Tracey Delaney Slimming World Tullow & Baltinglass

11/06/2026

Big benefit to Brandon learning to drive, im stuck in Town with no car so only thing to do is walk for an hour 🤣

09/06/2026

Haven't done a check in on Facebook in a while even though I am still weighing in each week.
Been a busy few months, moving house, starting hrt and while every week hasn't been perfect and there have been ups and downs the accountability each week has kept me some what on the straight and narrow 🤣
If your goals for the rest of 2026 are wellness, weight loss and feeling better then im your gal

𝗪𝗲 𝗮𝗿𝗲 𝗮𝗰𝗰𝗲𝗽𝘁𝗶𝗻𝗴 𝗻𝗲𝘄 𝗺𝗲𝗺𝗯𝗲𝗿𝘀 𝗶𝗻𝘁𝗼 𝗮𝗹𝗹 𝗼𝘂𝗿 𝗴𝗿𝗼𝘂𝗽𝘀

Every Tuesday
📍Gateway Community Church Tullow.
🕣8am
🕤9.30am
🕤11.00am
🕤6pm
Every Thursday and Saturday
📍Scoil Naomh Iosaf Baltinglass
Thursdays
🕣 6pm
🕣7.00pm
Saturdays
🕣8am
🕢9.30am

❤️ New members, returning members and visitors always welcome ❤️
✅New or returning members must arrive at the start of session.
✅No need to book.
Message / WhatsApp 📱 Tracey 089 2185639

𝙋𝙡𝙚𝙖𝙨𝙚 𝙘𝙝𝙤𝙤𝙨𝙚 𝙩𝙝𝙚 𝙨𝙚𝙨𝙨𝙞𝙤𝙣 𝙩𝙞𝙢𝙚 𝙩𝙝𝙖𝙩 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙘𝙤𝙢𝙢𝙞𝙩 𝙩𝙤 𝙨𝙩𝙖𝙮𝙞𝙣𝙜 𝙩𝙤 𝙜𝙧𝙤𝙪𝙥 𝙛𝙤𝙧 𝙩𝙝𝙖𝙩 𝙚𝙭𝙘𝙚𝙥𝙩𝙞𝙤𝙣𝙖𝙡 𝙨𝙪𝙥𝙥𝙤𝙧𝙩

08/06/2026

Mondays food so far
Will definitely be a mug of ovaltine before bed 😉

For reference im a 44 year old vegetarian, not a gym bunny more a steps doing my daily routine and 1 pilates class a week kind of gal 🤣 who lost over 5 stone with Slimming World in 2018 and this is what I eat in a day !

07/06/2026

Mashed potato and turnip with poached eggs 😍
Comfort food on a rainy Sunday evening ☔️

01/06/2026

Way to much snacking this weekend and not enough filling free food 🫣

Was going to wait till tomorrow to get myself back on track food wise but then I thought why not just focus on the next meal
Avocado, poached eggs and a multiseed Brennans bagel for the win 😍
Off to a hurling match shortly and looking forward to a jacket potato, beans and cheese when I get home 😋
Let's make June amazing 🫡

𝗪𝗲 𝗮𝗿𝗲 𝗮𝗰𝗰𝗲𝗽𝘁𝗶𝗻𝗴 𝗻𝗲𝘄 𝗺𝗲𝗺𝗯𝗲𝗿𝘀 𝗶𝗻𝘁𝗼 𝗮𝗹𝗹 𝗼𝘂𝗿 𝗴𝗿𝗼𝘂𝗽𝘀

Every Tuesday
📍Gateway Community Church Tullow.
🕣8am
🕤9.30am
🕤11.00am
🕤6pm

Every Thursday and Saturday
📍Scoil Naomh Iosaf Baltinglass
Thursdays
🕣 6pm
Saturdays
🕣8am
🕢9.30am

❤️ New members, returning members and visitors always welcome ❤️
✅New or returning members must arrive at the start of session.
✅No need to book.
Message / WhatsApp 📱 Tracey 089 2185639

𝙋𝙡𝙚𝙖𝙨𝙚 𝙘𝙝𝙤𝙤𝙨𝙚 𝙩𝙝𝙚 𝙨𝙚𝙨𝙨𝙞𝙤𝙣 𝙩𝙞𝙢𝙚 𝙩𝙝𝙖𝙩 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙘𝙤𝙢𝙢𝙞𝙩 𝙩𝙤 𝙨𝙩𝙖𝙮𝙞𝙣𝙜 𝙩𝙤 𝙜𝙧𝙤𝙪𝙥 𝙛𝙤𝙧 𝙩𝙝𝙖𝙩 𝙚𝙭𝙘𝙚𝙥𝙩𝙞𝙤𝙣𝙖𝙡 𝙨𝙪𝙥𝙥𝙤𝙧𝙩

28/05/2026

Work, hair appointments, activities all make eating healthier feel hard 🙄
Preparation makes it less so
Ham in slow cooker
Egg muffins
Vegetables
Salad potatoes
Veggie sausages for me
Carrot cake baked oats

28/05/2026

Egg muffins
Carrot cake baked oats
Veggie sausages
Baby salad potatoes
Mixed vegetables
Ham in the slow cooker

Ready to make the run up to the weekend easier

28/05/2026

Carrot cake baked oats 😍
40g porridge
1 carrot grated
Ginger
Cinnamon
1 egg
15g raisins
0.5 tsp baking powder
Vanilla essence
Bake for 20 mins at 160

26/05/2026

Lunch in the car today and this veggie sushi selection from Lidl Ireland is great choice for a healthy satisfying lunch 😍
2.5 swips Slimming World

25/05/2026