BMS Warehouse Gym

19/08/2026

Want to take us for a spin to try us out? Why not get a day pass?

12/08/2026

GROUP TRAINING. PERSONALISED.

What if joining group training didn’t mean becoming just another person in the room?

At BMS, we want to know the person we’re coaching.

So this week we’re assessing our 6am crew across fitness, strength, movement, mobility, running mechanics, body composition and HYROX performance. We are building a clearer picture of where each person is now and what they need next.

We’re also collaborating with CS Mind & Body, bringing his expertise in movement, posture, mobility and running mechanics into the process.

Because 30 people training together doesn’t mean 30 people need exactly the same thing.

You get the energy, community and motivation of the group - backed by coaching that actually knows you.

This is group training at BMS.
Personalised. Purposeful. Progressing.

Be Your Own Hero.

09/08/2026

Train with purpose.

Starting Tomorrow- Monday, 10 August, our Morning Strength & Conditioning sessions are entering a 12-week focus block led by Seamus.

This isn’t a new class, and it’s not an exclusive club. It’s an opportunity for everyone in our Morning S&C community to train with greater intention over the next 12 weeks.

Some of us are preparing for HYROX Barcelona or Dublin. Others are simply aiming to get fitter, stronger, leaner, or healthier. Regardless of your individual goal, we train together, supporting each other while receiving guidance tailored to your specific outcome.

Ready to take the next step? Join us on the floor.

07/08/2026

BMS members 👋 did you know you’ve got another way to train? 👀

You have access to Revelate Fitness - a guided 45-minute cardio session on the Row, Bike & Ski, available through the app every single day.

A new session is waiting for you every time you walk through the door.

Open the app. Jump on the machine. Follow along.

No planning. No wondering what to do. Just turn up and go.

Whether you’re just starting out and want something to follow, or you’ve been training for years and fancy a different kind of session — Revelate works for everyone.

The app sets your targets based on your own level, so you’re always racing yourself. Every session, you can push a little further.

There’s also a bit of BMS pride at stake… 👀

Every quarter, we run a Gym vs Gym Collective Challenge - and every metre you row, bike or ski contributes to your gym’s total. You can see it go up in real time on the big screen!

You don’t have to be the fastest or the fittest.

You just have to show up.

BMS Bundoran vs BMS Killybegs 👉which collective comes out on top?

04/08/2026

🚍 6 Weeks To Go.

In just six weeks, we’ll be boarding the coach and heading off on this year’s BMS Mystery Tour.

📅 Saturday 19 September

The destination is still a closely guarded secret…

…but the excitement is definitely building.

If you’ve been thinking about joining us, now’s the perfect time to secure your place.

✔️ Members only
✔️ Pay in full or spread the cost over weekly payments
✔️ An unforgettable day with the BMS community

Comment MYSTERY below or send us a DM and we’ll send you the booking options.

25/07/2026

23/07/2026

🚍 Something different is coming...

Some Saturdays come and go. Not Saturday 19th September.

Keep the day free.

Trust us on this one.

This will be one of the stories you'll still be talking about years from now.

This September we're stepping away from the ordinary.

No planning.

No stress.

No clue where you're going...

Just a bus full of great people, plenty of laughs and an unforgettable day together.

The BMS Mystery Tour is officially OPEN.

🎟 Places are limited.

Comment MYSTERY below or send us a DM and we'll send you the booking options instantly.