Carly Brown Wellness, Syros (2026)

🙌 Cancer Thriver
🌱 Longevity, wellness + detox
🌎 World schooling Greece Jan ‘26
🔥 Entrepreneur + .juice founder
💻 I help you build a healthy, wealthy life👇🏻
water.carlybrownwellness.com

03/09/2026

FUN FACT: The number of billions on the bottle is the least useful thing on the label of a probiotic.

Comment GUT for 30% off the probiotic I take from Seed. Sales end on September 7th.👇

Here’s what I learned researching probiotics before we left for a year abroad:

A probiotic only works if those live organisms survive your stomach acid and make it to your colon, which is where they do their job. Most aren’t designed to.

Seed’s DS-01® Daily Synbiotic is built around that exact problem. It’s a synbiotic, meaning 2-in-1: a probiotic and a prebiotic. The prebiotic part matters because that’s essentially the food the bacteria need.

And the design is what I found the most interesting…it’s a capsule inside a capsule. The outer capsule holds a non-fiber prebiotic derived from pomegranate. The inner capsule holds 24 live, scientifically studied probiotic strains, protected the whole way through digestion.

Other things that earned my trust:

🧬 Clinically validated, and clinically shown to improve regularity, reduce bloating, and alleviate gas
🦠 Increases beneficial Lactobacillus bacteria by 17x
🧪 Third-party tested, screened for pesticides, heavy metals, and allergens
🩺 Tested by gastroenterologists, with over 2 million customers

It was one of only three supplements I packed for this year. Three weeks in, through the food changes, the time zones, and the 10pm dinners that usually wreck my first couple weeks abroad, I haven’t had the bloating I always get.

If you’ve been wanting to try a probiotic but never knew which one to trust, comment GUT and I’ll send you 30% off your first month subscription. 👇

02/09/2026

Comment TEETH and I’ll send you the full podcast episode. 🦷

Most people never connect what’s happening in their mouth to how they feel in the rest of their body. I didn’t either, until it became my cancer healing story.

When I was going through treatment, one of the first things my integrative team told me was to go see a biological dentist. What’s in your mouth doesn’t stay in your mouth, they said, and they wanted mine looked at right away.

My scan came back covered in black. Infection everywhere. Some of it was coming from root canals I’d had years earlier, including one from an accident in college I hadn’t thought about in over a decade. I had no pain or symptoms. Nothing telling me anything was wrong.

A dead tooth doesn’t hurt, so there’s nothing telling you to deal with it, and it can sit there quietly for years.

This episode is with Dr. Kalli Hale, an airway-focused dentist and the founder of Toothpillow | Your Virtual Airway Dentists, the at-home system my kids use to support jaw growth and nasal breathing. Most of our conversation is about how children breathe at night and why it matters more than we were taught.

But she also treats adults, and in this clip she talks about what she and her team keep finding: infections sitting quietly in the jaw for years, and research now tracing that same bacteria into places you wouldn’t expect.

If you’ve had a root canal and were told to just keep an eye on it, this one’s worth a listen.

The full episode covers:

✅ What airway-focused dentistry is and how it differs from what most of us grew up with ✅ Why so many kids today have narrow palates and crowded teeth ✅ The signs of airway restriction you can look for at home ✅ Why infection in the mouth is worth taking seriously at any age

Comment TEETH and I’ll send the full episode your way. 👇🦷

31/08/2026

Let’s answer this question, “why has the US moved so far away from natural, whole foods?” The answer is: convenience.

Since being in Syros, I have been sharing so many of the differences I have noticed between living in the US and living here and food is one of the biggest ones.

In the US we optimize for convenience. Ordering groceries in bulk, restaurants with an insane amount of options, produce available all year round no matter the season.

But when you optimize for convenience, you are compromising quality… that’s the trade.

And here in Greece, it’s different. Everything is seasonal. The menus are limited. They cook around what is actually growing right now instead of trying to have everything available all the time. And because of that, everything just tastes better. 🥗

What do you think? Have you experienced the taste difference?

28/08/2026

Follow or unfollow? 👀

26/08/2026

Comment FREEDOM if you’re ready to build your legacy 🙌

Ross and I always dreamed of traveling the world, and even after we had our boys, that never went away. Then in 2019 we had to put that dream on pause.

I was diagnosed with cancer with an 8 month old on my hip, and everything I had went into getting well. It put us $80,000 in debt, and I was choosing between going back to work and staying focused on what my body needed.

So we opened a brick and mortar juice company at the height of my journey, not only to support us financially, but also to support the health of our community.

That’s when I invested in a life changing health product, a water ionizer, and that turned into an online business. I started before I felt ready for any of it and I’ll admit that it felt scary at a time when we had nothing extra to give.

I detoxed and rebuilt my body from the inside out while caring for a newborn.

Physically, mentally, emotionally, it was the hardest work of my life, and I did it daily for years.

But I always held the vision.

Then I scaled my business further than I ever thought I could, making my first million and creating legacy income that is willable to my children.

And now I mentor other likeminded, health conscious women on how to do to the same. I’ve built a team of over 700 people worldwide, spoke on stages in London and Japan, and hosted retreats and events around the US.

And there is more room at the table.

Comment FREEDOM and I’ll send you more info 🙌

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Syros

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http://water.carlybrownwellness.com/

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