IMI - Integrated Medicine Institute

28/08/2026

😴 Are your kids sleeping enough? Sleep is the foundation for kids’ health. If your child resists bedtime, is always tired, or their sleep is poor quality or disrupted, our practitioners share how to improve their bedtime rest.

💡 Read more for solutions for better sleep:

Kids who won’t sleep through the night, wake up from nightmares or resist bedtime. How do you improve these common sleeping problems in children?

27/08/2026

🧩 Are you looking for answers regarding digestive health symptoms, difficulty finding motivation, mood swings or chronic fatigue?

🦠 You are home to a constellation of 38 trillion living organisms: bacteria, fungi, mould and more. These organisms influence your health for better and worse, and in the process, produce organic acids.

🧬 These acids are excreted via your urine. By measuring these byproducts, the OAT provides your practitioner with a clear picture of what’s influencing your symptoms.

🔎 One simple urine test. Invaluable insight into your symptoms. Meet the OAT test.

🏡 The OAT is child friendly! This simple urine test can reveal the root cause of their upset tummy, irritability, or the eczema that persists, no matter how sensitive your detergent is.

Decode these messages from your body with the OAT:
🎯 Gut symptoms, acid reflux, new food intolerances and food cravings
🎯 Brain fog, lack of motivation, mood swings, anxiety and irritability
🎯 Chronic fatigue and muscle weakness
🎯 Skin issues like acne, dry skin or rashes
🎯 Unexplained weight gain

Our microbiome and gut health tests analyse the balance of bacteria in your gut and body microbiome, while also screening for leaky gut and the presence of fungi such as Candida and parasites.

21/08/2026

Your child’s lunch doesn’t need to be Pinterest-perfect. A simple formula of protein + vegetables + carbs and healthy fats + a snack keeps things easy for parents, while ensuring kids have the nutrients they need to grow up healthy.

Find out how to enrich their lunches without any hard work.
https://www.imi.com.hk/en/simple-healthy-lunchboxes-for-kids

14/08/2026

🛍️ Super Weekend Sale. Step back into your post‑holiday routine. Whether it's back to work, back to school or setting your rhythm again. Enjoy savings on supplements.

Buy 3, get 15 % off
Or enjoy 20% off when you spend $2000+

Shop online Friday 14 Aug - Sunday 16 Aug: http://www.imi.com.hk/shop or,
Shop in-store 13/F Kailey Tower, 16 Stanley Street, Central on Friday 14 Aug - Saturday 15 Aug.

The best clinical grade health supplements and natural health products in Hong Kong. IMI Supplements Shop offers vitamins, probiotics, omega oils, herbal supplements, wellness products and more in-store and online, all sourced by our experienced naturopaths.

10/08/2026

Do you face a daily dinner-table battle over broccoli with your child? While nutritious food comes first, busy schedules and selective eating can sometimes make it difficult for children to get a consistent range of nutrients.

Support their everyday learning, curiosity and play with carefully selected children’s supplements for bone, brain, gut and immune health.

Explore our range of practitioner-selected formulas:

Multivitamis - Pure Children’s Essentials
Probiotics - Probiomed Kids by Designs for Health
D3 Drops - Micellized Vitamin D3
Omega Oil - Equazen Pro Jelly Chews

Shop online or speak with our practitioners to find the most suitable support for your child.

Shop now: https://www.imi.com.hk/en/shop

03/08/2026

Football star Erling Haaland treats sleep like his ultimate performance hack, and IMI Naturopathic Doctor, Dr Melissa Lee agrees. She explains how “inflammaging” (silent, chronic inflammation as we age) can be shifted with better sleep, stress care and smart lifestyle tweaks, so you feel more energised, resilient and clear-headed.

https://www.scmp.com/lifestyle/health-wellness/article/3362072/how-erling-haaland-gets-great-sleep-and-its-role-fighting-chronic-inflammation

Quality rest, diet and lifestyle are vital for the prevention of chronic, low-grade inflammation – which accelerates as our bodies age.

17/07/2026

Have you ever thought about how your DNA might be affecting your fertility journey? Our naturopath uses the Grow Baby lab test to explore how your unique genes may be influencing hormone balance, nutrient needs, detoxification, and other key pathways that support conception and a healthy pregnancy. With this insight, we create a personalised plan for nutrition, supplements, and lifestyle to help optimise conditions for both you and your future baby - from preconception through pregnancy and beyond.

If you’ve been trying to conceive or you’re planning ahead for a healthy pregnancy, this gentle yet science-based approach can give you clearer answers and more targeted support. Book a consultation with our naturopath to find out if Grow Baby testing is right for you.

Learn more:
https://www.imi.com.hk/en/are-your-genetics-preventing-you-from-growing-a-baby

The WHO estimates that 1 in 6 couples worldwide experience infertility. Dr Benita Perch explains the test that helps couples identify the cause of infertility.

15/07/2026

Have you ever followed a “perfect” diet or fitness plan - but it just didn’t work for you? It’s not lack of willpower - it’s your DNA.

Your genes influence how you detox Hong Kong’s pollution, how you handle inflammation and oxidative stress, how you manage weight, and even whether you’re built for endurance runs or strength training.

At IMI, our DNA Health, DNA Diet and DNA Sport tests turn your genetic blueprint into personalised, practical steps - from the best foods and exercise style for your body, to your injury risk, recovery speed and even how you respond to caffeine.

For a limited time, our DNA Core bundle combines all three tests at over 40% off - giving you a complete picture of your health potential in one go.

Book your DNA test and naturopathic consult today.

👉 Discover DNA tests: https://www.imi.com.hk/en/services/dna-testing-gene-based-health-plans.html

👉 Book a consultation with our Naturopath: https://www.imi.com.hk/en/services/naturopathy.html

Enquire: call 2523 7121 or email [email protected]

Our DNA tests reveal how to optimise your diet and exercise. They also identify predispositions for illnesses like diabetes, heart disease and Alzheimer’s." />

10/07/2026

🛍️ Super Weekend Sale. Travel well. Beat jet lag

Buy 3, get 15 % off
Or enjoy 20% off when you spend $2000+

Shop online Friday 10 Jul - Sunday 12 Jul: http://www.imi.com.hk/shop or,
Shop in-store 13/F Kailey Tower, 16 Stanley Street, Central on Friday 10 Jul - Saturday 11 Jul.

The best clinical grade health supplements and natural health products in Hong Kong. IMI Supplements Shop offers vitamins, probiotics, omega oils, herbal supplements, wellness products and more in-store and online, all sourced by our experienced naturopaths.

15/06/2026

Your brain is listening to every thought you think. 🧠

In this reel, Dr. Ardyce Yik ND, invites you to notice your inner dialogue and gently shift from autopilot stress to mindful awareness - one small pause at a time.

Mindfulness has been shown to calm the stress response, support mood, and nurture brain health over time, helping you build resilience, positivity, and a mindset for success in daily life.

Save this as a reminder to check in with your thoughts today, and share it with someone who’s been feeling mentally overloaded. 💛