STOTT Pilates Academy

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STOTT Pilates Academy World-class STOTT PILATES® education empowered by Merrithew, the global leader in mindful movement.

Join more than 80K instructors who have transformed their passion for movement into a lifelong journey.

13/10/2026

ICYMI: Registration is officially open for the Merrithew Mindful Movement Symposium in Bangkok, Thailand.

Join us February 26-28 for three days of learning, connection, and growth as we return to southeast Asia.

Learn more about this Symposium's workshops, sessions and events by visiting the link below.

https://www.merrithew.com/events/202702_southeast-asia-symposium

We can't wait to see you there 🌟

Need a refresher on how to set up your Reformer ropes?Setting the ropes correctly is one of the first skills every Refor...
12/10/2026

Need a refresher on how to set up your Reformer ropes?

Setting the ropes correctly is one of the first skills every Reformer user should master. In this free tutorial, STOTT PILATES® Lead Instructor Trainer Rie Sakamoto demonstrates how to properly adjust the Reformer ropes, explains when to use the universal rope setting versus your footwork setting, and shares simple tips to make setup faster and more consistent.

Whether you're preparing for hands-in-straps or feet-in-straps exercises, you'll leave with a clear framework that helps you set up your Reformer with confidence.

Check it out at the link below.

https://online.stottpilatesacademy.com/p/setting-the-reformer-ropes-with-confidence

08/10/2026

The UK Symposium is right around the corner, kicking off November 13-15.

STOTT PILATES® Master Instructor Trainer Laureen DuBeau will be teaching several specialty workshops on the Reformer, including pre- and postnatal, active aging, and fascia-focused strategies.

There's still time to register. Click the link below to learn more about the upcoming Symposium and reserve your spot.

https://www.merrithew.com/events/202611_uk-symposium

We look forward to seeing you in London 🇬🇧

Working with prenatal clients? Join Master Instructor Trainer Carol Earle for several upcoming virtual workshops to expl...
08/10/2026

Working with prenatal clients?

Join Master Instructor Trainer Carol Earle for several upcoming virtual workshops to explore how to safely and effectively adapt STOTT PILATES® programming across the Mat, Reformer, and Split-Pedal Stability Chair™ for prenatal clients. Each workshop discusses how current guidelines, anatomical and physiological changes, individual risk factors, and trimester-specific considerations inform exercise selection, modifications and programming. Build your confidence with practical tools, cues and strategies to create effective, personalized prenatal workouts that support clients throughout pregnancy.

➡️ STOTT PILATES® Prenatal Matwork with Stability Ball & Flex-Band
October 27, 2026 | 3 - 5:30pm EDT

➡️ STOTT PILATES® Prenatal Pilates on the Reformer
November 6, 2026 | 1 - 3:30pm EST

➡️ STOTT PILATES® Prenatal Pilates on the Split-Pedal Stability Chair
November 14, 2026 | 9-11:30am EST

Swipe to learn more and register today.

https://online.stottpilatesacademy.com/workshops

07/10/2026

Wondering if our newest Self-Guided Workshop is for you?

STOTT PILATES® Master Instructor Trainer Jenna Hansen breaks down who can benefit most from The Hundred: Precision in Practice.

Spoiler Alert: Every Pilates instructor

Whether you've been teaching for years or are just starting out, this self-guided workshop dives deep into the iconic exercise, giving you a new lens to view it through.

You'll learn what to look for, why each detail matters, and how to make modifications with confidence.

Register now for The Hundred: Precision in Practice at the link below.

https://online.stottpilatesacademy.com/p/self-guided-workshops

06/10/2026

Your next opportunity to learn, connect, and grow is waiting.

Merrithew® Mindful Movement Symposiums bring our global community together for meaningful education, fresh perspectives, and valuable connections. From exploring new curriculum and expanding your teaching toolkit to discovering new opportunities for professional and business growth, each Symposium offers something to take away and put into practice.

Make time for your continued growth. Explore our upcoming Symposiums below and secure your spot today.

🗓️ November 13-15, 2026 | London, UK
🗓️ February 26-28, 2027 | Bangkok, Thailand

Click the link below to register.

https://www.merrithew.com/events

It's not just about how far you can move, but also how you move. In this free tutorial, STOTT PILATES® Certified Instruc...
05/10/2026

It's not just about how far you can move, but also how you move.

In this free tutorial, STOTT PILATES® Certified Instructor Tiffany Han-Yu Wang shares how creating length through the side body before moving into Side Bend on the Stability Chair can improve alignment, stability, and overall movement quality. Drawing on her background in dance and her experience teaching Pilates, Tiffany demonstrates how a simple shift in focus can help clients move with greater control and confidence.

Check out this free tutorial to see how small adjustments can create a big difference:

https://online.stottpilatesacademy.com/p/create-length-before-range

Join us in celebrating STOTT PILATES Academy @ Core Pilates Studios and their continued growth across the United Kingdom...
02/10/2026

Join us in celebrating STOTT PILATES Academy @ Core Pilates Studios and their continued growth across the United Kingdom 🇬🇧

Eighteen years ago, founder Carlo Yanez discovered STOTT PILATES®, launching his journey as an instructor, educator, and studio owner. In 2014, Carlo opened his first studio, Core Kensington, followed by locations in Windsor and Chelsea, where he began offering STOTT PILATES Academy education.

Now, Carlo is heading to the North of the UK with Core Manchester, bringing STOTT PILATES classes and education to the heart of the city..

Swipe to hear Carlo's inspiring journey, from STOTT PILATES student to Instructor Trainer to four-time studio founder.

Ready to take the next step in your own STOTT PILATES journey? Join Carlo for upcoming training at Core Manchester, including Intensive Mat-Plus™, Intensive Reformer, and Advanced Reformer courses. 👇

https://www.merrithew.com/instructor-training/find-a-studio/uk-manchester-cp

Congratulations to Carlo and the entire Core Pilates Studios team on this exciting new chapter. We're proud to continue learning and growing alongside you to support the next generation of STOTT PILATES instructors across the UK.

01/10/2026

Looking to enhance your athletic conditioning and mobility programming?

At the Merrithew® Mindful Movement Symposium in London this November, Lead Instructor Trainer Rob Izatt will be presenting six STOTT PILATES® workshops. From athletic conditioning and matwork flow, to breathing and mobility, these sessions will explore versatile programming across different equipment settings.

Register now to explore these sessions and gain practical programming and teaching strategies.

➡️ Athletic Conditioning on Stability Cushions
➡️ Matwork Flow Conditioning Sequence Workout
➡️ Athletic Conditioning on the Stability Barrel Lite
➡️ Breathing & Mobility on the Stability Chair Lite
➡️ Intro to Split-Pedal Stability Chair
➡️ Athletic Conditioning on the Stability Chair

Reserve your spot today at the link below.

https://www.merrithew.com/events/202611_uk-symposium

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