Martt Medical Services Inc.

17/08/2026

Chest pain is not normal. It could be a warning. ❤️‍🩹 A heart attack happens when blood flow to part of the heart is blocked — and every minute without treatment can cause permanent damage or death. Know the symptoms: chest discomfort, pain in the arms/back/jaw, shortness of breath, cold sweats, nausea, dizziness, unusual fatigue, and a racing or irregular heartbeat. If you or someone near you experiences these signs, don't wait — call 911 immediately. Early treatment saves lives. Take care of your heart today for a healthier tomorrow. 💙

29/07/2026

That can of soda you love? It's hiding about 10 teaspoons of sugar. 🥤➡️😳 Over time, that adds up to weight gain, higher risk of type 2 diabetes, and heart disease. Swipe through to see what's really inside your favorite drink — and simple swaps like water, lemon water, and unsweetened tea that support your health instead. Your health. Your choice. Be Smart, Start with MARTT. 💙

27/07/2026

Your prostate health matters more than you think. 🩺💙 It's a small gland — but it plays a big role in urinary function, fertility, and overall wellbeing. Many prostate problems, including cancer, can be successfully treated when caught early. Swipe through to learn the warning signs, risk factors, and how to keep your prostate healthy. Talk to your doctor about screening from age 50 — or earlier if you're at higher risk. Be Smart, Start with MARTT. 💛

24/07/2026

🛒 Before you check out, check the sodium label. Too much sodium can raise blood pressure, strain your heart, and increase your risk of stroke — and it's hiding in foods you eat every day. This week, MARTT Medical Services breaks down where sodium hides, how to spot it on nutrition labels, and simple swaps that protect your heart. Small label. Big impact. Be Smart, Start with MARTT. ❤️

23/07/2026

09/07/2026

🚭 Va**ng isn't just a lung issue—it can affect your heart too.

Many people believe va**ng is a safer alternative to smoking, but research suggests it may still have harmful effects on your cardiovascular system.

Chemicals found in v**e aerosol can:
❤️ Damage blood vessel walls
🩸 Promote inflammation
⚠️ Encourage cholesterol plaque buildup
📉 Narrow arteries and reduce healthy blood flow

Over time, these changes may increase your risk of heart disease, heart attack, and stroke.

The good news? Protecting your heart starts with making informed choices. Quitting va**ng, eating a balanced diet, staying physically active, and having regular health screenings can all help reduce your risk.

🩺 Your heart works every second of every day—take care of it.

💙 Be Smart, Start with MARTT.

**ng **ngAwareness **ng

23/06/2026

💙 High Cholesterol Often Has No Warning Signs. 💙
Did you know that you can have high cholesterol for years without feeling sick or noticing any symptoms? That's why it's often called a silent condition. While you may feel perfectly healthy, cholesterol can gradually build up inside your arteries, increasing your risk of heart disease, heart attack, and stroke.
The good news? A simple cholesterol test can help you understand your risk and take action early.
✅ Get your cholesterol checked regularly
✅ Eat a heart-healthy diet
✅ Stay physically active
✅ Avoid smoking and va**ng
✅ Take medications as prescribed
✅ Schedule routine medical checkups
Know your numbers. Protect your heart.
📍 MARTT Medical Services Inc.
📞 Schedule your cholesterol screening today.

19/06/2026

❤️ Do you know what increases your risk of high cholesterol?

High cholesterol often develops without symptoms, but it can quietly increase your risk of heart disease, heart attack, and stroke. The good news? Many of the biggest risk factors are within your control.

This infographic highlights the most common risk factors, including:
✔️ Unhealthy diet
✔️ Lack of physical activity
✔️ Being overweight or obese
✔️ Smoking
✔️ Excess alcohol consumption
✔️ Diabetes
✔️ High blood pressure
✔️ Family history & genetics
✔️ Age

Small lifestyle changes—like eating healthier, exercising regularly, maintaining a healthy weight, and avoiding smoking—can make a significant difference in protecting your heart.

💙 Know your risk. Check your cholesterol. Protect your heart.

📍 Share this post with your family and friends—it could help save a life.