04/09/2026
Καρπάτσιο σύκου με μέλι, κάσιους και τυρί light
Μια δροσερή και πρωτότυπη πρόταση που συνδυάζει τη φυσική γλυκύτητα των σύκων και του μελιού με την αλμυρή γεύση του τυριού και την τραγανή υφή των κάσιους. Ένα ελαφρύ και απολαυστικό σνακ ή επιδόρπιο, έτοιμο σε λίγα λεπτά!
Fig Carpaccio with Honey, Cashews and Light Cheese
A refreshing and original recipe that combines the natural sweetness of figs and honey with the savoury flavour of cheese and the satisfying crunch of cashews. A light and delicious snack or dessert, ready in just a few minutes!
Ingredients (for 2 portions, each portion weighs 100g)
• 4 small figs (250g)
• 20g light hard cheese, shaved into thin slices (approximately 2 level tablespoons)
• 20g honey (approximately 2 level teaspoons)
• 7 raw, unsalted cashews (12g)
Procedure
1. Peel the figs, cut them into thin slices and arrange them on a plate
2. Gently press the fig slices with the base of a glass to create a thin “carpaccio”
3. Arrange the cheese shavings on top
4. Drizzle with the honey and finish with the roughly chopped cashews
Serve immediately as a light appetiser or sweet snack.
Enjoy!
#σύκα #υγιεινήδιατροφή
