Yoga with Aggie Stranorlar/Ballybofey

Yoga with Aggie Stranorlar/Ballybofey ✨ Hello and welcome! I offer yoga classes for anyone seeking to de-stress, slow down, and reconnect with themselves.

My sessions focus on cultivating inner balance, calm presence, and compassionate awareness—inviting you to move, breathe, and simply be. Hello,
I offer yoga classes for everyone who wants to de-stress and slow down. My classes centers around inner balance, calm presence and compassionate awareness. I love blending different styles of yoga and somatic movement. I have over 15 years of teaching yog

a and meditation , over the years I have been studying yoga and mindful movement with various teachers like Donna Farhi and Sara Powers. My classes are open to all levels and all ' bodies'

Qualification

250 HRS Teacher Training Yoga Vidha Dham , India
300 HRS Diploma in Yoga Therapy Yoga Vidya Dham , India
200HRS Yoga Teacher Training YTTC ,Dublin
50 HRS Yin Yoga Teacher Training Biff Mithoefer Greece
80 HRS Teacher's Intensives / Donna Farhi
25HRs Restorative Teacher's Intensives / Judith Lasater
70 HRS Mindfulness in Yin Yoga Teacher Training / Sarah Powers Oslo
170 HRS Yoga Therapy & Somatics for Stress & Anxiety
CPD Self compassion core skills Kristine Neff
Power of Awareness - Mindfulness Training

🍂 AUTUMN YOGA IN STRANORLAR 🍂A mix of gentle flowing sequences and strengthening yoga poses, guided relaxation, and rest...
04/09/2026

🍂 AUTUMN YOGA IN STRANORLAR 🍂
A mix of gentle flowing sequences and strengthening yoga poses, guided relaxation, and restorative poses. All classes will help you wind down and ease into the new season with calm.
Mondays 6:20pm — Stranorlar Parish Centre ( 4 soaces available)
Thursdays 6:20pm — The Base Enterprise Centre ( 2 spaces available)
✨ Benefits of yoga:
Reduces stress & calms the nervous system
Improves flexibility & mobility
Builds strength & better posture
Supports better sleep
Eases tension held in the body
Boosts overall sense of wellbeing
💶 5-week course — €50
💶 Drop-in — €15
All levels welcome, beginners too — come as you are 🍁
Book your spot today!

🧘‍♀️ Yoga Class — Stranorlar Parish Centre Mondays, 6:20pm5-week course €50A gentle, relaxing yoga class with strengthe...
29/08/2026

🧘‍♀️ Yoga Class — Stranorlar Parish Centre
Mondays, 6:20pm
5-week course €50
A gentle, relaxing yoga class with strengthening elements. Slow flow, perfect for beginners — no experience needed!
✨ Only 4 spaces left!
✨ Starting this Monday
📍 Stranorlar Parish Centre
Book your spot now — don't miss out

✨ Feel Stronger, Calmer & More Energised This Summer ✨Join one of our 5-week yoga courses in Stranorlar and enjoy dedica...
10/07/2026

✨ Feel Stronger, Calmer & More Energised This Summer ✨

Join one of our 5-week yoga courses in Stranorlar and enjoy dedicated time each week to reconnect with your body and mind.

Tuesday 6.30pm Yoga Course ( only a few spaces left)
📅 Starts 14th July
📍 The Base Enterprise Centre, Stranorlar
❄️ Fully air-conditioned for a comfortable practice all summer.

Monday 6.20pm Yoga Course
📅 Starts 21st July
📍 Parish Centre, Stranorlar

🌿 Benefits of Yoga:
🧘 Improve flexibility, strength and balance
💚 Reduce stress and anxiety
🌸 Ease tension in the neck, shoulders and back
😌 Improve posture and mobility
💤 Sleep better and boost your energy levels
✨ Take time out for yourself in a friendly, supportive environment

Suitable for beginners and those with previous yoga experience. Classes are gentle, welcoming, and designed to help you move, breathe and feel your best.

📩 Places are limited. Message now to reserve your spot!

✨ Last 2 spaces remaining ✨Take some time for yourself and join our welcoming yoga classes in Stranorlar:🧘‍♀️ Mondays 6:...
18/04/2026

✨ Last 2 spaces remaining ✨
Take some time for yourself and join our welcoming yoga classes in Stranorlar:
🧘‍♀️ Mondays 6:20pm – Parish Centre
🧘‍♀️ Thursdays 6:20pm – The Base Enterprise Centre
5-week course €50
Suitable for everyone, especially beginners. Each class gently guides you through movement and finishes with a calming relaxation, leaving you feeling more balanced, relaxed, and recharged.
Text to book your spot: 085 842 6030 💛

Address

Ballybofey

Telephone

+353858426030

Website

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