δείξω τεχνικές face yoga για την αναζωογόνηση του προσώπου και την απομάκρυνση του καθημερινού στρες, σε μια όμορφη και χαλαρωτική ατμόσφαιρα την Κυριακή 24/5 στις 15:00!
Σας περιμένουμε εκεί για να χαλαρώσουμε και να φροντίσουμε τον εαυτό μας μαζί!

✨ Η είσοδος είναι δωρεάν
✨ Κλείσε έγκαιρα τη θέση σου

https://www.more.com/gr-el/tickets/sports/body-and-face-yoga/

03/11/2025

When you look in the mirror and smile again — that’s when you know something has changed ✨
Face Yoga is not just about lifting your skin, but lifting your spirit too 💗

24/11/2024

Plus 1 more sector… I love it 🤩thank you 🙏🏻

13/12/2023

Gift cards from ready, for those you care about💫

25/11/2023

⭐️Amazing transformation⭐️

22/11/2023

18/10/2023

As we can see, our faces change from the inside as well. Of course you should also continue to care about your skin, but understanding other, more complicated processes will keep you from wasting money on useless procedures that do more bad than good.

If you want to keep your face looking youthful, you have to slow down the process of skin aging and skull changes!
✔️Reconsider your eating patterns.🥑
✔️Moisturize the skin!💦
✔️Protect your skin from the sun, wind, and cold ,use SPF!☀️
✔️Do Face exercises - Face yoga and facial massage!💆🏼‍♀️
✔️Love yourself 🥰


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25/04/2023

Fat pads…
Over time the facial fat pads in the upper and mid face atrophy (waste away), while those in the lower face tend to become fuller (hypertrophy).

As deeper fat pads decrease with age (for example deep in the cheeks) this reduces their support of the superficial fat pads, which can then begin to sag.

The fat pads also become more discernible as separate ‘pockets’ of fat, rather than blending in with the overall shape of your face (as they do when you’re young).

21/04/2023

The skin of the face is attached to muscles !!!!
The skin of the face is largely suspended in muscles. This means that the muscles of your face play a big role in how you look. As we get older, gravity takes its action and the skin starts hanging in corners, double chins, and cheek bags. The good news is that you can do something about it.
FACE YOGA!!!!

07/04/2023

✨One week treatment✨