16/01/2023
Have you ever thought about quitting smoking?
When most smokers start smoking they think they’re in control and can quit whenever they want. However, there will always be an excuse for why now is not the right time to stop
After you’ve been smoking for a while, you may say to yourself you love smoking, and the very thought of quitting doesn’t even cross your mind.
If someone talks to you about quitting maybe you get angry, maybe you think mind your own business, maybe you can’t imagine your life without smoking. Maybe the very thought of quitting terrifies you.
Most smokers at some stage or another will think about wanting to quit. Maybe when they get a persistent cough and just can’t shake it, perhaps the expense is becoming too much to bare, or maybe there’s some external pressure from loved ones.
Most smokers are torn between a conflicting belief of wanting to quit due to the damage to their health, the expense and now it’s becoming increasingly antisocial versus not being able to visualise their life without a cigarette, not being able to enjoy themselves, cope with stress, relax without a cigarette, perhaps they’ve tried to quit before and they were just miserable.
I was a smoker for more than 30 years, I tried several methods to stop smoking, some worked better than others, but ultimately they all failed.
I’ve combined the very best of the methods I tried, together with my personal experience and training as a Rapid Transformational Therapist and Certified Hypnotherapist to create what I believe to be one of the best becoming a non smoker courses available.
Please use the attached link to find out more.
https://www.nava-bali.com/challenge-page/becoming-non-smoker
