Sally Poon Registered Dietitian 註冊營養師潘仕寶

08/06/2026

🍫✨最近接受訪問，和大家一起拆解「杜拜朱古力」熱潮背後的營養真相！

近排杜拜朱古力爆紅，不少人都好奇：到底係健康之選，定係「糖衣陷阱」？🤔
今次好開心可以透過訪問，用營養師角度同大家分析當中的成分、營養價值，同埋食用時要注意嘅地方。

📖想了解更多詳細內容，可以睇完整文章：
https://www.hk01.com/01論壇/60357837/醫善同行-杜拜朱古力熱潮的營養分析

👀重點包括：
🍬 含糖量與熱量分析
🥜 堅果與可可帶來的營養價值
⚖️ 如何適量享用，避免過量攝取
❤️ 日常飲食中點樣平衡甜食

記住～再「健康」嘅朱古力，都應該適量食用，均衡飲食先係最重要✅

#杜拜朱古力 #營養師分享 #健康飲食 #甜食管理 #朱古力控 #飲食平衡 #營養分析 #健康生活 #食得精明

醫善同行｜潘仕寶近年掀起「杜拜朱古力」熱潮，當中靈魂內餡—開心果醬混合朱古力的風味大受歡迎。不少食店趁機推出一系列的甜品，包括杜拜朱古力磚

20/05/2026

Already here at HK Eng Clansman Association Wu Si Chong Memorial School and ready to get started 🎤📊
Sharing the basics of healthy eating with these bright young students today—hoping to inspire small changes that lead to lifelong healthy habits 🍎🥦

已經到達僑港伍氏宗親會伍時暢紀念學校，準備開始分享 🎤📊
今日同一班聰明活潑嘅小學生分享健康飲食基礎，希望可以啟發佢哋從小建立良好飲食習慣 🍎🥦

18/05/2026

Feeling incredibly grateful to have been a speaker at the Inclusion Conference 2026 at MGM Cotai, Macau 💙

I had the pleasure of sharing on “Family-centred nutrition and movement: building health, confidence, and inclusion for individuals with Autism and intellectual disabilities.” It means so much to see how personalised nutrition can support better health and wellbeing in the neurodiverse community 🌱

Connecting with such passionate professionals, individuals, and caregivers was truly inspiring — thank you for the meaningful conversations and shared commitment to inclusion 🤝

非常感恩能夠喺澳門美獅美高梅舉行嘅「共融會議 2026 」擔任講者 💙

今次分享嘅主題係「以家庭為本的營養同活動介入：支援自閉症及智力障礙人士的健康、自信與共融」，好開心可以同大家分享個人化營養點樣幫助神經多樣性社群提升健康同生活質素 🌱

能夠同一班充滿熱誠嘅專業人士、服務使用者同照顧者交流，真係好有意義同啟發 🤝

希望未來繼續一齊努力，推動更健康、更包容嘅社會 💫

15/04/2026

✨ Honoured to be invited as a keynote speaker at the INCLUSION Conference & Festival 2026 in Macau!

I’ll be sharing:
“Family-Centred Nutrition and Movement: Building Health, Confidence, and Inclusion for Individuals with Autism and Intellectual Disabilities” 👨‍👩‍👧‍👦

This is a highly comprehensive conference bringing together global experts to explore:
🧠 Autism, neurodiversity & mental health
🥗 Nutrition & healthcare
👨‍👩‍👧 Family support, inclusion & community care
🎨 Hands-on workshops (art, sport, movement & more)

Designed for healthcare professionals, educators, NGO staff, and parents — with practical, evidence-based strategies you can apply in real life. 🙌

🎟️ Free admission (limited places, first come first served)
💻 Register here: https://www.macau-conference.com/

Join us in building a more inclusive and connected future 💛



✨ 很榮幸獲邀成為澳門 INCLUSION Conference & Festival 2026 主題講者之一！

我將分享：
「以家庭為本的營養與運動：支援自閉症及智力障礙人士的健康、自信與共融」 👨‍👩‍👧‍👦

今次會議內容非常全面，匯聚國際專家，涵蓋：
🧠 自閉症、神經多樣性及心理健康
🥗 營養與健康管理
👨‍👩‍👧 家庭支援、共融與社區照護
🎨 多元互動工作坊（藝術、運動、體驗活動等）

非常適合醫療專業人員、教育工作者、社福機構人員及家長參與，內容實用且具啟發性 🙌

🎟️ 免費參與（名額有限，先到先得）
💻 立即登記： https://www.macau-conference.com/

誠邀大家一同推動更共融的未來 💛