Gealach Grá Yoga

Gealach Grá Yoga Yoga Teacher ~ Kids Yoga Teacher ~ Somatic Breathwork Facilitator ~ Moons ~ Swims ~ Nature 🌙

I’ve noticed this pattern in myself and in so many people who come to breathwork.We experience a powerful session, feel ...
19/06/2026

I’ve noticed this pattern in myself and in so many people who come to breathwork.

We experience a powerful session, feel amazing afterwards, and then somehow find ourselves avoiding the very thing that helped us.

The resistance isn’t a sign that it’s not working.

Often it’s a sign that something meaningful is happening.

Conscious connected breathwork has a way of bringing us back to ourselves. It asks us to slow down, feel, and listen. Sometimes that’s exactly why we avoid it.

If you’ve been feeling the pull to return to your breath, consider this your invitation.

What’s one practice that always makes you feel better, yet you still resist doing? ✨

This week I was back in my old primary school bringing Yoga to all of the classes, this is my second year here and I abs...
12/06/2026

This week I was back in my old primary school bringing Yoga to all of the classes, this is my second year here and I absolutely love going back. ✨

I would’ve loved this in School, I think it’s incredible that schools are bringing in Yoga and different practices for children. This year we focused on doing a lot of breath and I’ve noticed a massive difference with all the children. I’m so lucky also because my nephew is in the school and he was so delighted to have his Auntie teaching, not to mention all of my little yogis that come every week getting to see them and the excitement of them knowing everything that we’re about to do. 💛

20 years since I was in primary school, which makes no sense because I’m definitely still only 17?😂

It was so lovely to reconnect with all of the teachers, meeting new teachers and I have to give a special shout out to their caretaker Martin because he’s such a legend. The kids are so incredibly lucky to have him. 🪅

Already looking forward to going back there next year. 🫶🏻

When this is your background teaching yoga. 🧘🏼‍♀️I feel so lucky and blessed to have this beautiful space for my offerin...
09/06/2026

When this is your background teaching yoga. 🧘🏼‍♀️

I feel so lucky and blessed to have this beautiful space for my offerings. ✨

Holding space is second nature to me since beginning this journey I’ve never done a “job” that has felt more like home. ...
05/06/2026

Holding space is second nature to me since beginning this journey I’ve never done a “job” that has felt more like home. ✨

I absolutely love the dynamic of group somatic conscious connected breathwork sessions, they bring such a lovely energy and while everybody is on their own journey and doing their own thing it allows people to trust and drop in deeper when they can hear other people breathing. 🙏🏻

I have a couple of spots available for group Sunday, the 14th of June. I also have a few 1:1 positions available for the rest of June but I am taking a little break in July. 💛

Somatic conscious connected breathwork has brought me on a journey that I’ll never fully be able to explain. ✨It has ope...
03/06/2026

Somatic conscious connected breathwork has brought me on a journey that I’ll never fully be able to explain. ✨

It has opened up so much space in my life and has really helped me to put certain parts of my life as ease especially traumatic parts. 🙏🏻

While I am always on a journey and we will never be fully healed I can happily say I wouldn’t be as far as I am without the breathwork. 🫶🏻

Our bodies are incredible. 💛

Our next group session is June 14th at 5pm. 🪅

I had the pleasure of doing my Rahanni Celestial Healing level 1, yesterday with ✨It was honestly such a beautiful day,...
25/05/2026

I had the pleasure of doing my Rahanni Celestial Healing level 1, yesterday with ✨

It was honestly such a beautiful day, it felt honourable to also do it with Mairead and Michelle and to find out that there has been deeper connections with the four of us than we ever could’ve known. 💛

The four of us equally shared a love for India and I have a feeling that the four of us could end up there together someday again. ✨

Now to integrate and bring this beautiful celestial healing into my everyday life, anyone that knows me knows that I absolutely love Reiki, and I feel so grateful to now have both. ✨

I have a deep connection to Angels already, but the vibration is now higher. I cannot wait to work with all of the Archangels, Spirit guides and Ascended Masters in the next few weeks. ✨

19/05/2026

A little reintroduction as there is a lot of new faces on here in the past little while ✨

I have an incredible life and I’m so grateful that each day I wake up I feel gratitude, happiness, and love because I know that’s not always possible for everybody. 💛

I definitely do have my bad days, tough times, and one day I will share my story on how I got to this point in my life. I have had my fair share of grief and sadness. ✨

I always try my best to make positive in situations and don’t get me wrong, it’s not always possible. Life can be incredibly hard but all I know is that while I’m here living this human life I want to do the best I can to live it to my fullest. 💛

Enjoy this crazy video and all of our furry friends. ✨

Looking forward to connecting with you soon. 💛

Address

Cahir

Telephone

+353868879599

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