01/10/2026
You can’t turn off a feeling just because it’s uncomfortable. Feelings don’t work like that. There’s no button to press that simply makes you stop feeling.
Some pains need time. And trying to rush that time can make you blame yourself even more for something that isn’t entirely under your control.
You don’t need to stop feeling right away. Sometimes, you just need to learn how to move through what you’re feeling.
