Sacred Health Retreats

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Sacred Health Retreats Retreats honouring the evolving self through ancient wisdom, naturopathic principles & consciousness.

10/10/2026

๐ŸŒˆ๐ŸŒฟ THE FOOD THAT NOURISHED US ๐ŸŒฟ๐ŸŒˆ

Food was such a beautiful and important part of our Sacred Health Retreat in Bali.

Throughout the week, we celebrated the colours of the rainbow โ€” reflecting the colours of the chakras and our connection between nourishment, energy, balance and vitality. ๐ŸŒˆโœจ

Everything was 100% plant-based, vegan, gluten-free and centred around whole foods, with plenty of delicious raw food woven throughout.

Freshly squeezed juicesโ€ฆ ๐ŸŠ๐Ÿฅญ
Colourful smoothie bowlsโ€ฆ ๐Ÿฅฅ๐Ÿ“
Abundant saladsโ€ฆ ๐Ÿฅ‘๐ŸŒฟ
Raw vegan cakesโ€ฆ ๐Ÿฐโœจ
Fresh tropical fruitsโ€ฆ ๐ŸŒด
And, of course, that incredible jungle chocolate! ๐Ÿซ๐ŸŒฟ

Every meal was prepared with love, colour and intention โ€” nourishing the body while bringing everyone together around the table.

And so much of the magic created by the chefs Poinciana Resortbali ๐Ÿ’š

Beautiful food.
Beautiful colours.
Beautiful energy.
Beautiful nourishment. ๐ŸŒˆ๐ŸŒฟโœจ

Food that nourished the body, lifted the spirit and brought us together. ๐Ÿ’›

04/10/2026

Beautiful feedback from our liaison retreat coordinator at the stunning Poinciana Seaside Retreat Centre Tembok Bali

04/10/2026

Letโ€™s hear from some of the retreat boys who attended our Bali experience 2026 Angela Carey Donell De Marquessa Don Tolman

03/10/2026

๐ŸŒบ SACRED HEALTH RETREATS โ€” OUR FINAL MORNING ๐ŸŒบ
โœจ Floating into our final morning in Baliโ€ฆ

Our last morning at the beautiful Poinciana Seaside Resort & Spa was spent exactly where we wanted to be โ€” in the pool, soaking up the Bali sunshine and enjoying a beautiful floating breakfast. ๐Ÿฅญ๐Ÿ‰๐ŸŒด

Good food, beautiful surroundings, laughter, connection and that feeling of โ€œI donโ€™t want this to end.โ€ ๐Ÿ’›

It was the perfect, peaceful way to begin our final day together.

And then there was the FOODโ€ฆ ๐Ÿ˜๐ŸŒบ

โœจ Our Bali food journey deserves a post of its own โ€” coming next! โœจ

02/10/2026

Feedback feeds the heart ๐Ÿ’š and makes it all worthwhile Thankyou Trish O'Neill and Jaye Pantall

30/09/2026

๐ŸŒบ SACRED HEALTH RETREATS โ€” DAY SIX ๐ŸŒบ
๐ŸŽ‚๐Ÿ’› A VERY SPECIAL BIRTHDAY CELEBRATION

And thenโ€ฆ the birthday cake came out! ๐ŸŽ‚๐Ÿฅณ

Surrounded by our beautiful Sacred Health family, we sang, celebrated, laughed and honoured the very special Don Tolman. โค๏ธ

Some moments are simply too special to cut shortโ€ฆ

Happy Birthday, Don! ๐ŸŽ‰๐Ÿ’›

Song produced by Mystic Wave Media

27/09/2026

๐ŸŒบ SACRED HEALTH RETREATS โ€” DAY SIX | PART THREE ๐ŸŒบ
โœจ The Celebration

And then the celebrations began! ๐Ÿ’›๐Ÿฅณ

Our final night in Bali was filled with love, laughter and heartfelt moments as we gathered to celebrate the birthday of the very special Don Tolman. ๐ŸŽ‚โค๏ธ

There were beautiful speeches, stories, laughter and words of gratitude as we honoured Don and the wisdom and inspiration he has shared with so many.

Surrounded by our beautiful group, it was a night filled with connection, joy and so much love.

And this was only the beginningโ€ฆ

๐ŸŽ‚ Birthday cake and dancing to come! ๐Ÿ’ƒ๐Ÿ•บโœจ

26/09/2026

More testimonials from our participants at the 2026 Bali Retreat ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ

25/09/2026

๐ŸŒบ SACRED HEALTH RETREATS โ€” DAY SIX | PART TWO ๐ŸŒบ
โœจ Getting Ready to Celebrate

And thenโ€ฆ it was time to get ready for our final night together! ๐Ÿ’›โœจ

After six beautiful days of movement, nourishment, learning, laughter, connection and transformation, there was a wonderful sense of excitement in the air.

Tonight was going to be a celebration โ€” and we had a very special reason to celebrateโ€ฆ

๐ŸŽ‚ Don Tolmanโ€™s 80th Early birthday celebration ! ๐ŸŽ‚

And there was one very special request for the eveningโ€ฆ

๐Ÿ’› WEAR YELLOW! ๐Ÿ’›

Yellow is such a beautiful colour to finish our retreat with.

It represents sunshine, joy, vitality, optimism and light, and is traditionally associated with the Solar Plexus Chakra โ€” the energy centre connected with confidence, personal power and inner radiance. โœจ

And as everyone started arriving, dressed in beautiful shades of yellow, the whole room seemed to light up.

๐Ÿ’› Yellow dresses.
๐Ÿ’› Yellow shirts.
๐Ÿ’› Yellow flowers.
๐Ÿ’› Big smiles.

Before dinner, we gathered together at the bar for pre-dinner drinks, laughter, photographs and plenty of excitement about the evening ahead.

There was something so special about seeing everyone together โ€” dressed in sunshine and celebrating the incredible journey weโ€™d shared.

Six days ago, we had arrived as individuals.

Tonight, we were a beautiful community.

And the party hadnโ€™t even started yetโ€ฆ ๐Ÿฅ‚โœจ

๐ŸŽ‚ Next up โ€” the birthday celebration, speeches, cake, dancing and some very special memories from our final night in Bali.

Stay tunedโ€ฆ ๐Ÿ’›๐ŸŒบ

31/05/2026

๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ Jeevi & I having a quick chat about our upcoming Bali retreats happening back to back. Immerse yourself in Ubud culture with the locals then head northeast for a Wellness Holiday where we will be joined by Don & Donell Tolman. This August -September!! PM for details or go to our website - very limited spaces remain ๐ŸŒด๐ŸŒด๐ŸŒด

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