Ina Wellness Collective Guam

Ina Wellness Collective Guam We design holistic wellness experiences and programs in paradise. Check out our upcoming events, retreats & member community!

CLIENT LOVEDon’t take our word for it.Hear what our coaching clients are saying…3 paths to work together:🌱 Well Within M...
01/05/2026

CLIENT LOVE

Don’t take our word for it.
Hear what our coaching clients are saying…

3 paths to work together:
🌱 Well Within Membership - open enrollment
🌱 Rise & Align Group Program - 1 spot left for our spring cohort starting week of 5/4
🌱Luminous Leader 1:1 coaching - spots opening in the summer

DM ‘ALIGNED’ to learn more & chat about which program would be the best fit for you.

THE REAL REASON YOU FEEL STUCK Most of our coaching clients don’t need more information.  They don’t need another routin...
01/05/2026

THE REAL REASON YOU FEEL STUCK
 
Most of our coaching clients don’t need more information. 
 
They don’t need another routine, another podcast, or another plan. 
 
What they actually need are a few key shifts in how they’re living their day-to-day. 
 
These are the 4 biggest shifts we see our clients make during their 4-month holistic journey inside Rise & Align: 
 
✨From autopilot → intentional living 
Going through the motions to making conscious decisions every day. 
 
✨From overwhelm → simplicity 
Trying to do everything at once to clear, grounded systems that actually work. 
 
✨From all-or-nothing → consistency 
Starting over every week to showing up in a way that’s sustainable and steady.
 
 ✨From overthinking → aligned action 
Consuming, planning, waiting… to actually moving your life forward. 
 
Simple lifestyle shifts that create real momentum coupled with powerful mindset shifts that change the way you move longterm. 
 
If you’ve been feeling the pull to make a change and take your next big leap, this is your invitation to lean in. 
 
We’re down to our final days of enrollment and to our final spot.

DM ‘Let’s Rise’ to claim it 🚀

30/04/2026

ADVENTURES IN SIARGAO

Coming off our 5 day spring retreat filled with experiences that nourished the soul. Stay tuned for our full recap on the way!

[PS - We just had 1 spot open for our Bali retreat July 13-18. DM ‘Bali Bliss’ for the details]

Our team is growing 🦄We’re calling in an Event Manager to support the magic behind our in-person wellness experiences. T...
29/04/2026

Our team is growing 🦄

We’re calling in an Event Manager to support the magic behind our in-person wellness experiences. This role is for someone who loves being in the energy of community, who is obsessed with the details, and who can stay grounded, present, and proactive in the flow of live events. You’ll be an integral part of creating spaces that feel seamless, intentional, and deeply nourishing for everyone who walks through.

This is a paid 3-month contract (May–July) with potential to extend. Estimated commitment is supporting 1-3 events per month and additional flexible hours for event preparation as needed.

DM ‘Team Ina’ for the full job description + application.

BUSY UPGRADING 🚀DM ‘Let’s Rise’ for full program details.If you’re in a season of transition & transformation and ready ...
26/04/2026

BUSY UPGRADING 🚀

DM ‘Let’s Rise’ for full program details.

If you’re in a season of transition & transformation and ready to take your next big leap with confidence, this is your sign to explore Rise and Align.

This is a 4 month holistic coaching program designed to remove the guesswork and give you a grounded, proven way to build an aligned and purposeful life.

Inside, we focus on helping you:
🦋 Develop consistency that no longer relies on motivation
🦋 Master our Rise & Align Method to transform your habits, home, relationships, and mindset
🦋 Utilize an Aligned Accountability Plan to set and actually follow through on weekly goals
🦋 Implement our Take Back Your Time approach to create more spaciousness in your days
🦋 Fine-tune mindful morning and evening rituals that support any season of life
🦋 Unpack mindset blocks using the Layers of Limiting Beliefs framework to release old patterns and stories

Our spring cohort begins the week of May 4th and we’re down to our final spots.

DM ‘Let’s Rise’ for details & to book a free consultation.

📣FREE YOGA📣Yoga reminds us we’re never alone—kula, a community coming together as one.We’re offering 6 free yoga classes...
25/04/2026

📣FREE YOGA📣

Yoga reminds us we’re never alone—kula, a community coming together as one.

We’re offering 6 free yoga classes from April 27-May 13th. Sunset sessions Mondays & Wednesdays at 6pm at RIHGA Royal Laguna Resort.
➡️ Use code: RELIEF ⬅️

Come as you are.
Beginners welcomed.
Mats provided.

If you’re able to:
🌀 Donate what you would have spent on class to a family or organization supporting typhoon relief efforts
🌀 Bring a donation item to class - we will handle drop off the the donation drive organized by x

📦 Requested items:
Canned + dry goods
Bottled water
Cleaning supplies
Candles
Mosquito repellent
Baby wipes
Soap (hand + dish)
Laundry detergent
Toiletries
Towels
Batteries
Alcohol spray
Tarps
Chainsaws

All donations will support families across Guam, CNMI & Chuuk.

Link in bio to book your class - code: RELIEF

🎙️NEW EPISODE🎙️From Vision to Movement: The Blank Space Story with Veronica Flores  .gu In this conversation, Liv sits d...
20/04/2026

🎙️NEW EPISODE🎙️

From Vision to Movement: The Blank Space Story with Veronica Flores .gu

In this conversation, Liv sits down with Veronica Flores, founder of Blank Space, to explore her journey from a lifelong love of dance to building a movement-centered business. Veronica shares how she identified a need for accessible, open dance spaces on Guam, and the role community and mentorship played in bringing her vision to life. Together, they discuss the power of starting before you’re ready, embracing imperfection, and letting curiosity guide the process. They also reflect on how life transitions, including motherhood, can deepen purpose and shape the way we create, offering a grounded and inspiring look at building something meaningful from the inside out.

Episode out now on Spotify | Apple | YouTube

The power of decidingWhat all the women in Rise & Align have in common isn’t that they felt “ready.” It’s that they didn...
20/04/2026

The power of deciding

What all the women in Rise & Align have in common isn’t that they felt “ready.”
 
It’s that they didn’t wait to feel ready.
They made the move. They decided.
And that choice changed everything.
 
This year, our groups are filled with ambitious, heart-led powerhouses, and we’ve upgraded our program to match the caliber of women saying yes to working with us. The energy inside Rise & Align is contagious. The support is real. And the transformations start the moment they say yes.
 
When you join, you step into:
🚀 Habits and routines that fit your life and actually stick
🚀 Awareness that changes how you respond to yourself and others
🚀 Tools to work with your energy, not against it
🚀 A supportive, ambitious community of women holding space for each other
 
You can decide at any moment that this is the time your life changes.
 
We’re 4 months into the new year — what are you deciding?
 
🐣Early bird rates extended for Rise and Align through 4/27. DM ‘Let’s Rise’ to see if our coaching program is the right fit for you at this point in your journey.

Change your mindsetChange your lifeFrom our founder  Which one do you still catch yourself saying? Drop it in the chat b...
16/04/2026

Change your mindset
Change your life

From our founder

Which one do you still catch yourself saying? Drop it in the chat below ⬇️⬇️⬇️

[DM ‘Let’s Rise’ for full program details for our signature coaching program, Rise and Align. Early bird ends 4/20]

Most women don’t come into Rise & Align because something is wrong.They’re already doing a lot right.They’re high-perfor...
15/04/2026

Most women don’t come into Rise & Align because something is wrong.

They’re already doing a lot right.

They’re high-performing.
Ambitious.
Motivated.

They’re leading teams, building businesses, raising families, and holding space for everyone around them.

But what they’re craving isn’t fixing.
It’s elevation.🚀

They’re done running on autopilot.
Tired of constantly “resetting.”
They know what to do… but keep finding themselves stuck in the loop of being too busy, stretched thin, and putting themselves last.

What shifts inside Rise & Align is deeper than habits.
It’s how they relate to themselves.
How they make decisions.
The energy they move through life with.

They learn to slow down and actually listen to their intuition.
To choose what flows instead of forcing what doesn’t.
To build simple, intentional rituals that create real momentum over time.

And from that place, everything starts to change.

They start feeling clearer.
Calmer.
More energized.
More confident in how they move through their life.

Not because life suddenly becomes easier or less full…
but because they have tools they can return to, no matter the season.

Their capacity expands.
Their standards rise.
And the way they show up shifts fully.

Enrollment for Rise & Align is now open — our 4 month coaching program to elevate your habits, rewire your mindset & build an aligned, purposeful life.

Spots are already filling.

DM “Let’s Rise” for details + application.

Monday 🐚 MantraTo your next chapter 🥂
12/04/2026

Monday 🐚 Mantra

To your next chapter 🥂

Address

Kelabang Moding, Banjar Bentuyung, Kecamatan Ubud,
Gianyar
80571

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