Yellow Resonant Yoga

23/09/2019

Diffusing essential oils takes my practice to a whole other level!
Here I’m diffusing Deep Blue, Cypress, Arborvitae and Bergamot.
Come join me and for a workshop on essential oils and body work this Friday the 27th!
DM to sign up 💧

23/09/2019

21/08/2019

Yoga is for every body 🐕
Savasana after practice releases stress, tension, anxiety and fatigue, improves concentration, cures insomnia, relaxes your muscles, calms the mind and improves mental health. The posture brings a deep meditative rest, turning on the parasympathetic nervous system to help repair broken cells and tissue on a neurological level. Taking the time for a long good Savasana after practice incorporates the new information in the body and reprogram the lines of communication.🌿

19/08/2019

“... The Lord meditated and brought forth prana
With rayi, the giver of name and form:
Male and female, so that they would bring forth
Innumerable creatures for him.

Prana is the sun, rayi is the moon.
Matter is solid, matter is subtle;
Rayi therefore is present everywhere.

The sun gives light and life to all who live,
East and west, north and south, above, below;
It is the prana of the universe. ...”

~ The Prashna Upanishad, The Upanishads

17/08/2019

Come join me for morning yoga classes 🌴🍌
Classes start at 9 AM.
I’ll be here teaching for the rest of August, all of September and first week of October. The community offers accommodation and food suitable for all taste buds, made with fresh ingredients grown on site. 🌿
Evening classes are offered on request.
See you on the mat 🙏🏼 @ Ekommunity Farmstay Dan Yoga

16/08/2019

Despite all my fears, I made it to Bali and landed in this Lotus Pond 🍀🦎
I am very grateful to have met you . I have a feeling we’ll meet again soon. Good luck on your travels and thank you for the good talks 🙏🏼 @ Nara Guest House Nyuh Kuning ,ubud.

31/07/2019

30/07/2019

“For things to reveal themselves to us, we need to be ready to abandon our views about them.”
♾
-Thích Nhất Hạnh