阿一營運學院 隸屬 One Stretching，以(1)管理、(2)市場推廣、(3)銷售 三大板塊為核心課程體系，構建覆蓋生意經營全流程的培訓內容
從客源拓展、業績提升到團隊管理、後勤優化，為學員提供全方位的實戰指導與系統化教學
以憑藉扎實的教學體系與落地性強的課程內容，幫助每一位技術型老闆突破營運瓶頸，開啟生意增長新通道 《黃帝內經》中有所提到：骨正筋柔、氣血自流，筋長一寸、壽延十年。說的就是拉筋能夠幫助骨頭復位，筋絡柔韌，氣血流暢，筋絡每拉伸一寸，就能延長10年壽命。沒錯！這正正就是說明了拉筋伸展的重要性。One PAIN • One GAIN是咱們左右銘。得要知道良藥是甘口的，但接下來的絕對不會是後悔，而是得到紓痛。透過個人化的拉筋伸展方案，重拾筋腱放鬆，提高內循環暢通，使筋骨、肌肉回復適切的狀態。於我們培訓出來的教練與客人進行拉筋伸展的過程中，會使客人感受到明顯「拉扯感」，甚
至是從內到外的「㾓痛感」，治療過後就是身體放鬆、釋放痛楚之時。
渴望未來能繼續得到大家的支持，攜手推廣，令更多香港人受惠！
Hong Kong Flexologist Association, formerly known as One Stretching Academy, nurturing stretching professions since 2017. We aim to popularize stretching and educate the benefits of stretching to all the population in Hong Kong. According to Harvard Medicine School (2018), stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way. That puts you at risk for joint pain, strains, and muscle damage. This shows the importance of stretching. One PAIN • One GAIN is our motto. Through a personalized stretching program, the tendons can be relaxed, the internal circulation can be improved, and the muscles, bones and muscles can be restored to an appropriate state. During the process of stretching with our trained coaches and clients, clients will feel an obvious "pulling feeling", or even a "pain feeling" from the inside to the outside. After the treatment, the body will be relaxed and relieved from the pain. I hereby hope that we can earn your recognition and participation by our continuous hard work, so that more Hong Kong people can be benefited from the wisdom of stretching!
