Sow Vegan

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Hong Kong
Sow Vegan

Homemade. Local. Vegan We love what we do!

We go around to choose the best ingredients in town and we use our creativity to produce the most amazing healthy vegan snacks in Hong Kong. Our variety of homemade snacks are all preservative free, organic and local when possible and most importantly it's ALL VEGAN with gluten free and raw options available !

07/12/2025

「The Harvest of Light 」

Curated canapes for Kawai Yu solo exhibition ( ) at .

The exhibition invites you to savor a menu that harmonizes with the artists’ exploration of plant-based painting mediums, celebrating the vibrant flavors of seasonal and root vegetables.

The experience was further elevated by the music by .

12/11/2025

We cherish the journey from farm to table. Engaging and learning with local producers and harvesting our own ingredients deepens our connection to the food we serve.

11/11/2025

Hello there! Sow Vegan is excited to welcome newcomers to join our small team! We are looking for:

Chef - Full Time or Part Time

We are looking to working with individuals who are interested in vegan cooking, bread making and appreciates the limitations and possibilities of cooking with seasonal & local produce.

As a small team we work closely and share responsibilities and roles, so we hope to find someone who can work as a team, eager to learn and enjoy working under this work structure.

We are looking for someone to START SOON ✨

If this is your or you know someone who is fit for this role, send us a a little about yourself, CV and a recent portrait to [email protected] to let us know more about you 🤍

28/09/2025

We’re absolutely in love with our newly upgraded studio!

A huge thank you to Pete from for his invaluable assistance in finding the perfect furniture and designing the door frame. We also want to extend our gratitude to the incredible team at for their outstanding work on the design and production of our new door frame.

13/09/2025

We can’t talk enough about our handmade pasta. If you’ve dined with us before, you know that our commitment to crafting fresh pasta is a staple of our menu. From orecchiette to farfalle, cavatelli, ravioli, agnolotti, and trofie, we’ve explored a variety of shapes and flavors.

Handmade pasta isn’t just a tradition for us; it’s a joy to create, and the taste speaks for itself.

This month, we’re excited to introduce a beautifully shaped pasta called lorighittas. These intricately braided noodles are paired with a luscious pumpkin butter cream sauce, jackfruit tomato XO sauce, and a delicate saffron foam. Join us to experience this special dish!

08/09/2025

I discovered my love for green figs years ago when I first tasted them from .official .Their subtle sweetness and jammy texture captivated me, making it impossible to resist including them on the menu as soon as they were in season.

This dish celebrates the fruit, featuring lightly charred green figs paired with ice cream and oil made from fig leaves. Keeping it simple, focusing on the ingredient and allow their natural flavors to shine ✨

For more information about our bookings and menu, send us a whatsapp message (90293009)

05/09/2025

Falling in love with winter melon this summer! This variety, known as green-skinned winter melon (青皮大冬瓜), is a unique Hong Kong gem. Its firm flesh boasts a distinct flavor, making it ideal for serving cool. To highlight its natural taste, we present the melon simply: steamed and chilled, paired with housemade amazake, lemon kombu jelly, and a drizzle of lemon olive oil.

We prioritise local sourcing! Our winter melon and lemon comes from , ensuring freshness and quality in every bite.

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Let me know if you need any more changes!

31/08/2025

Keeping everything simple to showcase these beautiful mushrooms from . Seared then glazed with our housemade rose kombucha reduction glaze, paired with cream sauce made with rice from .

Message us via whatsapp for more details about our new menu🍄‍🟫

29/08/2025

Our new menu showcases all locally sourced produce, featuring some of our favorite ingredients, including these incredibly sweet and flavorful figs and leaves from the .official

Contact us for more details on the menu

29/06/2025

| Rice |

Rice is a staple in countless kitchens, but the high demand often drives large-scale, machine-driven production.

In Hong Kong, rice planting is a niche practice where farmers grow rice by hand in small batches to preserve quality and tradition. I had the privilege of witnessing the first batch planted this March.

Before planting, the field must be cleared, and seeds soaked. Once the seedlings are ready, they’re spread in a seedbed to grow before being transplanted into the field. It takes a lot of labor and hard work to cultivate the pearl-white grains we enjoy on our plates every day.

Its inspiring to see how the crop is thriving and to deepen my appreciation for the slow food approach to farming.

22/06/2025

Had a truly wonderful weekend with and friends at our Summer Farm Feast. It’s always a joy to reconnect with familiar faces outside the studio kitchen, and it was a fantastic opportunity to meet new friends as well!

This weekend, we created a seasonal four-course menu using minimal cooking methods to highlight these farm-fresh ingredients. All the produce we used came from , and I’m grateful to have met the farmer behind such a diverse array of high-quality products.

Since the beginning of the year, I’ve been learning from farmers and am excited to share my passion for local, seasonal produce. I believe food has a unique power to bring people together, and it’s thrilling to see so many eager to learn about local farms. I can’t wait to share more through upcoming events!

09/06/2025

Redefining our recipes during the quieter days to make them better ✨

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Hong Kong

Website

http://www.sowvegan.com/

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