edisondudoit

edisondudoit Health • Fitness • Challenges

The calorie model you’ve been following was built for a 25 year old man. The fasting windows, the cardio, the nutrition....
23/05/2026

The calorie model you’ve been following was built for a 25 year old man. The fasting windows, the cardio, the nutrition. None of it was designed for the hormones of a woman 35+.

There is a different way. One that works with your hormones, not against them. One that doesn’t ask you to manage yourself into the ground.

The Ehukai Method. And right now there is 1 spot left in the next program.

If you’ve been watching from the sidelines, this is the sign.

DM me “READY” and I’ll send you the details.

13/05/2026

Many women in menopause feel stuck, and if you hang around this environment then you’ll start to believe it too.

If you want to rewrite the story, then DM “READY” to apply for my next group.

09/05/2026

11 kg in 9 weeks is crazy! But what’s even more important is her restored energy & vitality 💪🏼⚡️

08/05/2026

This is what it’s all about 🙌🏼✨

25/04/2026

Comment “FAST” and I’ll send you the fasting protocols of the top 5 experts on fasting for women (created by ChatGPT)

23/04/2026

Don’t like the gym? Listen to this…

And remember that anything worth building takes time & consistent effort. That’s what gives it value.

DM "READY" if you'd like to join my next program.
15/03/2026

DM "READY" if you'd like to join my next program.

"What used to work isn't working anymore." "As soon as I turned 40, everything changed.""I know I need to build strength...
08/03/2026

"What used to work isn't working anymore."

"As soon as I turned 40, everything changed."

"I know I need to build strength, but I don't know where to start."

If you're reading this, most likely you're frustrated because you're "doing all the right things" but it's not working anymore...

This is the sentiment of most women I work with who are approaching or in perimenopause/menopause.

First off, it's not your fault. You've likely just been following health advice from "the experts" that has led to the worst metabolic & hormonal issues in human history.

We've all been told salt is bad, red meat causes cancer, saturated fat causes heart disease, cholesterol will clog your arteries, etc... AND it's all BU****IT 🐂💩!

Did you know that the foundational building block of all the s*x hormones is cholesterol??? And imagine what happens when you don't have enough? Or ask ChatGPT.

If you're ready to try something different, DM me "READY"

-Edison

27/02/2026

It's more fun to workout with friends 💪🏼😅

26/02/2026

Simple. Effective. Fun.

That's how we do it 💪🏼🔥

DM to join my next group.

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