Singing Bowl Zentral

12/05/2026

LEARN TO SUPPORT FRAGILE HEALTH

30/5. Introduction on Sound and Massage Therapy for Fragile Health

What You'll Experience
In this nurturing workshop, you'll learn simple, hands-on techniques to use at home or share with loved ones:
*Singing bowl healing
*Breathing meditation
*Healing touch

Why Relaxation Matters
Research shows that deep relaxation can help reduce common challenges like:
*Pain severity
*Fatigue
*Anxiety
*Sleeplessness
*Shortness of breath

See more info https://www.ancienthealinghands.com/workshop

10/05/2026

LEARN TO SUPPORT FRAGILE HEALTH & CANCER CARE

30/5. Introduction on Sound and Massage Therapy for Fragile Health

What You'll Experience
In this nurturing workshop, you'll learn simple, hands-on techniques to use at home or share with loved ones:
*Singing bowl healing
*Breathing meditation
*Healing touch

Why Relaxation Matters
Research shows that deep relaxation can help reduce common challenges like:
*Pain severity
*Fatigue
*Anxiety
*Sleeplessness
*Shortness of breath

See more info https://www.ancienthealinghands.com/workshop

02/05/2026

Learn to support fragile health.

Sign up link https://share.google/58tRXchDa7bcJDIlT

23/10/2025

Walk-in. by donation.

15/10/2025

Create a silent space with singing bowl.
Lunch time meditation on Fridays. 1pm.

05/07/2025

Satsang (Spiritual discussion) with Swami Sankarananda from International Vedanta Society next Monday 7th, 8pm on zoom. Sign up link in profile.

10/06/2025

🌸New class🌸

(New Class) *Mindfulness Meditation with Venerable Kitti*
Tomorrow Jun 11, 7-8pm
At Singing Bowl Zentral

About the Teacher: Venerable Kitti brings a wealth of knowledge in Theravada Buddhism, with his practice deeply rooted in the rich traditions of Thailand and Nepal. Having studied at Hong Kong University and in the U.S., he can skillfully address questions about Buddhist teachings, combining intellectual insights with profound spiritual wisdom.

All level of students are welcome.
On-site donation is appreciated.

Sign up
https://forms.gle/79mJ4KdCuwkXLJZDA

28/05/2025