Life Balance Yoga

Life Balance Yoga Life Balance Yoga promotes wellness through yoga. Our certified instructors provide classes, day workshops and weekend retreats across Ireland.

Life Balance Yoga encourages wellness through yoga. Providing:
*Group yoga and mindfulness classes
*Private instruction
*Corporate Wellness Days
*Detox, Juicing & Yoga
*Destination Retreats
*Yoga for Autism, ADHD & Learning Difficulties
*Prenatal Yoga
*Bridal Morning Yoga/Hen Parties
*Yoga for Athletes (build endurance & flexibility)
*Seated yoga for all abilities
*Customised sessions

Classes are starting. We have a few this week and an amazing line up from 7th September.Never a better time to get start...
02/09/2026

Classes are starting. We have a few this week and an amazing line up from 7th September.

Never a better time to get started than the present. Carpe Diem!

Not sure what class is right for you. Give us a ring.

proactivewellness

🎉Join Our 5-Week Baby Massage Course✨Are you looking for a soothing, bonding experience with your little one? Our👶Baby M...
27/08/2026

🎉Join Our 5-Week Baby Massage Course

✨Are you looking for a soothing, bonding experience with your little one? Our

👶Baby Massage Course is the perfect way to nurture your baby’s development and create lasting memories.🫶

Course Highlights:
✨Gentle, nurturing massage techniques designed specifically for babies

✨Build stronger bonds through touch and interaction

✨Learn the science behind baby massage and how it supports growth and well-being

What You’ll Gain:

✅A deep connection with your baby
Improved physical and emotional development for your little one

✅Confidence in massaging your baby safely and effectively

Duration: 5 Weeks

📍 TogetherNest, Bantry Holistic Centre, Old Gaelscoil, Main St, Bantry

📞 Contact Leemore +353 86 814 8658

26/08/2026

TEN WAYS TO BE MORE DOLLY

1. Chase butterflies and rainbows and remember that success is only success if you make space for the aforementioned chasing.

2. Be so wildly yourself that those around you are encouraged, inspired and magnetically drawn to do the same.

3. Let those who will, judge and mock, whilst you crack on with whatever it is that brings you and those you love, joy.

4. Be remarkably unafraid to be seen as cheesy, cringey or too-much because you know that is actually the very best way to exist in this life.

5. Make kindness your top priority. Make it weird. Make it big. Make it contagious.

6. Create, in the unique way you’ve been created to create. In the way that only you can do so. Do so.

7. Give. Give freely. Give back. Give out. Give in (to the flow). Don’t ever give up.

8. Accept every single soul exactly as they are and show this to be true by accepting yourself in that courageous way, too.

9. Throw love around - let the entire world know you are loving them simply because it’s what each and every soul deserves.

10. Seek and gather all the good stuff along the way. Notice it. Share it around. Let it ripple. Those ripples are your legacy. You might not see it but best believe it matters.

🩷🩷🩷

Donna Ashworth

I can’t stop writing about Dolly today (it’s how I cope) but isn’t that exactly what inspirational souls do whilst they walk with us and long after they take their leave. Inspire. Encourage. Affect.

Love to all who this hits hard,

You’re not alone.

Donna

Muriel Laradi HealingSometimes, the people I work with find words that describe my work better than I ever could. I neve...
18/08/2026

Muriel Laradi Healing

Sometimes, the people I work with find words that describe my work better than I ever could.
I never take these words for granted. Every testimonial reminds me why I love this work.

********

"I feel my sessions with Muriel were essential in me being able to understand and shift patterns I'd been stuck in for a long time.
I felt such care, attentiveness and support from her, which meant such a lot and made me able to really open something up in the space she created.

She listened to my story, and from the few questions she asked me I immediately could tell she really understood and would be able to support me.

She works very intuitively, and different things are done at different sessions depending on what's needed. More than anything, I felt that she created a space which allowed me to 'do it myself', whatever 'it' was each time. Held and prompted by her, I was able to listen deep inside of myself and could let things come to the surface that I had not been able to do on my own. Her guidance during the session, and confirmation afterwards of what happened, was invaluable.

I really recommend Muriel to anyone who has something they need to explore or work with, allow to grow or to let off, and who needs guidance, skill and support to be able to do so.

Muriel is sensitive in the best of ways, incredibly kind and very experienced. Thank you so much Muriel for supporting me in my process!"

Lisa

To contact Muriel phone/what’s app +353838719456 or find her on FB as Muriel Laradi Healing

In person sessions available Life Balance Yoga Bantry Holistic Centre, Old Gaelscoil, Main Street.

03/08/2026

New time and date for August. Hope to see you there. Dm if you’re interested in joining.

Summer fun 🕶️ This week;Yoga, Pilates, Baby Massage, Prenatal Yoga and MeditationSee details and contact info below.
26/07/2026

Summer fun 🕶️

This week;
Yoga, Pilates, Baby Massage, Prenatal Yoga and Meditation

See details and contact info below.

Attention Expectant Mammas✨PRENATAL YOGA, Saturdays, 11am with Leemore✨With over 20 years experience, Leemore offers  pr...
03/07/2026

Attention Expectant Mammas

✨PRENATAL YOGA, Saturdays, 11am with Leemore✨

With over 20 years experience, Leemore offers prenatal classes designed to nurture and empower expectant mums during their pregnancy, confidence in their birth and motherhood.

Leemore is an experienced birth worker, doula, prenatal yoga teacher, prenatal massage therapist, baby massage teacher, NADA ear acupuncture therapist and more…she offers her client’s support on their birth journey and beyond in her specialized areas of holistic therapies.

Venue: Bantry Holistic Centre, Old Gaelscoil, Main St, Bantry, Co. Cork

Contact 086 814 8658

Address

Upper Main Street
Bantry
P75YE19

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