Prosports Recovery

02/06/2026

Best of luck everyone starting their Junior and Leaving exams tomorrow, just do your best, relax, don't panic, sleep well and don't forget that exams are not the be all and end all, good luck🤞. “The best way to predict your future is to create it.” Abraham Lincoln.

07/07/2025

It's time for holidays☀️🌊🏖️
So prosports Recovery clinic is closed from 08/07/25 to 26/07/25,I will reply to all calls and text when I get back, thanks Adrian.

25/12/2024

We would like to take this opportunity to wish all of our customers a Merry Christmas 🎄⛄ and a very happy new year 🎉🎇! We really appreciate your custom in 2024 🙌 and are very excited for what’s ahead in 2025 here at Prosports Recovery🙂
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01/08/2024

⚠️Team/large group package offer✅Coming into championship🏆 season in the GAA we have a 🗣️special offer on our team packages,Up to 20 people for a closed room session, so just you and your team mates😀you don't have to be a team😃 this deal is available to large groups of runners getting ready for Marathons/races🏃🏃‍♀️or gym crews🏋️ what ever your sport or training is we have got you covered here in our Recovery Lounge👌for more information or to book your team/group in call 0871380034 or DM us📲🙌

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14/07/2024

Delighted to have Sligo Rovers F.C. players and at Prosports Recovery for their Recovery session, the lads used our Recovery Lounge to stay on top of their game,it helps them enhance training, minimize injury& optimize performance. Best of luck with the rest ofthe season from

05/06/2024

Best of luck everyone starting their Junior and Leaving exams in the next few days, just do your best, relax, don't panic, sleep well and don't forget that exams are not the be all and end all, good luck🤞. “The best way to predict your future is to create it.” Abraham Lincoln.

01/06/2024

Wishing Boyle Celtic FC u14 player Blathnaid Kilroy and all her Sligo Leitrim teammates all the very best of luck in the Gaynor Cup tournament⚽

Boyle Celtic FC Gaynor Cup Representative- Blathnaid Kilroy.

Wishing our u14 player Blathnaid and all the Sligo Leitrim squad all the very best as they head off to University Limerick for the Gaynor Cup tournament held from 3rd - 7th June.

Huge thanks to both of Blathnaids sponsors - PROSPORTS recovery and NG controls

Hope ye have a great week!

Prosports Recovery Sligo Leitrim Schoolboys & Schoolgirls League -PRO

30/04/2024

Benefits of soft tissue therapy for athletes

Regular soft tissue therapy can benefit athletes in several ways:
INJURY PREVENTION
Soft tissue therapy helps identify and address tightness, adhesions, and imbalances in muscles and connective tissues, reducing the risk of injuries during training and competition.
Improved Flexibility and Range of Motion
By releasing tension and promoting better tissue elasticity, athletes can enhance their flexibility and range of motion, leading to improved performance and reduced risk of strains or tears.
Enhanced Recovery
Soft tissue therapy can accelerate the recovery process by increasing blood flow to muscles, flushing out toxins, and reducing inflammation, allowing athletes to recover faster between workouts or after intense competitions.
Pain Reduction
It can alleviate muscle soreness, stiffness, and discomfort, allowing athletes to train more effectively and consistently without being hindered by pain.
Optimised Performance
By addressing muscular imbalances and promoting proper biomechanics, soft tissue therapy can optimise athletic performance, enabling athletes to perform at their best and reach their full potential.
Overall, regular soft tissue therapy plays a crucial role in supporting the physical health, performance, and longevity of athletes.
Call 0871380034 to book your appointments 💆‍♂️💆‍♀️👐

29/03/2024

Best of luck to Leitrim Senior Footballers this Saturday in the Division 4 Final 🏆 in Croke Park from Prosports Recovery Leitrim GAA

18/02/2024

It was great to have Sligo GAA ladies in for a recovery today, best of luck with the rest of the season 🔑🔑🔑