10/10/2026
【復元者的經驗，能改變什麼？】🌿
今年世界精神衛生日的主題是「親身經歷的聆聽：真實的聲音，真正的改變」(Lived Experiences Heard: Real Voices, Real Change)。🎙️
藉著世界精神衛生日，我們採訪了2 位擁有復元經歷的朋輩支援工作員*，聆聽他們的故事，以及如何將親歷經驗帶進服務與社區。🤝
💬 「以真實經歷打動人心💚，可以引起人與人之間的共鳴，減少孤單、孤獨的感覺。」
💬 「我可以用我的親歷經驗作為一個示範，告訴其他和我一樣正面對精神健康挑戰的人，復元是可能的🌱，即使面對限制，我們仍可選擇活出自己想要的人生。」
希望讓更多人看見，精神健康歷程與復元經驗所蘊含的洞察和價值。💡
理解，是改變的起點。✨
*經過專業培訓並受聘於社區精神復康服務機構的精神復元人士。以勇氣和希望面對精神挑戰，並透過個人經歷，給予其他同行者最實質的支持與鼓勵。
【What can lived experiences truly change?】 🌿
This World Mental Health Day, the theme is “Lived Experiences Heard: Real Voices, Real Change.” 🎙️
In honor of World Mental Health Day, we interviewed 2 Peer Support Workers with recovery experiences* to listen to their journeys and learn how they bring their lived experiences into their services and the community. 🤝
💬 “Touching hearts with authentic experiences creates deep human connections and reduces feelings of loneliness and isolation.” 💚
💬 “I can use my lived experience as an example to show others facing mental health challenges that recovery is possible. Even within limitations, we can still choose to live the life we truly want.” 🌱
We hope to help more people see the profound insights and value embedded in mental health journeys and recovery experiences. 💡
Understanding is where change begins. ✨
*Individuals in mental health recovery who have undergone professional training and are employed by community mental health rehabilitation agencies. Facing mental health challenges with courage and hope, they leverage their personal journe
