Malbay Mindfulness

Malbay Mindfulness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Malbay Mindfulness, Alternative & holistic health service, Bansha.

👤Somatic Muscle Relase therapist
🌟Reiki Master & Practitioner
🤸🏼‍♀️Pilates Instructor
🌬️Breathwork Facilitator
🧘‍♀️Meditation Mentor

Happy Monday everyone 🤍Some places have come up for classes in Monard if anyone is interested 🙌🏻
27/04/2026

Happy Monday everyone 🤍

Some places have come up for classes in Monard if anyone is interested 🙌🏻

Emerging from hibernation ✨😅
02/04/2026

Emerging from hibernation ✨😅

My current Pilates timetable 🙌🏻🤸‍♀️All of the blocks are currently full (few spaces free on a Friday morning in Monard) ...
12/03/2026

My current Pilates timetable 🙌🏻🤸‍♀️

All of the blocks are currently full (few spaces free on a Friday morning in Monard) but if you are interested DM me and I’ll add you to the waiting list🙏 these are 5 week blocks so there is often space to join when current blocks change🙏

Saturday morning in Bansha is Pay as you go every week 🙏 booking is essential.

All classes finish with some breathwork and meditation to cool down ✨

Every one is welcome🥰, all levels are catered for with modifications and adaptations - you just need to be able to move up and down to the floor with relative ease🙏

A block of 5 weeks is €50 and PAYG classes are €11.

Thank you to my wonderful clients for their support 🥰😍

New Pilates blocks in Monard starting in Feb 😍 Message me to book in, all levels are catered for. All genders and ages w...
07/01/2026

New Pilates blocks in Monard starting in Feb 😍

Message me to book in, all levels are catered for. All genders and ages welcome 🙏 need to be able to get up and down to the floor comfortably and all other ailments will be modified/adapted 🙏

Any questions just DM me 😍🙏

Last sunset of 2025 ✨
31/12/2025

Last sunset of 2025 ✨

25/12/2025

Merry Christmas from Malbay Mindfulness ✨

Have a magical day and thank you from the bottom of my heart for all the support this year ❤️

Last 2 Breathwork sessions of the year on December 14th and 19th. Link to book is in bio ✨💫🌙
08/12/2025

Last 2 Breathwork sessions of the year on December 14th and 19th. Link to book is in bio ✨💫🌙

Did you know that Energy Healing can be given without being physically in person? It can be a hard concept to grasp but ...
29/11/2025

Did you know that Energy Healing can be given without being physically in person? It can be a hard concept to grasp but this type of energy doesn’t conform to limitations such as time and space- meaning you can be in the comfort of your own home while receiving the healing 😍✨🙏 all you need is a laptop or phone with a camera and access to zoom or FaceTime, have a quiet place to relax and be comfortable with no interruptions.

Another amazing benefit to this type of work 😍🙏✨🌙 if you have any questions or want to have a free consultation call message me to inquire 🥰

Gift vouchers available for Christmas 🎄🤶🎅 Can be used for any service including:-Pilates -Reiki -Energy Healing -Breathw...
24/11/2025

Gift vouchers available for Christmas 🎄🤶🎅

Can be used for any service including:
-Pilates
-Reiki
-Energy Healing
-Breathwork
-Somatic Muscle Release

✨

18/11/2025

Thank you to everyone who came to our Move, Breathe, Recharge morning in the gorgeous on Sunday ✨

What a special morning 💕 .w.ruth gifted us with a Pilates class and put us through our paces 💪 I then led a gentle breathwork session followed by meditation 🧘‍♀️🧘‍♀️

A combination of movement, stretching, breathing and dropping out of the mind into the body ☺️ and of course followed by a coffee and a treat 🥰

Forever grateful I get to do this type of work and meet the most amazing people 🥹✨🌙☀️

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Bansha

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