Phyx

Phyx Expert care made accessible. Affordable physiotherapy

17/06/2026

Exactly one year ago, PHYX opened its first clinic in Central. This month, we’re standing in a new space, imagining what comes next. Come check out a preview of the space with Seb and Christie as they talk about the past year, what they’ve learned, and what they’re most excited to build.

PHYX was built on the belief that physiotherapy should be more than managing pain. It should help people return to sport, rebuild confidence, and move better for the long term (in less time). As we prepare for our next clinic, that vision remains exactly the same.

Come join us as our next chapter takes shape!

Can you believe it? We’re approaching one year of PHYX. What better way to celebrate than doing what we love most: movin...
10/06/2026

Can you believe it? We’re approaching one year of PHYX. What better way to celebrate than doing what we love most: moving together with our community. For our June PHYX Night, we went big with a double header alongside our friends at . A high-energy spin class and a bodypump session, with our community showing up and giving it everything. A huge thank you to everyone who joined us, and to our recovery partners and for helping us recharge afterwards. A year ago, PHYX started with a simple idea: to help people move better and feel more confident in their bodies. One year later, seeing this community continue to grow, inside and outside the clinic, is something we’re incredibly grateful for. Here’s to many more PHYX Nights ahead!

01/06/2026

No two days look exactly the same at PHYX. One hour might be helping a runner get back to training, the next could be guiding someone through their first rehab session after surgery. Different goals, different stories, same focus: helping people move better and feel more confident in their bodies. Thanks for trusting us.

21/05/2026

We love all our clients, generally the same. Get out of the rain and come let us fix/roast you.

18/05/2026

Imagine walking into a physio clinic and feeling your shoulders drop because the space actually feels good to be in. Thats what mornings at PHYX are built for. We thought about every detail of the experience because we believe healing starts the second you walk through the door, not 20 minutes later. You’re a whole person, not just an injury to fix, and you deserve a space that feels like it is on your side. Come say hi.

Weekends at STACKD looked a little different for us 👀 We had Gary, Jasper, and Felix courtside for the Ladies League Fin...
13/05/2026

Weekends at STACKD looked a little different for us 👀 We had Gary, Jasper, and Felix courtside for the Ladies League Finals, helping players warm up, recover between matches, and keep their bodies moving through a long day of competition. Pickleball might look social from the outside… until the third match, tired legs, and sudden sprint to the kitchen line hits 😅 Always fun being part of communities like this and supporting athletes beyond the clinic setting. Big shoutout to and everyone who brought the energy all weekend.

08/05/2026

6 months post-op update.
This time around, recovery feels very different.

After a revision ACL reconstruction + meniscus repair, I knew this wouldn’t just be about “getting back” quickly. It’s been a lot of rebuilding, relearning, and trusting the process again, even on the harder days.

Right now, the focus is on:
• rebuilding strength between both legs
• improving control and confidence in movement
• bringing power and explosiveness back gradually

A lot of rehab isn’t glamorous. It’s consistency, patience, and doing the small things properly over and over again.

I’ve still got a long road ahead, but we keep moving!

If you’re in a similar situation, let us know how we can help.

- Christie

04/05/2026

Monday reminder: Get you a physio that can do both. Here are PHYX, we are hygienic and fun. We promise we are better at treatment than dancing (for now). *Note from admin: we did not brief them to interlock their arms for this reel, they did this themselves ❤️

29/04/2026

Most runners just run. That’s usually where the problems start. If you want to run faster, feel better, and stay consistent, you need more than miles - you need strength, control, and tendon capacity. This is the kind of work we build into our rehab and performance plans for runners. Do it consistently. That’s where the change happens.

Address

15F, H Queen's, 80 Queens Road Central
Hong Kong
0000

Opening Hours

Monday 07:30 - 19:30
Tuesday 07:30 - 19:30
Wednesday 07:30 - 19:30
Thursday 07:30 - 19:30
Friday 07:30 - 19:30
Saturday 09:00 - 14:00

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