uphealth

10/06/2026

Chiropractic adjustments 🤝🏻 dry needling

Dr Alex explains how dry needling can work in combination with chiropractic to help support your recovery.

Looking for detailed, tailored care to address soreness and pain? Message us to book a session with one of our chiropractors today!

02/06/2026

20/05/2026

Experience up!health at this year’s House of Healing retreat at The Upper House Hong Kong– featuring an exclusive lineup of wellness residencies, group sessions, and therapies designed to nurture both personal wellbeing and social connection. 🧘✨

House of Healing
A Weekend Wellness Retreat for Wellbeing & Community at The Upper House Hong Kong

Date: 30-31 May
Time: 9:30am-6pm
Ticket: One day – HK$988 per person, Two days – HK$1788 per person

We also have a special offer to share with our community– use our code HoHUpHealth for 20% off Day Passes.

Head over to for more details.

We look forward to seeing you there! 💚

04/05/2026

We’re more than just a clinic or a space. 💚

We’re built on relationships, trust, and the commitment to show up each day to deliver the highest quality chiropractic care. 🤲🏻

And the warmth you bring when you step through our doors is what makes up!health truly special. 🥰

24/04/2026

What a night celebrating the Grand opening of up!health - Taikoo Place! 🥂

We couldn’t have wished for a warmer welcome from our community and new neighbours at Taikoo Place. 🥳

Thank you to everyone who has supported us through every step of this journey, and to our new friends- welcome to the up!health community! 💚

15/04/2026

Step in, unwind, and get the relief your body’s been asking for. ✨

Whether you’re in between meetings or on your lunch break, our convenient appointments provide comfortable and effective chiropractic care. 💆

Thoughtfully paced and never rushed, so you can return to your desk truly feeling better. 💪

up!health - 3 convenient locations, just minutes from where you work. 🚶

📍Central
Room 1101, 11/F, 2-8 Wellington St

📍Admiralty
Room 3302, Pacific Place Apartments, Pacific Place, 88 Queensway

📍Quarry Bay
Suite 1209, 12/F, Dorset House, Taikoo Place, 979 King’s Rd