Seomra Salainn Health & Wellness

Seomra Salainn Health & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Seomra Salainn Health & Wellness, Health & Wellness Website, Unit 5b Cnoc Dubh Square, Ballyboughal.
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Award Winning Health & Wellness Centre
Providing Salt Therapy,HaloRed, Pelvic Floor Chair, Infrared & Traditional Saunas, Plunge Pool, Floatation, Lymphatic Roller, Lymphatic Drain Massage, Compression Therapy & Massage.

Looking for the ultimate reset? ✨Our Full Detox is exclusive to Seomra Salainn and is designed to help you relax, reset ...
08/09/2026

Looking for the ultimate reset? ✨

Our Full Detox is exclusive to Seomra Salainn and is designed to help you relax, reset and recharge — naturally.

This unique wellness experience supports:
• Deep relaxation
• Recovery and rejuvenation
• A full mind and body reset
• Time out to focus on you

At Seomra Salainn, we have 1 Goal - You 💚

Experience The Natural Way to Wellness.

📞 0861081238
🌐 www.seomrasalainn.com
📧 [email protected]
📍 Ballyboughal | 17 mins from Dublin Airport

⭐⭐⭐⭐⭐ Another lovely 5-star review!Thank you, Joanne, for sharing your experience with us. We’re delighted you felt the ...
08/09/2026

⭐⭐⭐⭐⭐ Another lovely 5-star review!

Thank you, Joanne, for sharing your experience with us. We’re delighted you felt the benefit of your session the very next day.

At Seomra Salainn Health & Wellness, we’re here to guide you through the best natural therapy options for your wellness, recovery and relaxation needs.

Come and experience The Natural Way to Wellness for yourself.

📞 086 108 1238
📧 [email protected]
🌐 www.seomrasalainn.com

🍂 AUTUMN RESPIRATORY HEALTH STARTS WITH CONSISTENCY 🍂As the weather changes, we spend more time indoors and seasonal all...
06/09/2026

🍂 AUTUMN RESPIRATORY HEALTH STARTS WITH CONSISTENCY 🍂

As the weather changes, we spend more time indoors and seasonal allergens, coughs, colds and respiratory flare-ups can become more common.

🧂 Salt Therapy is a 100% natural, non-invasive way to support respiratory health, helping to clear the airways, loosen mucus, ease congestion and support easier breathing.

For those managing asthma, sinus issues, seasonal allergies, coughs, colds or other respiratory concerns, regular sessions can be an important part of your wellness routine.

✨ Consistency is key.
Salt Therapy works best as part of an ongoing routine rather than waiting until symptoms become troublesome.

✅ Adult & Senior sessions available
✅ 1-hour sessions
✅ Free consultation with your first session
✅ Session bundles available to make regular visits easier

🍁 Make respiratory wellness part of your Autumn routine and give your body regular support through the colder months.

📞 086 108 1238
📧 [email protected]
🌐 www.seomrasalainn.com
📍 Ballyboughal | Just 17 mins from Dublin Airport

Breathe better – live better.

A huge thank you to everyone who supported our very first pop-up event at Swords Pavilions! 💚It was wonderful meeting an...
04/09/2026

A huge thank you to everyone who supported our very first pop-up event at Swords Pavilions! 💚

It was wonderful meeting and chatting with so many people, sharing what we do and receiving such a warm welcome from the entire Swords Pavilions team.

Over five years, Seomra Salainn Health & Wellness has been dedicated to delivering the very best in wellness by combining natural therapies with modern, science-based wellness technology.

Our wide range of therapies includes Salt Therapy, HaloRed, Red Light and Near-Infrared Therapy, Infrared and Traditional Saunas, Cold Plunge, Pressotherapy Lymphatic Drainage Massage, Compression Therapy, PelviPower, Floatation Therapy and Touchless Massage.

Whether your goal is to breathe better, relax, recover, improve mobility, support your respiratory health or invest in your long-term wellness, we are here to help.

If you have any questions about the therapies we provide, please contact us. We’ll be delighted to help you choose the wellness options best suited to your individual needs.

✨ 11 Therapies – 1 Goal – YOU

📞 086 108 1238
📧 [email protected]
🌐 www.seomrasalainn.com
📍 Ballyboughal, Co. Dublin

We hope to see you all again soon!

Take time to reset, recharge and feel your best with our Rejuvenate Session.Perfect for both new clients looking to star...
04/09/2026

Take time to reset, recharge and feel your best with our Rejuvenate Session.

Perfect for both new clients looking to start their wellness journey and returning clients ready to get back into routine, this 90-minute private session is designed to support your body and mind naturally.

Enjoy our Infra-Red Sauna with Chromotherapy, Aromatherapy & Red Light Therapy, followed by your choice of Compression Therapy or Full Body Massage Chair.

Key benefits include:
✨ Deep relaxation
✨ Improved circulation & recovery
✨ Detox support
✨ Muscle tension relief
✨ Stress & anxiety relief
✨ Overall wellness support

Your session is fully private and includes shower, towels, toiletries and complimentary refreshments after your sauna.

End of Summer Offer:
1 Adult €40
2 Adults €65
Use discount code SUMMER

A great way to get back into your wellness routine and make time for you.

📍 Seomra Salainn, Ballyboughal
📞 0861081238
📧 [email protected]
🌐 www.seomrasalainn.com

🔥 Back Into Training? Recover in Your Own Private Space.Getting back into your training routine after summer?Feeling sor...
03/09/2026

🔥 Back Into Training? Recover in Your Own Private Space.

Getting back into your training routine after summer?
Feeling sore from intense workouts, running, matches or gym sessions?

Our Recovery Session — Hot & Cold is the perfect way to reset your body and mind — with every session completely private.

No sharing. No crowds. Just you, or you and someone you choose.

Experience Traditional Sauna + Cold Plunge, followed by Compression Therapy for legs, arms or hips — helping support recovery, ease soreness, reduce inflammation and leave you feeling refreshed.

🔥 Heat to restore
❄️ Cold to refresh
💪 Compression to recover
🌿 Private space to reset

End of Summer Wellness Offer
1 Adult €40 | 2 Adults €60
Use discount code SUMMER
Offer ends 13th August

📞 086 108 1238
📧 [email protected]
📍 Just 17 mins from Dublin Airport

Seomra Salainn — The Natural Way to Wellness.

✨ End of Summer Wellness Offer ✨Ready to get back into your routine after the summer break?Our Full Detox Session is the...
03/09/2026

✨ End of Summer Wellness Offer ✨

Ready to get back into your routine after the summer break?

Our Full Detox Session is the perfect way to reset, recharge and refocus on your health & wellness.

Exclusive to Seomra Salainn, this powerful 90-minute session brings together 6 therapies in one complete wellness experience:

🔥 Infra-Red Sauna
🌈 Chromotherapy
🌿 Aromatherapy
🧂 Salt Therapy
❤️ Red Light Therapy
💆 Massage Chair or Compression Therapy

Designed to support relaxation, respiratory health, skin health, recovery, circulation, stress relief, pain & inflammation support, and overall wellbeing.

A beautiful session for your mind, body & soul — naturally.

🌟 End of Summer Offer
1 Adult €40 | 2 Adults €65
Valid until 13th September
Use discount code: SUMMER

📍 Ballyboughal
🚗 Just 17 mins from Dublin Airport
📞 0861081238
🔗 www.seomrasalainn.com/breathe-detox-suite/

Consistency is key when it comes to Salt Therapy.One session can help you feel the difference, but regular sessions are ...
02/09/2026

Consistency is key when it comes to Salt Therapy.

One session can help you feel the difference, but regular sessions are where many clients really notice the benefits — clearer breathing, easier airways, reduced congestion and ongoing respiratory support.

Our Adult Salt Room is a calm, relaxing space where you can sit back, unwind and let the micro-particles of salt do their work naturally.

✨ 100% Natural Therapy
✨ Non-invasive
✨ Fully relaxing 1-hour session
✨ Adult & Senior pricing available
✨ Free consultation with your first session

Whether you suffer with sinus issues, allergies, asthma, congestion or simply want to support your respiratory health naturally — now is the perfect time to get back into routine.

Breathe better – live better.

📞 086 108 1238
📧 [email protected]
🌐 www.seomrasalainn.com
📍 Ballyboughal — just 17 mins from Dublin Airport

Short on time but ready to get back into your wellness routine?Our HaloRed full-body private sessions combine:🔴 High Int...
02/09/2026

Short on time but ready to get back into your wellness routine?

Our HaloRed full-body private sessions combine:

🔴 High Intensity Red Light Therapy
🔴 Near Infrared
🧂 Salt Therapy
💨 Oxygen available as an add-on

In just 15 minutes, HaloRed is designed to support recovery, relaxation, skin health, respiratory wellness, energy, and overall wellbeing.

Choose from single sessions or save with our 5 or 10 session bundles.

✨ Free consultation with your first session
📍 Ballyboughal — just 17 mins from Dublin Airport
📞 086 108 1238
📧 [email protected]
🌐 www.seomrasalainn.com/halo-red

Seomra Salainn Health & Wellness
The Natural Way to Wellness

With Autumn here, busy schedules, school runs, work routines and everyday life are back in full swing.No time for self-c...
01/09/2026

With Autumn here, busy schedules, school runs, work routines and everyday life are back in full swing.

No time for self-care? Choose HaloRed.

In just 15 minutes, you can enjoy a complete, non-invasive, full-body wellness session designed to help you keep your health and wellbeing a priority — even when life gets hectic.

HaloRed combines:

🔴 High-Intensity Red Light
🔴 Near Infrared
🧂 Salt Therapy

Oxygen is also available as an add-on to enhance your session.

Perfect for Autumn routines when you want to support your overall wellness, recovery, energy and immune health — without needing to take too much time out of your day.

✨ Free consultation with your first session
📞 086 108 1238
📧 [email protected]
📍 Just 17 minutes from Dublin Airport

Choose HaloRed. Real Results.
The Natural Way to Wellness

Address

Unit 5b Cnoc Dubh Square
Ballyboughal
A41YA78

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+353861081238

Website

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