Get Back To Sport

Get Back To Sport Get Back to Sport. Industry-leading training, education, rehabilitation & conditioning. Rooted in science.

Get back to sport provides industry-leading education and training for fitness and healthcare professionals on injury management and neuromuscular rehabilitation. For the injured individual a quick and safe return to sport / activities can often seem like a lifetime away. Drawing on our years of industry and academic experience, we provide bespoke rehabilitation and conditioning programmes to faci

litate a safe and effective return to sport / activities. Visit my website: getbacktosport.com for up to date information and help on your training, rehab or education journey

22/05/2026

Finally, a free & unbiased dynamometer comparison site!

Had a great day with this lot at Ramsay HealthCare Peterborough - LEVEL 2 S&C for Rehab 💪🏻
03/05/2026

Had a great day with this lot at Ramsay HealthCare Peterborough - LEVEL 2 S&C for Rehab 💪🏻

24/04/2026

Arrived in Croatia 🇭🇷. Looking forward to a weekend of S&C … and maybe a day off after in this beautiful country.

Fabulous afternoon at the BBC recoding an episode of the brilliant podcast Sliced Bread. I listen to this podcast, so it...
16/04/2026

Fabulous afternoon at the BBC recoding an episode of the brilliant podcast Sliced Bread.
I listen to this podcast, so it was an honour to be asked. Can’t reveal just yet what we discussed, but it’s a good ‘un- really topical product at the moment and of course is about exercise.
👌🏼💪🏻

🚨 LIVE! - World-class EMG education & application to practitioners. I’m thrilled to announce a new partnership between L...
02/04/2026

🚨 LIVE! - World-class EMG education & application to practitioners. I’m thrilled to announce a new partnership between Leeds Beckett University Carnegie School Of Sport, School of Health and Get Back To Sport.

This 2-day training programme delivers:
🔬 Expert teaching from leading EMG researchers
🧠 Practical, hands-on training in real performance settings
⚡ Direct comparison of laboratory-grade EMG systems with the latest commercially available devices.

EMG (muscle electromyography) is the next wave of technology to enter clinical practice. If you want to understand what EMG can really tell you, what it actually can't, AND how to use it in practice, this is for you.

Designed specifically for clinicians, practitioners and performance professionals who want to move beyond theory and confidently apply EMG with their patients, clients and athletes.

📅 First course: 30–31 May

01/04/2026

A muscle’s contractile history influences it’s subsequent performance. This doesn’t always have to be negative and fatigue-inducing.

An appropriately-dosed and timed bout of high intensity effort can enhance performance, or POTENTIATE it. 🤩

The human body is amazing and I love exploring its potential.

This is a really simple way to test the principal. Make sure you’re warmed up and practiced in the first test of power, find an exercise that explosively and intensely loads the principal movers, wait a short time and repeat the test - 💥 Depending on the ‘stress’ of potentiating exercise you may need to wait for a little longer. Play around with with the rest period - could be even a minute or more. 👌🏼

Thanks to the brilliant 🇨🇦 therapists .physio .pt et al in this video for their amazing demo 🤩

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