Urban Motion Clinic

Urban Motion Clinic Urban Motion: Central, Hong Kong's premier integrated physical therapy clinic. Expert therapists providing hands-on treatments.

We educate, engage and empower you to live happier, healthier.

Meet Jack!Jack is a dedicated Registered Massage Therapist (RMT) trained in BC, Canada and has called Hong Kong home for...
23/02/2026

Meet Jack!

Jack is a dedicated Registered Massage Therapist (RMT) trained in BC, Canada and has called Hong Kong home for over 11 years. With nearly 15 years of experience in the field of massage therapy, he has worked with a diverse range of clientele, from individuals suffering from chronic pain in office settings to professional athletes seeking peak performance. Jack is a compassionate, calm and clinical therapist.

Jack is currently accepting new clients!

He earned his Diploma in Massage Therapy from the College of Massage Therapy of British Columbia in 2011 and has since honed his skills to provide personalized, effective and exceptional care.

Approach to Care❤️‍🩹

Jack believes in the profound connection between body and mind. His holistic and intuitive approach ensures that every treatment is tailored to the unique needs of each patient, each time they are in the clinic. By combining massage therapy with therapeutic exercises, he promotes overall wellness and harmony.

Jack’s commitment is to customize each session, whether you’re seeking pain relief, relaxation, or recovery.

Areas of Specialty ⭐️

✅Alleviating chronic pain in the neck, shoulders, and back
✅Supporting recovery from sports injuries and overuse (sprained joints, strained muscles and limited range of motion of joints)
✅Easing muscle tension rooted in stress or repetitive strain
✅Addressing postural issues prevalent among office workers

If you’re curious about clinical massage therapy because you’re recovering from any mishaps, injuries, operations, or feeling tension to a point where it take a lot of energy and effort to everyday life activities, it may be time to see us to check in and get some proactive or reactive care. You do not have to be unwell or hurt to see us. We see a lot people who are fairly active or sedentary and looking for a maintenance session!

Book your session with Jack today!

hongkongsports

Welcoming Evanne to our Urban Motion teamEvanne is a passionate Pilates instructor in Hong Kong, dedicated to guiding ev...
14/02/2026

Welcoming Evanne to our Urban Motion team

Evanne is a passionate Pilates instructor in Hong Kong, dedicated to guiding everyone from beginners to advanced practitioners. She offers one on one sessions in the clinic for those wanting more a focused practice and less intimidation and distractions.

*Fluent in English, Mandarin, and native in Cantonese, she creates an inclusive and supportive environment for all.

**Professional Background**

As a certified Polestar Reformer and Studio Pilates instructor, Evanne is driven by a love for physical and mental well-being. She has transformed her passion for Pilates into a fulfilling career, inspired by its restorative benefits.

**Teaching Philosophy**

Evanne’s adaptable teaching style tailors each session to your unique goals, promoting a healthy lifestyle through Pilates. Even with injuries, specific modifications can be made so you can safely train to assist in your recovery. She’s committed to enhancing body awareness, injury prevention, and overall well-being.

**Commitment to Clients**

In every session, Evanne fosters a positive atmosphere where you can safely explore your potential. Her dedication helps clients achieve their health goals and embrace a vibrant life.

Areas of specialty

Core strengthening
Postural alignment
Flexibility and mobility improvement
Injury prevention and recovery support
Easing discomfort from office work



Whether you’re starting your Pilates journey or refining your practice, Evanne is here to support you every step of the way. Join her and discover the transformative power of Pilates!

Happy holidays to all and thank you for an incredible 2025! Urban Motion’s holiday hours:Dec 25th - 28th & Jan 1st Close...
24/12/2025

Happy holidays to all and thank you for an incredible 2025!

Urban Motion’s holiday hours:

Dec 25th - 28th & Jan 1st Closed
Dec 29th & 30th 8 - 8pm
Dec 31st 8 - 4pm
Jan 2nd 8 - 8pm

Have a restful, peaceful and joyful holiday season with your loved ones. Wishing everyone good health, love, laughter and many more adventures. 🎄 🥳🥂

Address

Central
Hong Kong

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