ND Wellbeing & School of Holistics

ND Wellbeing & School of Holistics By appointment only
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Emphasising holistic healing for body, mind and soul throughout non-invasive facial and body reshaping treatments, therapeutic massages, and various holistic therapies and courses ✨️

🏆 ND Wellbeing & School of Holistics is a finalist in the Carlow Business Awards 2026! We’re delighted to be shortliste...
04/09/2026

🏆 ND Wellbeing & School of Holistics is a finalist in the Carlow Business Awards 2026!

We’re delighted to be shortlisted for Best Health & Wellness Business, recognising our commitment to quality treatments, professional training and client care. 🥰

A big THANK YOU to our clients and community for your continued trust and support, to County Carlow Chamber for the nomination, the judging team and category sponsor LSMQ an AAB Group Company. 🙏

We look forward to celebrating alongside fellow finalists on 24th September at VISUAL Carlow. 🤩

Discover our treatments and training at https://ndwellbeing.ie/ 💚

01/09/2026

August is over, the holidays are ending, the children are back to school and everyday routines are beginning again...

And after a summer of holidays, relaxed routines, delicious food, refreshing drinks and simply enjoying yourself, perhaps September can be the time to give your body some loving attention.

This September, I would love to guide you towards the treatment that feels right for your body, your concerns and your goals with non-invasive and non-surgical procedures:

☆ LPG Endermologie
☆ Lymphatic Drainage
☆ Cellulite Massage
☆ Malay Navel Candling
And more

Every journey begins with a complimentary consultation, where I take the time to listen and understand what your body may need, and receive 20% OFF on your first recommended treatment.

Comment "SEPTEMBER 20" and I'll send you more details 🥰

https://ndwellbeing.ie/body-reshaping
WhatsApp 087 459 4302

Natalia Nopen⭐️ ⭐️⭐️⭐️⭐️"I had an absolutely wonderful experience with Delia and her Massage of the 5 Continents. From t...
29/08/2026

Natalia Nopen
⭐️ ⭐️⭐️⭐️⭐️

"I had an absolutely wonderful experience with Delia and her Massage of the 5 Continents. From the very beginning, I felt completely at ease in her hands. Delia has a beautiful, calming energy and an intuitive way of working that makes the whole treatment feel deeply personal rather than simply “a massage”.

The combination of massage techniques, essential oils and Delia’s wonderfully skilled touch created an incredibly relaxing and restorative experience. I could genuinely feel tension leaving my body, and afterwards I felt lighter, calmer, deeply relaxed and wonderfully balanced.

Delia is warm, attentive, professional and clearly passionate about what she does. She creates a peaceful, welcoming atmosphere where you can truly switch off and allow yourself to be looked after.

Massage of the 5 Continents with Delia is much more than a massage, it is a beautiful experience for both body and mind. I would wholeheartedly recommend her and will definitely be coming back.

Thank you, Delia, for such a special experience. ❤️"

Reviews like this give even deeper meaning to the work I do. 🫶
Knowing that a client leaves feeling lighter, calmer and deeply cared for is exactly why I love what I do.
Thank you, Natalia, for your beautiful words and for trusting me with your wellbeing. ✨

If your body and mind are asking for a moment to truly switch off, Massage of 5 Continents is for you ⭐️

Gift vouchers available and all bookings are by appointment only:
https://ndwellbeing.ie/therapeutic-massages

26/08/2026

Did you know that your lymphatic system is a bit like an internal cleanup crew, working throughout the body to regulate fluid, support immunity, and carry cellular waste and other unwanted material away from the tissues? 😲

When the flow of the lymph is disrupted, excess fluid can accumulate, sometimes causing digestive discomfort, bloating and puffiness, or a general sense of dis-ease...🫩

One of the simplest ways to support a healthy lymphatic flow is through a professional lymphatic drainage massage. ✨️

Caring for your lymphatic system is a gentle way of reminding your body that it is supported and that small, loving choices can help you feel healthier and happier. 🫶

To find out more and to book an appointment access the link below:

https://ndwellbeing.ie/therapeutic-massages

WhatsApp 087 459 4302

23/08/2026

Do you feel exhausted, emotionally drained, disconnected from yourself, or unable to truly switch off? Does your body is asking for a pause? 😕

Then is time to book your M5C (Massage of 5 Continents) Experience 🫶 a 90 minutes full-body lymphatic detox, muscles relaxation, chakras energy balanced, aromatherapy and a deep feeling of LET GO and renew ✨️

Bookings by appointment only:

https://ndwellbeing.ie/therapeutic-massages
WhatsApp 087 459 43 02

Carrying too much… while still functioning normally? 😢You show up.You work. You smile. You get things done.From the outs...
17/08/2026

Carrying too much… while still functioning normally? 😢

You show up.
You work.
You smile.
You get things done.
From the outside, everything looks fine...
But inside?

Your mind feels full. Your body holds tension. Your energy isn’t quite what it used to be.
Sometimes you don’t need to push through a little longer. You need somewhere to put it all down.

✨ THE WELLBEING RESET ✨️

Two different experiences, brought together to support both your emotional & energetic wellbeing and your body:

✨ Emotional & Energetic Clearing with Jillian Skehan Emotional Clearing
✨ Massage of 5 Continents (M5C) with ND Wellbeing & School of Holistics

August offer €200, normally €225.
Purchase by 31st August and use your sessions anytime until 31st December 2026.
You’ve carried enough.
Maybe it’s time to put some of it down.

For more info and booking, message us 🫶

13/08/2026

Professional Lymphatic Drainage Massage in Carlow town

Do you suffer with:
▪︎ Congestion or fullness in ears, sinuses
▪︎ Headaches
▪︎ Fibromyalgia
▪︎ Feeling fatigued or run down
▪︎ Dull and/or dry skin
▪︎ Aches, pains or swelling with no apparent source
▪︎ Heavy or tender muscles and legs
▪︎ Stress
▪︎ Bloated or / and constipation

Benefits after just one session:
☆ Lighter
☆ Calmer
☆ More flexibility
☆ mprovement in the immune system
☆ Speeds up healing after injuries and surgeries
☆ Reduced swelling
☆ Improved circulation
☆ Promotes relaxation
and much more

More info and to book a session access
https://ndwellbeing.ie/therapeutic-massages
WhatsApp: 087 459 43 02

✨️ Navel Candling & Lymphatic Tummy Massage treatment is a deeply relaxing experience that combines gentle warmth, thera...
07/08/2026

✨️ Navel Candling & Lymphatic Tummy Massage treatment is a deeply relaxing experience that combines gentle warmth, therapeutic touch, and abdominal care to help you unwind, reconnect and restore a sense of balance from within.

Navel Candling creates the conditions for the body to switch into a healing state. The candle is part of the ritual, but the real transformation happens through the nervous system.

Give yourself permission to pause. 🫶
Book your experience today.

https://ndwellbeing.ie/therapeutic-massages

Address

Unit 2, Bridewell Lane
Carlow
R93DN27

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10pm - 3pm

Telephone

+353599131801

Website

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