17/08/2026
Having completed my training in Forest Bathing (Shinrin-yoku), I am now learning Qigong to bring these two practices together, combining nature immersion with gentle movement, breath and mindful awareness. It will be an welcomed addition to our somatic practices.
Forest Bathing invites us to slow down, engage our senses and reconnect with the natural world.
Qigong uses gentle flowing movement, breath and focused awareness to support calm, balance and mind-body connection.
Bringing the two together is a natural fit with the RegenEarth Project and its focus on regeneration of ourselves, our connection with each other, and our relationship with the Earth.
How blessed am I to be doing my training and practice whilst on R&R in this amazing place. Nestled in the green heart of Umbria, La Casella rests within an ancient landscape of rolling hills, forests and wooded ravines, shaped by the waters of Chiani River, medieval towns, and UNESCO World Heritage sites. Ideal for Digital Nomads.
When we reconnect with nature, we reconnect with ourselves.
RegenEarth Project
Transforming Human Culture through Natural Law
Earth Care ~ People Care ~ Self Care ~ Soul Care
Big hugs
Azi 🌹
With
Azmiri (Azi) Mian
Darren Hey