Female Energy Awakening Across Ireland - Yo Soy Gaia, Across (2026)

� Mayella Almazán and Yo Soy Gaia have been promoting women's health for over ten years in Mexico, the UK, Ireland, Colombia and Brazil and in this FB profile she has been joined by other talented women with common objectives and interests, notably Shauna Brady, Jennifer Connell & Elizabeth Regan. We offer certificated programmes, activities and self-development workshops that cover the whole r

ange of women´s life span from first menstruation to post-menopause. We acknowledge, celebrate and educate on the biological and evolutionary function of the menstrual cycle in our physical, mental and emotional bodies.

28/01/2026

In Family Constellations we know that saying thank you isn't just polite.
It's not just courteous.
It's not about trying to be nice.
Saying thank you is this:

"I receive it with love and I cherish it with love."
Step by step, what it truly means:

I receive it → I stop resisting what comes (even if I don't like it).

With love → not from resignation, but from awareness.

I cherish it → I don't throw it away, I don't deny it, I don't despise it.

With love → I integrate it, I transform it, I use it to grow.

If you say "thank you" and inside there's complaint, rejection, or victimhood... it's not gratitude, it's acting.

True gratitude isn't always pretty.
It's mature.
It's responsible.
It's truly spiritual.

Because giving thanks isn't just smiling.
It's taking ownership.

Send me a WhatsApp message for 1-2-1 sessions wa.link/8vo3e3
🪄✨🎁🌸

18/01/2026

he Name You Bear Is Also a Story

Sometimes we carry a life that isn't our own, and we don't even know it. We simply bear a name that came with a story. If you share a name with your father, your mother, a deceased sibling, or an ancestor, you may unknowingly be carrying the weight of their destiny.

A name is not just a sound. It's an energetic key that unlocks memories, loyalties, and ancient silences. When a family bestows a name, they also bestow a story, sometimes one that hasn't been healed. And so, a child may repeat the unfinished business of another, feel sadness they don't understand, experience emotions that aren't theirs, or walk paths they didn't choose.

That's why choosing a name isn't just any act. It's a sacred decision. It's offering a clean slate, a free destiny, a path that begins with love, not with hurt.
And if, upon hearing your name, you feel it weighs you down, that it hurts, that it compels you, that it repeats itself, perhaps the time has come to respectfully return what doesn't belong to you and begin to write your own story. Consciousness is the first act of liberation and inner permission, the first act of healing.

Healing phrase:
“I honour the name I was given and the story that accompanies it. What is not mine I leave with whomever it belongs, and from today I walk lightly toward my own destiny.”

If you feel that family memories are speaking to you through your name, your story, or your emotions, begin your process. Send me a WhatsApp message wa.link/8vo3e3

Hugs,

Mayella Almazan ✨🎁🤓💌

15/01/2026

Your child is not your confidant or your emotional support.
When a mother/father uses her teenage or adult child as a confidant—telling them her problems, frustrations, arguments, fears, and loneliness—a fundamental order of the family system is broken: the hierarchical order.

In Family Constellations, when parents unload onto their children, a role reversal occurs: the child ceases to occupy their place as a child and begins to occupy the place of an “emotional partner,” “friend,” or even “therapist.”

This causes deep wounds because:
- The child carries burdens that are not theirs to bear.
- They lose emotional sensitivity and clarity regarding their boundaries.
- They learn that to love is meant to save or support.
- They develop hyper-responsibility and guilt.
- They disconnect from their own needs to care for their mother/father.

And although the parent isn't bad—they are just hurting and without a support network—the consequence for the child is the same: they become trapped in an invisible loyalty that forces them to carry what he can't handle.

In systemic terms, this is called emotional parentification.

Perhaps without realising it, you began to share your fears, your arguments, your loneliness, your frustrations with your child.

Maybe you felt relief because they listened to you, were there for you, didn't judge you.

But while you found solace, they lost their lightness. They grew up too fast. They learned to be strong so they wouldn't see you fall.

It's not that you're a bad mother/father. It's that you were hurting and without adult support. But your child can't carry what you are responsible for healing.

Healing involves restoring the roles to their proper place:
the parent as the big ones, the child as the smaller one.
The parent responsible for all adult matters, the child free to live their own life.

Only in this way can both be freed.

*SYSTEMIC EXERCISE*
Silently, place a hand on your heart and repeat internally:
“My dear child, this is not yours.
I release you from being my confidant.
I am the adult, you are the child.
Today I take responsibility for my life and my emotions.”
Breathe and feel how Order is restored within you.
Remembering it hurts, but releasing it heals.

And when the soul returns to its place, life also finds order.

If you would like guidance on working through this wound thorough a private session, send me a direct message or WhatsApp wa.link/8vo3e3

Hugs,

Mayella Almazan

13/01/2026

A relationship isn't damaged by a lack of love… but by lack of order.

In Family Constellations, there's an essential principle:
- Love alone isn't enough to sustain a relationship.
- Love needs order.

When order is respected, the relationship flows smoothly.

When order is broken, pain, distance, and conflict arise… even if love is present.

These are the Orders of Love in a Couple (according to Bert Hellinger):

- Both partners have the same right to belong.
- No one is worth more. No one is worth less.

If one feels "on top" and the other "on the bottom," the relationship breaks down.

The balance between giving and receiving: a couple is a living exchange:
I give to you, you receive… and then you give me something of similar value.
When one always gives and the other always takes, resentment arises.

The couple comes first, then the children: children cannot take the place of the couple. When a child becomes an “emotional support” for mom or dad, the couple's bond breaks from within.

- Respecting who came before: previous relationships, past loves, all have a place in history.
- Denying them creates exclusion → and what is excluded always returns in the form of conflict.
- Accepting the other as they are
- Love matures when I stop trying to “fix” you and begin to see you as a whole:
with your history, your origins, your family, your own soul.

Recognizing polarities
The masculine and the feminine, the paternal and the maternal.

When one tries to take the other's place, confusion and struggle arise.

A couple finds order when:
• They behave like two adults, not a parent and a child.
• They both give and receive.
• They honour what existed before us.

• Children are children, not emotional partners.

• Each person occupies their own place.

• We see each other as equals. In that space, love breathes, in this space, the relationship becomes a home. 🤍

If this message resonated with you, if you recognized something from your own story here…it's no coincidence.

I'm guiding individuals and couples through profound processes to realign their relationships within their family system, heal bonds, and release burdens that aren't yours.

💌 If you'd like a private session, send me a direct message or WhatsApp wa.link/8vo3e3

Hugs,

Mayella

05/01/2026

For centuries in Ireland, January 6th is ours, ladies! *Nollaig na mBan* is the one day of the year when the chores are handed over to other people and sisters gather to breathe, rest, and celebrate their own existence.

This year, I’m weaving this ancient Irish tradition with the mystical power of the Lady of Guadalupe. You have spent December nurturing everyone else. *You have been the pillar, the cook, the gift-giver, and the family glue*. But who nurtures the Nurturer? On this Nollaig na mBan, I invite you to step under the Mantle of Roses of our Lady of Guadalupe. 🌹

•⁠ ⁠Release the Chores of the Soul: Just as the Irish tradition leaves the housework behind, we will leave the emotional/spiritual 'to-do' lists at the door.
•⁠ ⁠Nourish Your Spirit Tree: Use the 6th of January to ground your roots after the holiday whirlwind.
•⁠ ⁠Claim Your 'Epiphany': In the Mexican tradition, this is the day of 'Revelation.' What is the 'Rose’ that wants to bloom in your life this 2026?

⏰ TOMORROW January 6th, 2026Time: 8:00 PM to 10:30 PM London/Dublin time

⭐ Investment: 15£ (aprox 17euros or 20US$)
🔴 Live via Zoom. No recordings will be available. Much love to you all from Mexico 🇲🇽

Make your payment at https://buy.stripe.com/6oE02L7jVgnd1XObIX and request the list of items you will need to have ready . And send me a WhatsApp wa.link/8vo3e3 for the list of things you need to have ready for the session.

Blessed be! 🥰

Address

Across

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https://yosoygaia.com/

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