Mindhaven

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Mindhaven Teaching compassion-based mindfulness, from an ethical and evidence based perspective.

Family carers have described mindfulness and our mindfulness peer support group as "a lifeline". The skills we learn su...
05/10/2026

Family carers have described mindfulness and our mindfulness peer support group as "a lifeline". The skills we learn support us in our caring role. There's a few spaces still available on this FREE 3 week programme. Phone Susan on 087 2700572 to book your place.

Some really wonderful Autumn nature workshops and a very special mindfulness programme for family carers.Please get in t...
18/09/2026

Some really wonderful Autumn nature workshops and a very special mindfulness programme for family carers.
Please get in touch:
[email protected] or 087 2700572

Are you a family carer or do you know anyone who is caring for a family member? I'm delighted to be running this lovely...
09/09/2026

Are you a family carer or do you know anyone who is caring for a family member? I'm delighted to be running this lovely three week programme again in conjunction with Green Skibbereen and very grateful for the use of Cnoc Bui in Union Hall as a venue.
Please get in touch if you are interested:
Contact me on: 087 2700572 or [email protected].

Sometimes my mindfulness work is quiet and behind the scenes, but this is often the work that has the biggest impact I ...
07/09/2026

Sometimes my mindfulness work is quiet and behind the scenes, but this is often the work that has the biggest impact I work with many different communities and very much with family carers. The programmes I develop are nurturing and carers learn skills and techniques that can support them in their caring role. There's a three week programme coming in October. Please get in touch if you are a family carer in West Cork and would like to take part💕
[email protected] or
087 2700572

On this last day of August, a few photos of some of the beautiful outdoor practices that I facilitated during our wonder...
31/08/2026

On this last day of August, a few photos of some of the beautiful outdoor practices that I facilitated during our wonderful summer. 🙏🪷🌿

We are so proud and very grateful for an abundance of vegetables and flowers in the Ar an Talamh community garden at The...
22/08/2026

We are so proud and very grateful for an abundance of vegetables and flowers in the Ar an Talamh community garden at The Caha Centre Adrigole. Join us from 12 - 2pn on Thursday 27th to to celebrate lunasa with the wonderful SallyAnn Lenehan and share some lunch made from our bountiful garden.

I'm so delighted to be part of the festival of the sea in this truly gorgeous part of the world. Reserve your place soo...
16/07/2026

I'm so delighted to be part of the festival of the sea in this truly gorgeous part of the world. Reserve your place soon and I'm looking forward to seeing you there!

Thank you so, so much to everyone who has sat and practiced mindfulness meditation with me at Cecas.ie Myross Wood for a...
01/07/2026

Thank you so, so much to everyone who has sat and practiced mindfulness meditation with me at Cecas.ie Myross Wood for almost 6 years. I will miss our weekly gatherings in this very special place. Keep in touch and above all keep practicing!
[email protected]
087 2700572 🩷

My very last drop-in mindfulness session at Myross Wood is on Tuesday 30th June, 10 - 11am. I will really miss this ver...
28/06/2026

My very last drop-in mindfulness session at Myross Wood is on Tuesday 30th June, 10 - 11am. I will really miss this very special weekly gathering. Drop-in if you have the chance.
Contact: [email protected] or 087 2700572.

16/06/2026

Self-compassion gives us the strength to keep showing up, even when things feel hard. When we can let go of the expectation of perfection, we create space for courage, resilience, and growth. 💛

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West Cork
Baltimore

Telephone

+353872700572

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