Bliss Body Retrat HK Boutique Meditation Escape

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Bliss Body Retrat HK Boutique Meditation Escape

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09/06/2026

Only 40 minutes drive from Central. A world away from everything else. 🌿

MAUNA is the only retreat of its kind in Hong Kong — a 3-day silent journey held in a high-comfort boutique sanctuary nestled in the mountains of the New Territories.

Intimate by design, with no more than 6 guests, and every detail thoughtfully taken care of.

No flights. No disruption to your life. Just a complete reset, right here.

Your journey includes daily yoga, breathwork, deep guided meditation, nourishing plant-based meals, a private 1:1 session with our facilitator, and 48 hours of full digital detox — all tailored personally to you.

Open to all levels. Whether you have never meditated before or you have been walking this path for years, you are warmly welcome.

One of our guests described it this way:
“It is not about restriction. It is about treating the soul, the body.”

Link in bio to reserve your place.

20/05/2026

RESOURCE is a 3-day, 2-night holistic wellness retreat — held in the embrace of healing nature, just 40 minutes from Central.

Ancient hills, birds singing, and the kind of stillness your nervous system has been so much longing for.

Designed for one purpose: to reshape the nervous system. To release what the body has been holding. To restore the felt sense of safety, presence, and ease that chronic stress erodes over time.

Six guests. Every element tailored to your needs.

Somatic healing, vagus nerve toning, breathwork, and guided inner work — woven together into three days that go further than you expect.

Gift yourself a weekend of complete restoration — and return to yourself on a deeper level.

🗓 19–21 June

📍 40 minutes from Central

Reserve your place via the link in bio — or reach our concierge via WhatsApp or Email.

27/04/2026

Some experiences find their people before the doors even open.

MAUNA for May is sold out. And so, by request, we open new dates.

June 26–28 — Hong Kong.

Three days, fully immersive, all-inclusive.

Guided by Bliss Body Journey founder and advanced practitioner, Vlada de Sousa.

Silence. Stillness. The extraordinary luxury of being completely present.

Details in bio. 🤍

17/04/2026

People ask — what will I do, in all that silence?

The question itself reveals something.

We have become so unaccustomed to stillness that we can no longer imagine it as anything other than absence. Empty time. Wasted space.

But silence is not empty.

It is where everything you have not had time to feel finally surfaces.

Where the patterns you have been living inside become, for the first time, visible.

Where something ancient and quiet in you remembers itself.

MAUNA is not a passive experience. It is one of the most alive three days you will ever spend — guided at every step by a process developed over years of devoted inner work.

Nothing is left to chance. Everything is held.

—

✦ MAUNA · Sacred Silent Retreat
May 15 – 17 · New Territories, Hong Kong

A fully guided, all-inclusive immersion into sacred silence — intentionally held for no more than 6 guests.

Guided by Vlada de Sousa, founder of Bliss Body Journeys and spiritual teacher.

To reserve your place, send us a direct message or visit the link in bio. 🤍

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26/05/2025

For sensitive souls living in an intense world.

If you often feel energetically depleted, ungrounded, or overwhelmed by your environment—whether at work, in business, or even at home—this day is for you.

On June 7, we’re hosting an exclusive one-day holistic wellness retreat on Lamma Island, dedicated entirely to energetic healing.

In a small circle of just six guests, you’ll be gently guided through a powerful process to clear, ground, and rebalance your energy field—so you can return to a sense of clarity, strength, and inner steadiness.

Led by our founder, Vlada de Sousa, this retreat offers not only deep restoration, but also practical tools to protect your energy in everyday life.

Last two places remain.

DM for more details and booking.
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16/05/2025

Life asks so much of us—whether it’s years of giving to others, the relentless pace of work, or the deep desire to nurture everyone else before yourself.

This retreat is a gentle invitation to step away from it all and rediscover the vitality you may have thought was lost.

For those who treasure the art of self-care and wellness, this is more than a retreat—it’s a moment to indulge in the kind of nurturing you know you deserve.

Here, in a serene space infused with intention, you’ll find the balance between nourishment and stillness, between soothing your spirit and embracing your radiant potential.

Join us for a full weekend of Wellness & Healing

RESOURCE: 2-day Recovery & Holistic Wellness Journey in Hong Kong

Date: 21-22 of June

No flights. No stress. A luxurious escape in nature — right here in Hong Kong.  Send us DM to receive all the info and be the first one to experience this retreat.

08/05/2025

RESOURCE 🌿 2-Day Recovery & Holistic Wellness Retreat guide by Vlada De Sousa
 21-22 June - Full Weekend | Hong Kong

For anyone who’s been running on empty — this is your invitation to pause.

Just 45 minutes from Central, a boutique wellness retreat designed for deep restoration awaits.

Set in tranquil nature, this 2-day experience is crafted to help you release stress, reset your energy, and return to life with clarity, confidence, and renewed vitality.

This is a space for leaders, creatives, caregivers, professionals — anyone who gives their all, yet rarely stops to receive.

What’s inside the journey: 
Breath-led longevity rituals and nervous system reset 
Daily movement and healing meditations 
Holistic plant-based cuisine  
Group Wellness Coaching  
Time for deep rest, reflection, and reconnection

You’ll leave lighter, clearer, and equipped with practical self-care tools that support your wellbeing long after the retreat ends.

Limited to just 7 participants to ensure a deeply personal and curated experience.

No flights. No stress. A luxurious escape in nature — right here in Hong Kong.  Send us DM to receive all the info and be the first one to experience this retreat.

03/05/2025

RESOURCE 3-Day Recovery & Holistic Wellness Retreat June | Hong Kong

For anyone who’s been running on empty — this is your invitation to pause.

Just 45 minutes from Central, a boutique wellness retreat designed for deep restoration awaits.

Set in tranquil nature, this 3-day experience is crafted to help you release stress, reset your energy, and return to life with clarity, confidence, and renewed vitality.

This is a space for leaders, creatives, caregivers, professionals — anyone who gives their all, yet rarely stops to receive.

What’s inside the journey: — Breath-led longevity rituals and nervous system reset — Daily movement and healing meditations — Holistic plant-based cuisine designed to restore from within — 1:1 wellness consultation with Vlada de Sousa — Time for deep rest, reflection, and reconnection

You’ll leave lighter, clearer, and equipped with practical self-care tools that support your wellbeing long after the retreat ends.

Limited to just 7 participants to ensure a deeply personal and curated experience.

No flights. No stress. A curated process of recovery in healing nature — right here in Hong Kong.  Send us DM to receive all the info and be the first one to experience this retreat.

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