Innayat Retreat Bali

13/06/2023

🌿🌴 Escape and Reborn at Innayat Retreat Bali 🌴🌿

Immerse yourself in the serene rainforest tropics of Innayat Retreat Bali and experience a transformative journey like no other. Let the enchanting beauty of Bali's nature embrace you as you embark on a path of self-discovery and renewal. 🌺✨

Indulge in the best organic cuisine, carefully curated to nourish your body and delight your taste buds, while honoring the natural bounties of the island. Savor every bite and feel the vibrant energy of wholesome goodness flowing through you. 🌱🍽️

Engage in mindful sessions that bring you closer to the essence of the present moment. Let the gentle whispers of the rainforest guide you towards inner peace and a profound connection with your true self. Embrace the transformative power of mindfulness amidst the beauty of Bali's lush surroundings. 🧘‍♀️🌳

Surrender to the skilled hands of our experienced spa therapists at Innayat Retreat Bali. Allow the healing touch of ancient techniques and natural remedies to dissolve tension and revitalize your senses. Let your worries melt away as you experience pure bliss and rejuvenation. 💆‍♀️💫

Escape the chaos of the world and immerse yourself in the serenity of Innayat Retreat Bali. Let the harmonious blend of nature, mindful practices, organic cuisine, and blissful spa sessions guide you towards a profound sense of renewal and transformation. 🌿🌴✨

Are you ready to embark on this extraordinary journey? Book your retreat at Innayat Retreat Bali today and unlock the secrets of serenity and self-discovery amidst the tropical paradise of Bali. 🌺💚

02/04/2023

Mat and block samples are due to arrive 🙏🏻 Time to test drive!

12/03/2023

01/03/2023

14/02/2023

HOST A RETREAT

Transform your followers in secluded resort hidden in Balinese jungle

Innayat Retreat Bali is the best place for the leaders, who host retreats in many different themes like yoga, meditation, tutorial, transformation, team building, training etc.

We will take care of your guests with our All-inclusive package.

Through a transparent commission based program, we will help you to plan and estimate your retreat, where you and your guests will be fully supported.

All-in package includes:

- transfer from and to airports
- stay in one of our beautiful, newly
built authentic style villas
- 3 course organic meal and beverages
- daily yoga sessions
- massage sessions
- Ayurvedic and SPA treatment
- minimum of 2 sightseeing tours round the Bali island
- workshops

Check our website for more. Link in Bio

12/02/2023

AYURVEDIC DOSHA

.. is a main term in Ayurveda which originaly comes from Sanskrit and translated as "that which can cause problems". This refers to three basic categories or types of substances that are believed to be present in a person's mind and body.

Innayat Retreat Bali invites you to start maintaining conscious living and practice in everyday tasks:
- wake up with the first rays of sunrise, - practice guided and self-guided meditations,
- eat healthy and make mindful choices.

Our professionals will take care of the rest; take advantage in our expertise in vata, pitta and kapha.
Vata is the energy associated with space and air: breathing, blinking and pulsation of heart practices.
Pitta has long been associated with fire and water energies, hence digestion, nutrition and metabolism practices.
And finally, Kapha is composed of body structures.

Innayat Retreat Bali will help you balance your energies to improve well-being, increase harmony and fulfil your body and mind with its necessities.

24/01/2023

15/01/2023

Retreat with us!
Discover yourself in an unforgettable unspoiled part of Bali island.
Experience a harmony of nature, wellness and nutrition in our beautiful retreat boutique, nestled among the lush vegetation of the rainforest.

18/12/2022

When we hear "detox", imagine all sorts of unpleasant things: strange herbal concoctions or creepy cleansing enemas. There are many options, but almost always they involve fasting, eating certain foods, avoiding harmful ingredients, and taking dietary supplements.

In fact, detox diets are usually short-term dietary changes aimed at removing toxins from the body. Try to include as many fresh fruits, vegetables and herbs as possible in the menu. Juices, smoothies and salads are the perfect start. Diversify your diet with foods rich in chlorophyll, as well as herbal teas and seaweeds such as nori.

Coriander and foods containing citric and malic acids (grapes, oranges, lemons and other citrus fruits) will help remove heavy metals from the body. Selenium-rich foods like brazil nuts, mushrooms, and sunflower seeds also contribute to this.

Do not forget about healthy sleep. It promotes cell rejuvenation and improves the condition of the heart, muscles and blood vessels. Try to sleep at least 7-8 hours a day.