The Great Uncooking :: Healthy Food Made Easy

The Great Uncooking :: Healthy Food Made Easy BLOG, eBOOK - Recipes & Healthy lifestyle Inspiration :: Gluten Free // Dairy Free // Guilt Free //

15/06/2026

The Goldilocks effect: you have to build rest into everyday; but not too much. Each week take time to reset your nervous system. Be unhurried, dawdle, navel gaze, cloud watch and sunset appreciate. For someone who is bent on productivity I make sure I take time to smell the roses. but then get back to work. 🥰

03/06/2026

Your attention is your life. Spend it wisely. 🌅

10/05/2026

Happy Mother’s Day to the people who make the world go round. 🌍
Motherhood is my most cherished role. Never could I have imagined so much joy would come from just one little person.
I always thought I’d be the mother of 4 or 5 children, but it just wasn’t the hand that life dealt me. My son is on the other side of the world and on a social media ban — but I still send him funny videos I think he might like. One day he’ll get them. 😄
My mother was one of those that Hallmark movies thrive on. Nurturing, creative, sensible. She would always bring the extra food, the extra warm clothing, the sage advice.
I didn’t really turn out like my mother. But my son did. 🤷‍♀️🤭
So I had a different way of parenting. I would go for the adventure — leave the house on a whim with no provisions, encourage climbing the tree, the rocks, the mountain. Tell my son sometimes to harden up. I felt I needed to be the mum and the dad. The masculine and the feminine.
But it’s not really true. Because mothering and fathering is not biological. These roles are often the shared responsibility of the village.
And while I’m so grateful that my son and I have been able to take wild holidays around the world — snow ski, surf, learn trapeze, and even that tandem skydive we did together and survived — my favourite parts are the snuggles and the conversations where we share the ups and downs, confide, and both ask each other for advice.
Motherhood has really been an opportunity for me to learn. ❤️ so happy that Lars inherited more than just mum’s curly hair.
Adventure Family Love

03/05/2026

Grateful that someone captured this 🙌: post ocean dip high. Just say yes to what turns up. Magical moments exist everywhere. 🌅

27/04/2026

Be the one that’s memorable for the right reasons. 💋

09/04/2026

You can’t rush yoga.
Effort and relaxation—that’s the dichotomy.
A dance between pushing and retreating—knowing when to do each.
Not a 6-week challenge—a lifelong love affair. Join me for hot yoga tonight: Friday 5:30 pm, Mermaid Waters Goodlife

08/04/2026

These people make me faster 🏃‍♀️🏃‍♂️
Another PB 💪

Early mornings. Dark starts. Unreal sunrises.

You become who you hang around with; and these youngsters are fast.

28/03/2026

A sunrise worth slowing down for. I was at the start of my run when I had to abandon it to watch this. 🙌🫶It’s unusual to see the GoldCoast sun rise without clouds over the ocean. 🌅
It only takes a minute. Don’t rush by.

25/03/2026

Got up at 4:30 am to run with a new friend made some new friends, saw the sun rise, won these glasses and ran a personal best. That’s the power of group energy. Loving

14/03/2026

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Thíra

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