Greenmas - Superfoods and Healthy Snacks

10/11/2018

不單只雙十一有優惠，十一月每天都有優惠

09/11/2018

https://hk.lifestyle.appledaily.com/etw/magazine/article/20181109/3_58889852

【薑黃防癌】超人氣薑黃排毒又護肝 營養師話咁食最Work（足本版）： http://bit.ly/2SYQApp 薑黃是近年受熱捧的super food，主要都是購買薑黃粉來食用。坊間有不同吃薑黃的方法，最意想不到的是混合牛奶一起飲。對於這種人氣飲法....

19/09/2018

天然、無污染螺旋藻適合素食者補充欠缺的蛋白質和維他命B12，有助避免貧血

全素食者是否會營養不足？傳統中式素食者為了吃飽，需吃大量飯麵，為了調味，會特別倚賴鹽和糖，這樣的飲食結構最容易引起糖尿病。為了增加飽的感覺和口感，會用比平常多的油。由於一般人對油的認識不多，以為煮食油

18/09/2018

Natural organic whole food like superfoods is always better than synthetic multivitamins. Get your nutrients naturally!

消費者委員會致力維護及促進消費者權益，推動保障消費者政策及法律的制訂，加強消費者維護本身權益的能力，建立安全，公平及可持續的消費環境。

23/04/2018

Try our USA Brand Terrasoul 100% Pure Himalayan Extra Fine Pink Salt 1lb. Country of Origin from Pakistan.
It was HK$62 (1 lb / 454 g), now HK$50

美國品牌 Terrasoul 100％純喜馬拉雅粉紅幼鹽, 原產地來自巴基斯坦!
原價: HK$62 一磅/454克, 特價: HK$50

Shop at www.greenmas.com

#安全食鹽 #喜馬拉雅鹽

【本報訊】早前有國際研究發現樽裝水含微塑膠，其實生活必須品食鹽亦已受污染。有中國學者抽驗國內15個品...

19/04/2018

[母親節優惠]

母親節是每個人以子女的身份讚頌自己母親的重要日子，為感謝母親無條件的付出，作為子女都希望自己母親能健康快樂美麗，在這日子為她付上小小的心意!

登入選購 : www.greenmas.com

#母親節 #母親節優惠 #媽媽 #有機

13/04/2018

https://www.chrisbeatcancer.com/tree-nuts-cut-risk-colon-cancer-death/

A 7-year study found that stage III colon cancer survivors who ate at least 2 ounces of tree nuts per week were 42% less likely to have their cancer return and 57% less likely to die from their cancer than those who did not eat nuts.

04/04/2018

>

Have plenty of Vitamin C!!

今天是國際維他命Ｃ日，維他命Ｃ是超強抗氧化劑，對抗身體自由基之餘，對皮膚更有淡斑亮白的好處，還可以增加免疫系統，預防流感。

要好好補充維他命Ｃ，天然有機卡姆粉是最好的選擇，天然純淨，容易吸收，有機，非基因改造，無添加劑。

想靚試下 Terrasoul Organic Camu Camu Powder

04/04/2018

神奇薑黃的用法

薑黃是一種對身體健康非常有效的香料，具有很多用途和好處。 其活性化合物薑黃素因其抗病能力和預防性健康益處而被廣泛研究及報導，薑黃素的功效包括抗炎，抗自由基損傷，增強免疫系統，緩解關節疼痛，抗癌，減少腸胃脹氣 ，改善長期認知功能等等。但我們如何將薑黃加入我們的日常飲食中，這裡有一些建議：

Turmeric is a powerful spice with an impressive list of uses and benefits. Its active compound, curcumin, has been extensively studied for its disease-fighting potential and preventive health benefits such as anti-inflammatory, fight free-radical damage, boost your immune system, eases joint pain, cancer-fighting, reduce gas bloating in guts, improves long-term cognitive function. But how do we incorporate Turmeric into our daily diet, here are a number of suggestions:

注意: 黑胡椒含有胡椒鹼，已顯示其顯著增加薑黃的吸收和效果。
Note: Black pepper contains piperine, which has been shown to dramatically increase the absorption and effects of turmeric.

登入購買有機薑黃粉 Click her to purchase Organic Turmeric Powder: www.greenmas.com

1. 薑黃拿鐵Turmeric Latte/Golden Milk

材料 Ingredients:

• 薑黃粉 Turmeric Powder ½ -1茶匙 tsp
• 杏仁牛奶Almond Milk 8安士 oz
• 少許黑胡椒 Black Pepper
• 紅糖調味 Brown Sugar

做法Instructions:

• 將所有材料混合在一起加熱，攪拌至有點起泡後，即可飲用。
• Mix all the ingredients together, heat it up and stir until slightly foamed.

2. 薑黃茶 Tumeric Tea

材料 Ingredients

• 薑黃粉 Turmeric Powder ½ 茶匙 tsp
• 生薑Ginger Slides 3片 pieces
• 檸檬Lemon 3-4片 pieces
• 蜂蜜Honey 1-2茶匙 tsp

做法 Instructions:

• 將薑黃粉及生薑片放入熱開水，靜置5-10分鐘，加入鮮擠的檸檬汁及蜂蜜，攪拌均勻。
• Put turmeric powder and ginger slices in hot water, let stand for 5-10 minutes, add freshly squeezed lemon juice and honey, and stir well.

3. 薑黃炒蔬菜Stir fried vegetables with Turmeric.

• 炒蔬菜時，撒少許薑黃粉一起炒拌
• Sprinkle small amount of Turmeric Powder into stir fried vegetables

4. 薑黃飯Turmeric Golden Rice

材料 Ingredients

• 薑黃粉 Turmeric Powder 1½ 茶匙 tps
• 生薑Ginger 2片 pieces
• 白米Rice 1.5 米杯 cups
• 蒜頭Garlic 2 瓣 pieces
• 水Water 1.8 米杯 cups
• 油 oil ，鹽 salt，黑胡椒 black pepper 適量 reasonable amount

做法 Instructions:

• 將生薑及蒜頭切成蓉，白米洗淨瀝乾，備用；將鑊加熱，倒少許食油，後加入薑蓉、蒜蓉爆香。
• 再加入薑黃粉及白米拌勻後熄火，將以上材料加入電飯煲中，加水，開始煮熟米飯。
• 飯熟後加入少量鹽及黑椒粉調味即可。
• Cut the ginger and the garlic into small pieces, wash the rice, heat up the pan, add some oil and fry the ginger and garlic until soft
• Add turmeric powder and rice and mix well, then turn off the flame. Add the above ingredients to the rice cooker, add water, and start cooking the rice.
• Add a small amount of salt and black pepper seasoning after cooking.

5. 可加入湯，果汁，果露，炒蛋 Use it in soups, juice, smoothie or scramble egg.

02/04/2018

Raw cacao are fantastic superfoods: it can improve your memory, reduce blood pressure & heart disease, increase immunity, boost your mood, and give you loads of energy. It may surprise you that cacao raw chocolate contains about four times the antioxidant content of processed dark chocolate. Try the full selection of Terrasoul organic cacao products.
生機可可是非常健康及有益處：它可以改善你的記憶力，降低血壓，減少心臟疾病，增加免疫力，提高你的情緒，並給你大量的能量。 生機可可的抗氧化劑含量比加工過的黑巧克力多四倍。 Terrasoul可可有機產品有多種選擇。

09/01/2018

Vintage Bee Creamed Raw Honey Promotion

Original Price $84 per 8oz bottle
Now $50 per 8oz bottle

Vintage Bee Creamed Honey is slowly spun pure, raw, & unfiltered USA honey with organic fruits and spices. No artificial flavors or high fructose corn syrup. Seven flavors are available now at Sheung Wan Wing On Department Store Basement Level. Don't miss the opportunity to try this quality honey.

Original Creamed Honey
Creamed Honey with Lemon
Creamed Honey with Hibiscus
Creamed Honey with Blackberry
Creamed Honey with Raspberry
Creamed Honey with Chocolate Mint
Creamed Honey with White Chocolate Almond

01/11/2017

市場上很多乾果也使用二氧化硫，小心選擇!

民主黨社區食物監察計劃於今年8月至10月，在中環、上環、鑽石山、沙田和馬鞍山不同的藥材店，購買12款中藥材共20個樣本，送到政府認可化驗所化驗。 ……