The Zen State Mind

19/05/2026

An invitation to connect to The Divine that is within all of us.

Much Love
💜
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Full video on SOUNDOFEIA YouTube
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🕯️If you feel called to experience this in an Online Sound Healing Journey and give your nervous system and body the break and restoration it needs, you can book a session through the contact link on my profile.
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🔸 Join the Patreon Sanctuary for longer in-depth sound experiences, guided meditations, journal prompts and nervous system regulation tools
🔗Link in Bio
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17/05/2026

Just a moment to allow yourself to recalibrate and let go of some tension.

Take a deep breath and allow your body to unwind and release.

Much Love Always
💜

​

03/05/2026

✨🕯️✨
soul.retreat

28/04/2026

Come in...

Cuddle up on the soft pillows.

Rest your head.

Feel your body getting heavier as you sink into the softness.

Let that space support you.

You can rest here.

Much Love
💜
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Full video on SOUNDOFEIA Youtube
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22/04/2026

15/04/2026

Grounding into Presence

💜

Full video on SOUNDOFEIA YouTube ✨

07/04/2026

Hey you 🤍

~When the mind won't stop.

Sometimes our mind can get a bit busy…

Thoughts that keep looping, replaying, spiralling…

It can be so easy to get caught up in the noise of the mind. A lot of the time without us noticing it until we've traveled in deep.

We’re living in a world filled with constant input, stimulation, notifications, expectations… and sometimes our nervous system just doesn’t get the chance to land.

This is a snippet from a meditation that was created to help you step out of the spiral.
Not by forcing your mind to be quiet, but by gently guiding your body back into the present moment.

No pressure to do this perfectly.
No expectation to “clear your mind.”
Just a soft place to land, one breath at a time.

You can come back to this whenever your thoughts feel overwhelming…
before sleep, during anxious moments, or anytime your inner world feels a little too busy.

I’m really glad you’re here.

Much love always
🤍
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🔴 You can find the full video on THEZENSTATEMIND YouTube
Link in Comments
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🎧 Want deeper support?
Longer guided meditations will be available on Patreon soon.

🌿 Work with me:
🔘 Online 1-1 sound healing sessions available
🔘Bookings: Contact button on Profile
🕯️ Bookings limited to 8 spots per month.
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04/04/2026

We all walk through the fire at some point.

An initiation, a cleansing, a rebirth.
An energetic death ritual burning away what we’re not.

A revealing of what’s always been there... what has always been whole.

They are ceremonies of remembrance.

It's not a one-off thing.

It happens again and again when we're ready to accept and open up to ourselves more. When we are ready to expand into the next cycles of our evolution.

When we're ready to let go and surrender.

When we're ready to witness the divine within ourselves.

And each time we surface we come back renewed, lighter, clearer.

A burning away of that which shackled us from truly living.

From truly being ourselves in our wholeness.

🪶 This is a part of a series on (thezenstatemind) YouTube - The Alchemy Series.
A space of reflection - not to convince, but simply to share my truth, understanding and experience.

Full video: https://youtu.be/rDOUuBKic9U
[Direct link in story/highlights - YouTube]

Much love to you always
💜

31/03/2026

Hey you 💜

A new Sound of Eïa transmission will Premiere tomorrow on Youtube.

🔵 Throat Chakra Activation
A deep immersion to support expression, communication, and releasing what feels stuck in the throat.

If your voice feels tight, held back, or unheard, or you simply want to soften into the space and frequentcy then this is here for you.

✨ Join the experience — https://youtu.be/wGWlrM9M1R4

See you there with some live interaction before, during & after as we take in the sound and frequency 💙🌀

Much love always
💜

17/03/2026

Hey you 💜

How utterly beautiful it is to feel.
To feel the heart expand and connect.

This is a gentle transmission for your higher heart | Sound Healing vibration and frequencies to facilitate balance.
A space where love expands beyond personal stories and becomes something softer, wider... more unconditional.

This activation is here to support you in opening to compassion, connection, love and emotional clarity without force or pressure.

Just receive.

Let the sound move through you, soften what’s been held, and reconnect you to that quiet, steady love that’s already within you.

Come back to this whenever you feel closed, overwhelmed, or disconnected.

You don’t need to do anything.
Just breathe, listen, and allow.

Much love to you always
💜🙏🏼🌀
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🎧 Best experienced with headphones

✨Full journey on YouTube: https://youtu.be/Bx8dJAjMlI0?si=EToujNQeWgtTk_xq
🔅Direct clickable link in Highlights/stories
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🌿 Want to go deeper?

🟣 1-1 online sound healing sessions are availabe (8 spots available per month)
To book a session, reach out to book through the contact button on my page.

🟣 Extended meditation versions, longer sound healing journeys, nervous system support tools, and a private space to land will soon be available on Patreon if you feel called to experience and support these offerings
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