Simply Holistic by Shelley

Simply Holistic by Shelley Simply Holistic offers a range of holistic treatments to bring harmony to the mind, body & soul. Hi!

I'm Shelley and I'm looking forward to welcoming you to Simply Holistic. Based in Ballybofey, Co Donegal I offer a range of holistic treatments ranging from Traditional Reflexology, Facial Reflexology, Reiki, Indian Head Massage and combination treatments from my home studio along with weekly yoga flow sessions offsite. As a registered reflexologist and member of the National Register of Reflexolo

gists (NRRI) I hold a Diploma in Anatomy & Physiology and Reflexology Therapy awarded from the Irish School of Reflexology and affiliated with all of the major health insurers. I am a Usui Reiki Master, fully qualified in Indian Head Massage, Gem & Stone Therapy, MBSR and Rahanni Celestial Healing along with having completed my 200Hr Yoga Teacher Training. A paid member of the NRRI, Reiki Association and Yoga Alliance I am fully insured and adhere to a strict code of ethics. I'm continually adding to my set of skills through continuous development. Simply Holistic is my way of reaching out to as many souls as possible, to help you find a sense of balance and wellbeing. Please get in touch with any questions or queries and I'll be happy to help.

✨ Self care is Soul Care ✨

Shelley xx

02/09/2026

I’m excited to welcome Eleanor to Simply Holistic Wellness Navenney St Studio where she’ll be offering Emmett Technique Therapy every Thursday evening 🌿
For appointments & any queries contact Eleanor directly 💕🙏

🍂Returning to Yourself 🍂Autumn Yoga SeriesHolidays are over and routines start to shift again for the Autumn.Join me ove...
02/09/2026

🍂Returning to Yourself 🍂
Autumn Yoga Series

Holidays are over and routines start to shift again for the Autumn.

Join me over the next 6 weeks where we'll explore a journey of reconnection through movement, breath, strength, balance & renewal.

Our first class is all about arriving, simply as you are with no expectations, no comparisons, no pressure 🌿✨

I'd love to welcome you to the mat, come home to yourself 💕

📍Simply Yoga & Wellness Studio, Navenney St., Ballybofey
⏱️Mondays 10am & 7pm, Wednesdays
5.30pm & 7.30pm
📆Classes start back 31st August & 2nd September

🔗 Book here: https://simplyholisticbyshelley.com/yoga
📩 DM with any questions

✨ New Yoga Block Starts Today ✨Join me on the mat, make some time for yourself, reconnect with your body, gently build s...
13/05/2026

✨ New Yoga Block Starts Today ✨

Join me on the mat, make some time for yourself, reconnect with your body, gently build strength & mobility 🌿

Navenney St Studio 5.30pm & 7.30pm

All levels welcome 🤍

Book your mat through through the link ⬇️

https://simplyholisticbyshelley.com/yoga

✨Weekly Yoga Classes @ Navenney St Studio ✨Take some time for yourself to breathe and move in a way that calms your nerv...
12/04/2026

✨Weekly Yoga Classes @ Navenney St Studio ✨

Take some time for yourself to breathe and move in a way that calms your nervous system & allows you to tune into your body.

Join our yoga community ~

MON
🌿 10am Gentle Morning Flow
🌿 7pm Vinyasa Flow

WED
🌿 5.30pm Beginner Friendly Flow
🌿 7.30pm Vinyasa Flow

Yoga isn’t about how flexible you are or about finding the perfect pose.

It’s about listening to your body and moving in a way that’s right for you ✨

Come flow with me ~ book your mat through the link 👇

https://simplyholisticbyshelley.com/yoga

✨Happy Friday✨Weekends are the perfect time to reset your mind, nourish your body and restore your energy ⚡️Make you a p...
10/04/2026

✨Happy Friday✨

Weekends are the perfect time to reset your mind, nourish your body and restore your energy ⚡️

Make you a priority ~
🪷rest without guilt
🪷move in ways that feel good
🪷protect your peace

Wishing you a calm, restorative and beautiful weekend 🤍


✨Space ✨🤍Recomnect with your mind, body & energy 🤍Release what’s been weighing you down🤍Breathe deeplyIf you have been t...
25/03/2026

✨Space ✨

🤍Recomnect with your mind, body & energy
🤍Release what’s been weighing you down
🤍Breathe deeply

If you have been thinking about starting your wellness journey…..this is your sign 🌿

✨DM me ‘Reset’ and I’ll send you details on how we can work together ✨

Move ~ Breathe ~ ResetMonday Yoga Schedule 10am & 7pm Navenney St Studio Book your mat via the link in my BIO 🔗
22/02/2026

Move ~ Breathe ~ Reset

Monday Yoga Schedule
10am & 7pm
Navenney St Studio

Book your mat via the link in my BIO 🔗

Address

Lawnsdale
Ballybofey
F93VW20

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+353868228311

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