Wild Oats Health Store

22/04/2017

22/04/2017

Don't estimate the effects of stress. It can have a major effect of your health from your digestion to immune and hormonal systems. Exercise is a great stress reliever, but even if you have just 5 minutes you can help beat stress with s deep breathing.

Deep breathing exercises can effectively bring relief for stress and anxiety. Check out these easy instructions so you can begin today.

22/04/2017

We offer a range of non toxic cleaning products that are eco friendly

Learn why you should switch to eco-friendly cleaning products.As lives become busier, over-scheduled and more stressful, it's easy to gravitate towards the latest products that promise to make annoying chores even easier. Need a bathroom cleaner? On your next trip to the store, you grab one of the m...

18/04/2017

How Cherrys and cherry juice is good for relieving symptoms of gout.

Learn how cherries can effectively lower uric acid levels in the blood helping with gout since it's a powerful antioxidant and anti-inflammatory.

18/04/2017

Garlic Basil Chicken with Tomato Butter Sauce! 🍅 A fresh, delicious recipe as the weather gets warmer. ☀️ Just 7 simple ingredients: chicken, pasta, garlic, olive oil, tomatoes, basil, butter. SO good!

http://pinchofyum.com/garlic-basil-chicken-with-tomato-butter-sauce

11/04/2017

Did you know that Aspartame — a cancer and brain tumor-causing substance, 200 times sweeter than sugar — was banned by the Food and Drug Administration twice, before Donald Rumsfeld nefariously helped get it approved for human consumption? Ever wondered why and how did the chemical additive — reject...

10/04/2017

High acidity in the blood is not good for your health and poor food choice contribute to this. Overacidity within the body can lead to poor bone health among many other conditions.
One Nutrition Ocean pH is an alkaline supplement that will help reduce acidity.

10/04/2017

09/04/2017

Pink Himalayan salt is often said to be the most beneficial as well as the cleanest salt available on this planet today. Find out why.

08/04/2017

A lot of you seem to be dealing with sinus issues.. here are some natural ways that can help.

Here we explore 14 of the most powerful, scientifically backed natural remedies to cure a sinus infection.

08/04/2017

Yet another great use for Coconut oil

04/04/2017

Do you skip breakfast?? Reasons not to!! A good breakfast will help balance you blood sugar throughout the day - this in turn will reduce your sugar cravings - looking for that caffeine hit at 11am or 3pm. It will reduce fatigue, energy slumps and irritability!
After fasting for about 8 hrs, you need to break that fast and kick start your day. Balancing your blood sugar also helps balance your hormones, boost your immune system and eating in a balanced way will help improve your digestion and relieve digestive symptoms.
Consultations available with Anne Gilligan - Nutritionist
Please contact store for details or phone Anne on 087-6996900