Avril's Apothecary Reflexology and Herbs

Avril's Apothecary Reflexology and Herbs My aim is to help you connect with the plants around you. I have studied many healing modalities. Herbs, fungi and reflexology are my passion.

My treatment incorporates reflexology with herbal remedies. I am available for guided foraging walk/talks.

10/06/2026
05/06/2026

Day three of the lurgy. Stopped on the path to pick some wood ear to add to the pot. A mushroom that is used in traditional Chinese medicine to give lightness and strength to the body and to strenghten the will.

04/06/2026

Out in the garden picking some herbs to help move along a summer cold.
Elder, the flowers are used for cold and flu's amongst many other things
Nettles, help the body to process the waste that the body is making in fighting an infection/cold/flu along with all sorts of other benefits
Cleavers, helping to support lymph which will keep elimination channels working smoothly
Alongside Mint, Yarrow, Dandelion and Hawthorn.
You won't have to go far to find these medicinal herbs anywhere you are.

03/06/2026

Woke up with a dose so out to the garden to pick three herbs which are used traditionally to bring on a fever and tackle a cold/flu.
Elder flowers
Yarrow
Mint.
It taste nice too.

30/04/2026

Speedwell, one of Irelands 7 sacred herbs that nothing natural or supernatural could harm.

23/04/2026

Happy day after to you all. I hope you can marvel in the wonder of nature today. Something I found interesting this morning. The resilience of our native lung medicine. Coltsfoot, Tussilago farfara.

28/02/2026

Turkey tail is growing everywhere. one of the most potent and definitely prolific medicinal mushrooms.

27/02/2026

Coltsfoot flowers at my back door.

05/02/2026

Facebook Herb Walk
Eyebright (Euphrasia spp.)

Eyebright may be found growing in the northern US and Canada, as well as the UK and northern Europe. It is partially parasitic on grasses or clover and is difficult to cultivate. It is gathered while in flower (early August-early September).

Eyebright, contrary to popular belief, is not primarily an eye herb. It has specific activity on the sinuses. It stabilizes mast cells, inhibiting histamine release and over secretion by the mucous membranes. It is very effective for allergic rhinitis, hot/damp sinusitis, serous otitis media in children (with Echinacea), post-nasal drip, and head colds (with Echinacea).

A nasal do**he of a “saline tea” combining Euphrasia, Hydrastis, and Yerba Mansa can be useful for treating stubborn sinus infections, especially fungal infections with a chronic discharge. A neti pot works well, or the tea in an atomizer can also be used.

The dried herb has very little activity beyond being a mild astringent and topical anti-inflammatory.

This blog is intended as an informational guide. The remedies, approaches and techniques described herein are meant to supplement, and not be a substitute for professional medical care or treatment. They should not be used to treat a serious ailment without prior consultation with a qualified health care professional.

31/01/2026

Spotted these edible mushrooms on my walk this evening. They are prolific right now.

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