zumba_jani

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from zumba_jani, Health & Wellness Website, Ngau Chi Wan.

25/08/2026

“Trust your journey. Keep moving. Your story is still being written.”
☀️

19/08/2026

Chasing the ocean breeze, riding through nature, and making memories together.”
“Siguiendo la brisa del océano, pedaleando entre la naturaleza y creando recuerdos juntos.”
❤️

04/08/2026

✨A little coffee, a lot of movement, and endless positive energy. ☕⚡💃
✨Un poco de café, mucho movimiento y energía positiva sin límites.

30/07/2026

Quédate con quien te suma ➕🥰 momentos inolvidables en el Delicioso Taipéi.
Stay with the one who adds ➕🥰 unforgettable moments in Delicious Taipei.
“ Passport full, heart fuller”
❤️

28/07/2026

Every movement is an opportunity to reconnect with yourself. 🧘‍♀️✨
Yoga isn’t about perfection—it’s about awareness. The more you listen to your body, the stronger, calmer, and more balanced you become.

Take a few minutes today to move with intention. Your body will thank you. 💙

WellnessJourney

28/04/2026

Today I’m feeling grateful to complete my 200 hrs of Yoga training I’m officially a yoga instructor🥳✨ After a year of dedication and constant learning, both spiritual and physical, with its ups and downs... I continue to grow 🙏🏻
❤️

21/04/2026

Let me 💃🏼 challenge accepted ✔️ with my touch ☺️

14/04/2026

Why do I love this asana so much? I love Dancer Pose because it offers a perfect balance between physical challenge and emotional release, leaving you with a feeling of strength, openness, and elegance.
Here are some physical and mental benefits:⬇️
1- Opening of the Heart and Emotions:
Being a backbend, the dancer’s posture opens the chest and shoulders, which is often associated with the release of emotions, increased joy, and a feeling of open and trusting vulnerability.
2-Mental Focus (Mindfulness) The posture forces you to concentrate on a fixed point (drishti), eliminating mental noise and cultivating a deep awareness of the present moment.
3- Comprehensive Strengthening: Intensely works the legs (quadriceps), glutes, ankles and improves pelvic stability.

Address

Ngau Chi Wan

Website

http://janairae81.zumba.com/

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