09/06/2026
🌟成員會員的心聲🌟
恭喜會員Vanes成功畢業🎓🧡 只靠飲食減咗24磅，膽固醇水平都有進步添👏🏻👏🏻 不過因為Vanes胃功能比較差，部分降膽固醇食物就食唔到🥹🥹 營養師Grace期間都會用Vanes可以接受到嘅食物去調整餐單☺️ 相信你可以keep到！
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一齊聽吓𝙉𝙪𝙩𝙧𝙞 𝙇𝙞𝙛𝙚會員嘅分享：
『I just wanted to say a big, heartfelt thank you for these past 9 months!
You’ve been so patient and encouraging the whole time. You didn’t just give me a diet plan — you really taught me how to lose weight in a healthy and sustainable way, and more importantly, how to choose the right foods that actually suit my body and lifestyle. I’ve learned so much about nutrition and building better eating habits that I can keep for life.
There were days when I felt stuck or unmotivated, but your kind words and support always helped me get back on track. Because of you, I’ve not only lost weight, but I’ve also managed to lower my cholesterol levels. I feel more energetic, confident, and truly in control of my health now. My whole relationship with food has changed for the better.
Thank you from the bottom of my heart for your guidance, patience, and genuine care. This journey has been so much more enjoyable and meaningful because of you. I’m truly grateful to have you as my nutritionist（dietitian）!��（過去這 9 個月，我衷心想對你說聲非常感謝！
一直以來，你都非常有耐心，也不斷地鼓勵我。你給我的不只是一份餐單——你真正教導了我如何以健康且持久的方式減重，更重要的是，學會如何選擇真正適合我身體和生活節奏的食物。我學到了許多營養知識，並建立了可以維持一輩子的良好飲食習慣。
雖然有時候我會遇到樽頸期或感到氣餒，但你溫暖的說話和支持總是能幫我重新找回動力、重回正軌。多虧有你，我不僅成功減重，連膽固醇指數也降下來了。現在我感覺自己更有活力、更自信，並且真正掌握了自己的健康。我與食物的關係也發生了十分正面的改變。
打從心底感謝你的指導、耐心和真誠的關心。因為有你，這段旅程變得更加愉快和充滿意義。真的很慶幸能有你做我的營養師！）』
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每人健康狀況不一樣，營養需要和進食份份量都唔同㗎！想睇更多會員心聲，可瀏覽𝙉𝙪𝙩𝙧𝙞 𝙇𝙞𝙛𝙚網站了解： https://www.nutrilifehk.com/case.php?id=4 （可以係IG Story/Highlight可以直接按連結）
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