Shaira Sakhrani

Shaira Sakhrani The Wellness LAB by Shaira Sakhrani is a health coaching service offered to anyone looking to lose w Everyone's body is different. Curious about your health?

The Wellness LAB aims to improve and educate people on nutrition and well-being through a health coaching program and using this platform (the page) to share the latest in health and nutrition. The key is to make better lifestyle choices to be healthy and feeling vibrant for the long run. Holistic health is looking at the whole picture of a person - relationships, mood, nutrition, career,

etc. Everything is inter-connected and they all feed our soul and well-being. At The Wellness LAB, the whole person is viewed to bring about a balance so the he/she feels complete and aware of the needs of his/her own body. Bio-individuality is very much recognised and catered to when designing a program to take your health to the next level. Hence the program varies and is unique to each person. Welcome to call and book for a free initial consultation.

Fuel Your Weight Loss Journey with 25g of Protein! 🏋️‍♀️💪 Discover the nutritional secrets from my recommendations!🌟DM m...
06/08/2023

Fuel Your Weight Loss Journey with 25g of Protein!

🏋️‍♀️💪 Discover the nutritional secrets from my recommendations!🌟

DM me for more recommendations or if you want to know how to balance protein intake in your diet.

Plant-powered protein choices that sizzle! 🌱🍲🥦 * As a nutritionist, I'm thrilled to share these delicious alternatives t...
02/08/2023

Plant-powered protein choices that sizzle! 🌱🍲🥦
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As a nutritionist, I'm thrilled to share these delicious alternatives that can easily replace meat in your meals.
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Nourish your body and the planet with these protein-packed, sustainable options!
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Here are some options for you to replace meat in your daily diet.
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If you found this helpful, do comment :)
Also, DM me if you have more queries.


🎉Shed those first 5 pounds effortlessly with our FREE Quick Start Guide! 🏋️‍♀️Visit Shaira's website now and start your ...
27/07/2023

🎉Shed those first 5 pounds effortlessly with our FREE Quick Start Guide! 🏋️‍♀️

Visit Shaira's website now and start your journey to a healthier you!💪

🚨 Unintentional Weight Gain Alert! 🚨 🍽️ Are your favorite meals turning into foes on the scale? 🍔🍟*Is the extra weight s...
24/07/2023

🚨 Unintentional Weight Gain Alert! 🚨
🍽️ Are your favorite meals turning into foes on the scale? 🍔🍟
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Is the extra weight sneaking up on you, leaving you puzzled and concerned? It's time to address the elephant in the room and shed light on unintentional weight gain! 🐘💡 🏋️‍♂️
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As a nutritionist, I'm here to help you unravel the mystery behind those unexpected pounds and guide you towards a healthier, happier you!
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Let's work together to understand the factors contributing to this uninvited guest and develop a personalized plan to bid it farewell. 💪🏼🌱 📅
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Join me as I create awareness about unintentional weight gain and transform lives for the better.
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DM me in case of any queries and to know more about my services, visit the link in the bio 🌟
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🌿 Nourish, Move, Thrive!🏋️‍♀️✨*Embrace the Journey to a Balanced Life.🌱💪*Join me as we explore the wonderful world of nu...
18/07/2023

🌿 Nourish, Move, Thrive!🏋️‍♀️✨
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Embrace the Journey to a Balanced Life.🌱💪
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Join me as we explore the wonderful world of nutrition, fitness, and holistic well-being – finding the perfect harmony between health and happiness.
Let's unlock your full potential!🌈
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DM me to know more about how we can bring balance in your health or visit the website link in bio to understand all my services.
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Your gut is your body's compass to wellness! 🧭💚*Discover the secret to vitality through nurturing your gut with wholesom...
17/07/2023

Your gut is your body's compass to wellness! 🧭💚
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Discover the secret to vitality through nurturing your gut with wholesome foods and self-care.
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As a nutritionist, I'm here to guide you on this journey of nourishing your gut, boosting immunity, and embracing a happier, healthier you. Let's start today!
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DM me or visit my website to know more about my services related to Gut health.

Address

15-19 Jervois Street, 10A Wing Cheong Com Bldg
Hong Kong
00852

Opening Hours

Monday 09:30 - 20:00
Tuesday 09:30 - 20:00
Wednesday 09:30 - 20:00
Thursday 09:30 - 20:00
Friday 09:30 - 20:00

Telephone

+85260824424

Website

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