Lunes 08:30 - 20:00 Martes 08:30 - 20:00 Miércoles 08:30 - 20:00 Jueves 06:30 - 20:00 Viernes 08:30 - 20:30 Sábado 08:00 - 14:00

Shakti Shala

Casa
Guatemala
Antigua
Shakti Shala

Ashtanga-Mysore -Creative Vinyasa-Rocket-Tribe of Wellness Warriors In the heart of Antigua,Guatemala ॐ
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Ashtanga-Mysore -Creative Vinyasa-Meditation-Tribe of Wellness Warriors In the heart of Antigua,Guatemala ॐ
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15/05/2026

Tatts, coffee + pre-loved yoga wear with our community 🫂
One of those days that remind us how special gathering can be.
Should we host another one soon?

09/05/2026

Guess who’s coming back to Shakti? ✨Friday, July 10th · 12:00 – 1:30 PM

Join her for an extended vinyasa masterclass with a focus on mobility, where we’ll move through the body with intention, exploring the full range of motion of our major joints. This practice is designed to be fun, playful, and educational, offering a deeper understanding of your own anatomy to support and evolve your yoga and movement practice.

Come to move, play, and to learn about your body. Open to all levels🤍 Sign up on our link in bio or at www.antiguayoga.com

Price: Q250 miembros Shakti / Q300 público
English

01/05/2026

In May, we bring our attention to the fourth niyama, Svādhyāya ~ the practice of self-study and inner listening, a turning inward to observe ourselves with honesty and compassion.

Through movement, breath, and stillness, we begin to notice patterns and meet ourselves as we are, allowing space for liberation. In this process, we’re reminded now and always of the power of being in community… and that this path is not meant to be walked alone, as Audre Lorde said, “Without community there is no liberation.”

We look forward to practicing with you this month. DM us with any questions or check the schedule at www.antiguayoga.com 🤍

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En mayo llevamos nuestra atención hacia el cuarto niyama, Svādhyāya ~ la práctica del autoestudio y escucha interna, un volver hacia adentro para observarnos con honestidad y compasión.

A través del movimiento, respiración y quietud, comenzamos a notar patrones y a encontrarnos tal como somos, permitiendo que surja la liberación. En este proceso, recordamos ahora y siempre el poder de estar en comunidad… y que este camino no está hecho para recorrerse en soledad, como dijo Audre Lorde: “Sin comunidad no hay liberación.”

Esperamos practicar contigo este mes. Escríbenos por DM si tienes preguntas o revisa el horario en www.antiguayoga.com 🤍

22/04/2026

Into the Self: A Yoga Philosophy Workshop with Guest teacher: · Saturday, July 11 · 1:00 – 4:00 PM 📿
A 3-hour immersion into the exploration of the True Self through the lens of yoga philosophy. This workshop weaves together lecture, journaling, and discussion with an extended practice including asana, pranayama, and pratyahara , the art of turning inward.

Open to all levels · 3 CEUs for registered teachers with Yoga Alliance
Pricing:
Early-bird ‘till June 1st: $60
Regular: $75

Reserve your spot at www.antiguayoga.com

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Ben Kalra is a yoga teacher traveling full-time to lead workshops, trainings, and retreats. His teaching blends classical yoga philosophy with a creative, functional approach to āsana, offering clear, honest guidance with a touch of humor to support a meaningful and accessible practice.

20/04/2026

Tats, coffee + market: flash tattoos, coffee & community
a gathering with second-hand, pre-loved yoga wear.
May 2nd · 12:30 – 5:30 PM

-flash yogi-themed tattoos by
-coffee bar by .gt
-second-hand yoga & athleisure

Come hang, sip, explore, and connect with the Shakti community.
*Cash, PayPal, Venmo only.

13/04/2026

We’re happy to welcome back to Shakti for an evening of sound, mythology, and deep rest. This immersive experience weaves together live acoustic music, storytelling, and yoga nidra. We’ll begin with simple breathwork before softening into sound and the mythic landscape of Mahakali, allowing the nervous system to settle, reset, and drift toward a dream-like state. Sumeet’s all-acoustic, multi-instrumental set features instruments from around the world, creating an environment designed to support rest, imagination, and subconscious exploration.

No experience is necessary — Bring something that helps you stay warm + comfortable.

Price:
Q250 Shakti Members / Q300 Public

If you’re a member, please contact us to register + receive the discount✨ Reserve your space at www.antiguayoga.com

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Sumeet Banerji is a lifelong student of sound, posture, and dreaming. His musical studies began under the guidance of his grandmother, Sushri Shanti Banerji, who introduced him to ancient and esoteric branches of In

03/04/2026

In April, we bring our attention to Tapas ~ the quiet discipline built through dedicated practice. It’s the heat generated through repetition, breath, and effort. The commitment to return again and again, even on the days or in the seasons when it feels most challenging.

Over time, this steady fire refines us, letting go of what is no longer needed and creating space for the practice to integrate into daily life, beyond the mat.
We look forward to practicing with you this month! Send us a DM if you have any questions or check the schedule at www.antiguayoga.com

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En abril llevamos nuestra atención hacia tapas, la disciplina silenciosa que se construye a través de una práctica dedicada. Es el calor que se genera con la repetición, espiración y esfuerzo. El compromiso de regresar una y otra vez, incluso en los días o temporadas en que se siente más difícil.

Con el tiempo, este fuego constante nos refina, dejando atrás lo que ya no es necesario y crea espacio para que la práctica se integre en la vida diaria, más allá del mat.

¡Esperamos practicar contigo este mes! Envíanos un DM si tienes preguntas o consulta el horario en www.antiguayoga.com

02/04/2026

Respira hacia la calma y la claridad con Natalia Gándara
Miércoles 8 de abril · 6:00–7:30 pm

Una experiencia guiada, segura y accesible para cualquier persona que desee volver a sí misma. Al inscribirte, recibirás un cuestionario de Balanz Health como parte del proceso.
Sugerencias:
· Ropa cómoda
· Evitar comidas pesadas 2 horas antes
Q250 miembros Shakti / Q300 público. Reserva tu espacio 🤍
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Natalia Gándara/ psicóloga clínica e instructora de breathwork.
A través de Balanz, integra ciencia y respiración para acompañar a las personas a regular su sistema nervioso, reconectar con su cuerpo y encontrar mayor claridad mental.

26/03/2026

Still soaking in the beauty of our recent Ashtanga immersion 🕉️
We are filled with gratitude for the space we shared together, for each person who came from our local comminuty and far, bringing their presence, openness, and sincerity. It truly felt like such a special group… grounded, kind, and energized for each day’s practice.

We want to express a deep thank you to for his passionate teaching, characterized by humility, quiet strength, and care. The inspiration we found together extended beyond the mat, into local cafés and this year, the gym (). These experiences remind us why we continue to show up and help us see the path ahead more clearly. We’re already looking forward to next year ✨🌞✨

17/03/2026

The little humans we once were… somehow became the teachers, space-holders, and dreamers behind this shala.
Drop your favorite emoji to send some love to our inner bebes. 🤍

14/03/2026

Our shala is a community-led shared space of presence, care, and trust.

That’s why we’ve created these simple guidelines around phones, filming, and photos, to help protect the intimacy of the practice and ensure that everyone’s privacy and consent are respected. Please take a moment to read them, and feel free to ask us if you have any questions.

When we step onto the mat together, we’re not only practicing with our physical bodies, we’re practicing awareness, respect, and consideration for one another. Thank you for helping us keep this space with a priority around presence and shared care. — Shakti Shala Team 🤍

Dirección

2a Avenida Norte 2
Antigua
03001

Horario de Apertura

Lunes	08:30 - 20:00
Martes	08:30 - 20:00
Miércoles	08:30 - 20:00
Jueves	06:30 - 20:00
Viernes	08:30 - 20:30
Sábado	08:00 - 14:00

Página web

http://www.antiguayoga.com/

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Shakti Shala publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.