15/05/2026
Just like starlings moving as one in a fluid, dynamic murmuration, we are wired to harmonize.
Research shows that participation in one group activity/week increases self-reported happiness by 30%. The Global Wellness Institute sees the trend of communal health centres where sharing an activity with others results in an increase in oxytocin and endorphins. Gong baths offer the perfect combination of communal shared experience to elicit an optimum relaxation on all levels.
