South Asian Health Support Programme-UCN

South Asian Health Support Programme-UCN SAHP is funded by The Community Chest. Aims to improve health profile of South Asian in Hong Kong

Hong Kong has reported 20 dengue fever (DF) cases so far this year (as of May 29) — 19 imported and one local. With temp...
04/06/2026

Hong Kong has reported 20 dengue fever (DF) cases so far this year (as of May 29) — 19 imported and one local. With temperatures climbing and humidity rising, conditions have become highly favourable for mosquitoes, the carriers of dengue fever.

Today, Rinzin conducted a quick refresher session on dengue fever prevention with ethnic minority residents in the Sham Shui Po district, reinforcing practical steps everyone can take to stay protected.

To safeguard yourself, your family, and the wider community, members of the public are reminded to adopt simple but essential measures to prevent mosquito bites and stop mosquito breeding — both in Hong Kong and when travelling to areas affected by mosquito‑borne diseases.

Key Prevention Tips:
Remove stagnant water — Clear containers, flowerpot trays, buckets, and drains to eliminate mosquito breeding sites.
Use insect repellent — Choose repellents containing DEET.
Wear protective clothing — Long sleeves and long trousers offer added protection.
Install or repair window screens — Keep mosquitoes from entering your home.
Stay vigilant when travelling — Use repellents, sleep under mosquito nets, and avoid areas with heavy mosquito presence in dengue‑affected regions.

30/05/2026

World No To***co Day 2026

“Unmasking the Appeal – Countering Ni****ne and To***co Addiction”

On this World No To***co Day, Rinzin calls on all smokers to take a decisive step toward better health by quitting smoking, and urges young people to stay alert to the rapidly evolving tactics of the ni****ne industry. He also highlighted the UCN Smoking Cessation Programme, encouraging ethnic minority community members to make full use of this supportive service to quit successfully.

The Changing Face of Ni****ne Products

The to***co and ni****ne industry is reinventing its products — from e‑cigarettes to ni****ne pouches and synthetic ni****ne — to attract young people and slip past regulation. These strategies threaten to undo years of progress in to***co control and place a new generation at risk.

***coDay

Ebola DiseaseEBOD is a severe acute viral illness Causative Agent : Ebola virusSix species: Zaire, Bundibugyo, Sudan, Ta...
28/05/2026

Ebola Disease
EBOD is a severe acute viral illness

Causative Agent : Ebola virus
Six species: Zaire, Bundibugyo, Sudan, Taï Forest, Reston, Bombali
First identified in 1976 in South Sudan and the Democratic Republic of the Congo

Transmission
Animal-to-human
Human-to-human
Unsafe burial practices
Rare sexual transmission

Incubation Period
2–21 days

Clinical Features
Sudden onset of fever, weakness, muscle pain, headache, sore throat
Progression to vomiting, diarrhoea, rash, kidney and liver impairment
Severe cases may involve internal and external bleeding

Management
Isolation and supportive care
Rehydration (oral or IV)
FDA‑approved treatments for Zaire virus: Inmazeb, Ebanga

Prevention
Ervebo vaccine (Zaire virus)
Use PPE and follow strict infection‑control practices
Frequent hand hygiene
Avoid contact with sick persons and animals
Cook food thoroughly
Seek medical advice if you feel unwell within 21 days after travel to affected areas

Stay informed. Stay safe.

Importance of Dietary Iron: 1. Haemoglobin FormationIron is essential for making haemoglobin, which carries oxygen to al...
27/05/2026

Importance of Dietary Iron:

1. Haemoglobin Formation
Iron is essential for making haemoglobin, which carries oxygen to all parts of the body.
2. Supports Muscle Function
Iron helps form myoglobin, supplying oxygen to muscles for strength and endurance.
3. Energy Production
Iron is needed for the body’s energy‑producing processes, helping reduce tiredness.
4. Healthy Brain Function
Iron supports memory, concentration, and cognitive development.
5. Optimises Immune System
IIron strengthens immune cells, helping the body fight infections effectively.

Iron‑Deficiency Anaemia — Key Symptoms
1. Paleness
Skin, lips, and inner eyelids may look unusually pale due to low haemoglobin.
2. Dizziness
Low oxygen supply to the brain can cause light‑headedness or feeling faint.
3. Fatigue
A constant feeling of tiredness because the body cannot produce enough energy.
4. Weakened Immunity
Low iron reduces immune function, making infections more frequent.
5. Palpitations
The heart beats faster or irregularly as it tries to deliver more oxygen.

Hantaviruses are rodent‑borne viruses that can cause serious and sometimes life‑threatening illness in humans. With the ...
21/05/2026

Hantaviruses are rodent‑borne viruses that can cause serious and sometimes life‑threatening illness in humans. With the recent cruise‑ship outbreak reported internationally, it is important for the public to understand what this virus is and how to protect themselves.

Introductory Mindfulness Workshop for Ethnic Minority Residents at LINK Centre, Kwai HingRinzin conducted a introductory...
19/05/2026

Introductory Mindfulness Workshop for Ethnic Minority Residents at LINK Centre, Kwai Hing

Rinzin conducted a introductory workshop on Mindfulness for ethnic minority residents of Kwai Chung at the LINK Centre, Kwai Hing.

The session introduced participants to the meaning of mindfulness, why it is an essential form of brain training for staying in present moment, and how regular practice can support stress reduction, improve mood, enhance focus, strengthen the immune system, promote better sleep quality, and nurture healthier interpersonal relationships.

Participants were also guided through a Body Scan mindfulness exercise, allowing them to experience mindful awareness in a practical and accessible way.

It was a fruitful and engaging session, with participants showing genuine interest and openness to learning.
More workshops on mindfulness will continue as part of ongoing community well‑being initiatives.

HKU School of Nursing’s Diabetes Prevention Programme for South Asians – Indian Participants, in collaboration with Sout...
17/05/2026

HKU School of Nursing’s Diabetes Prevention Programme for South Asians – Indian Participants, in collaboration with South Asian Health Support Programme (UCN).

Session 3: Nutrition Workshop – Reduce Fat Intake

Khalsa Diwan Sikh Temple
17 May 2026

Our participants explored:
• The importance of a balanced diet and understanding different food groups
• The difference between good fats (unsaturated) and bad fats (saturated & trans fats)
• Practical ways to reduce hidden fats in ingredients, cooking methods, sauces, and eating habits
• How small, consistent changes can protect heart health and lower diabetes risk

Rinzin thanked all participants for their commitment, punctuality, and wholehearted enthusiasm throughout the session.

We are deeply thankful to Ms. Aruna Gurung ji , Yau Tsim Mong District Councillor for giving us her valuable time to sha...
12/05/2026

We are deeply thankful to Ms. Aruna Gurung ji , Yau Tsim Mong District Councillor for giving us her valuable time to share brief service updates on UCN’s South Asian Health Support Programme. During the meeting, Rinzin provided a brief overview of the Human Papillomavirus (HPV) Vaccination Catch‑up Programme and the Colorectal Cancer Screening Programme for ethnic minority residents.

UCN set up a dedicated health‑screening booth at Mission for Migrant workers (MFMW) Give Care to Our Caregivers service ...
10/05/2026

UCN set up a dedicated health‑screening booth at Mission for Migrant workers (MFMW) Give Care to Our Caregivers service fair in Chater Road, Central on 10 May, 2026.

We were inspired to see many NGOs coming together, each offering their own services—from wellness support to financial literacy, community resources, and more. The entire street felt like a celebration of compassion, solidarity, and shared humanity.

It was truly an amazing day—a day to care for the migrant workers who tirelessly care for us and our families. Their strength, resilience, and contributions deserve recognition, respect, and continuous support.

Rinzin expressed heartfelt thanks to the Mission for Migrant Workers (MFMW) for inviting the UCN team to conduct health screenings and for their kind assistance throughout the event.

Eye Health Talk & Screening for Ethnic Minority Residents in Sham Shui PoToday, in meaningful collaboration with the Urd...
07/05/2026

Eye Health Talk & Screening for Ethnic Minority Residents in Sham Shui Po

Today, in meaningful collaboration with the Urdu Neighbourhood Centre and Eyeglass Vision Friendly Foundation Limited, together with our team conducted a comprehensive eye health education session and eye screening for ethnic minority residents living in the Sham Shui Po district.

The programme aimed to raise awareness about preventive eye care and ensure early detection of common vision problems. Participants received the following screening services:
1. Visual Acuity Test — to assess clarity of vision
2. Cover Test — to check for ocular misalignment or strabismus
3. AI‑Powered Eye Disease Risk Assessment — to evaluate risk levels for macular degeneration, diabetic retinopathy, and glaucoma

It turned out to be good session where residents could learn, ask questions, and receive personalised guidance on maintaining lifelong eye health.

Address

Our Office :Rightful Health Service Centre Rm 1106, Rightful Centre, 11-12 Tak Hing Street, Jordan, Kowloon
Hong Kong

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00

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