uphealth

18/09/2026

Happy 131st birthday to Chiropractic! 🎂🦴🎉

To celebrate the profession that brought us happier and healthier spines, we thought we’d show you a few ways that we’re able to adjust each area of the spine.

Whilst you might think you’re receiving your regular adjustment, our chiropractors specifically choose a certain way to adjust you based on your needs, amongst other factors, to make sure you’re comfortable and to deliver the most effective treatment possible.

15/09/2026

Reflecting on a truly special weekend at Upper House Shanghai’s House of Healing. ✨

Earlier this month, Dr. Michelle joined an incredible lineup of wellness partners STONE & STAR May Nogoy | Conscious Evolution for a weekend retreat dedicated to slowing down, recharging, and sharing practical approaches to long-term health. It was extra special for her to bring the up!health experience to her hometown of Shanghai, sharing the benefits of chiropractic care with such a wonderful community.

A huge thank you to Upper House Shanghai and Kristina 💜 Kristina Snaith-Lense 💜 for having us! 💚

AbR | All by Runners May Nogoy | Conscious Evolution Inspiration STONE & STAR Michelle McCulloch up!health INDIBA Asia 111SKIN CHA LING L'Esprit du Thé LA MATCHA 抹茶吧

08/09/2026

Back to school season is here! 🎒📚 As the new school year kicks off, heavy backpacks and long hours of studying can start to take a toll on children’s developing spines and posture.

To help them step into the new term strong and healthy, our chiropractors are offering FREE assessments for the kids in our Hong Kong community! 🧒✨

What’s included:
🦴 Spine health evaluation
🎒 Backpack check (verifying proper fit and suitability for growing spines)
🔍 Essential scoliosis screening for early detection and care

📍 Where: up!health - Central | Admiralty | Quarry Bay
📅 When: During the month of September 2026 (subject to availability) 👧 Note: Suitable for children aged 6 and above

📲Share this post with a parent looking out for their child’s spine health.

💌Message us to book today!

25/08/2026

Not sponsored (yet) 香港麥當勞 McDonald's Hong Kong 👁️

#脊醫 #香港脊醫

21/08/2026

First time getting adjusted be like…

featuring Edwin Datoc ‘s amazing reactions 😭🤣

What emoji or GIF best sums up that first adjustment feeling? Share with us in the comments below!

#脊醫

07/08/2026

Putting our spin on this trend! Because taking care of your spinal health is always kinda chic 🦴✨

29/07/2026

28/07/2026

Since opening our doors in 2015, we haven’t put much focus on collecting Google reviews. But with our recent expansion and the opening of our brand new Taikoo Place clinic, we decided it was time to change that!

To kick things off, we held a friendly internal competition- because a little team rivalry never hurt anyone! 😉

A massive congratulations to Dr. Alex Alex Chen , our overall winner! 🏆 Heartfelt reviews from her patients are a true reflection of her incredible dedication, hard work, and compassionate care.

To all of our wonderful patients who continue to trust us with their spinal health care- thank you from the bottom of our hearts. Your ongoing support makes everything we do worthwhile! 💚

24/06/2026

Small spine, big potential 💫🚀

Chiropractic adjustment for newborns is not about symptoms: it is about optimisation. 💯

We recommend a check up around major developmental milestones during their first 1️⃣ year of life. 🐣 Rolling, sitting, crawling, standing and walking are key phases for the body and neural development. By facilitating those phases, we can assist in your baby’s natural growth and development. 🌱

Thank you for visiting us baby pumpkin! 🧡 We are so glad to be a part of your journey, from bump to baby!