Mindful Massage Therapy

Mindful Massage Therapy Your journey towards holistic relaxation starts with us.

15/06/2026

One peaceful hour can change your whole week.

Not because it solves everything.

But because it gives you a chance to pause, breathe, and reset before carrying on.

Sometimes the difference between feeling overwhelmed and feeling capable is simply having the space to slow down for a while.

✨ What would you do if you had one uninterrupted hour to yourself this week?

📍 Carrick-on-Shannon

14/06/2026

Not all 5-star reviews are created equal. ✨️

When a client leaves feeling comfortable, cared for, and confident enough to give their highest recommendation, that's something we're incredibly grateful for.

A huge thank you to Nigel for the kind words about our talented Charlene and his experience with us. 🤍 😇

Give us a visit us this coming week -
📍 Carrick-on-Shannon

Feeling overwhelmed, constantly on the go, or simply in need of a break?Our Relaxation Massage is designed to help you s...
11/06/2026

Feeling overwhelmed, constantly on the go, or simply in need of a break?

Our Relaxation Massage is designed to help you slow down, switch off, and give your mind and body the time they deserve.

Sometimes the most important thing on your to-do list is taking care of yourself.

✨ Appointments available.
Send us a message to book.

10/06/2026

Stress doesn't always feel like stress...

Sometimes it shows up as tight shoulders, waking up tired no matter how much sleep you get, or finding it difficult to truly relax when you finally have the chance.

When we're busy looking after everyone and everything else, it's easy to miss the signals our bodies are sending us.

💭 Which one do you relate to most?

ROOM AVAILABLE FROM JULY ✨We're looking for a new professional to join our wellness space at Mindful Massage Therapy, Ca...
10/06/2026

ROOM AVAILABLE FROM JULY ✨

We're looking for a new professional to join our wellness space at Mindful Massage Therapy, Carrick-on-Shannon.

A bright and private consultation room is becoming available and would be ideal for counsellors, psychotherapists, psychologists, coaches, nutritionists, holistic therapists and other wellbeing professionals.

The space includes:

✔ Private consultation room

✔ Shared reception and waiting area

✔ Shared bathroom facilities

✔ Wi-Fi included

✔ Calm and welcoming atmosphere

✔ Established wellness setting

✔ Flexible Rental Arrangements considered.

If you or someone you know may be interested, we'd love to hear from you.

Enquiries :
📞 0851636872

Please share with anyone looking for a professional therapy or consultation space.

⭐⭐⭐⭐⭐ "I've found my new regular massage place."There's nothing we appreciate more than hearing that a client has left f...
09/06/2026

⭐⭐⭐⭐⭐ "I've found my new regular massage place."

There's nothing we appreciate more than hearing that a client has left feeling amazing after their treatment.

Charlene takes the time to listen to each client's needs and focus on the areas that matter most to them, helping them leave feeling more relaxed, refreshed, and comfortable in their body.

A huge thank you to Karen for taking the time to share her experience. We look forward to welcoming you back.

✨ Have you visited us before?
We'd love to hear about your experience in the comments.

08/06/2026

A reminder for anyone carrying more than they let on. 🤍

We often get so used to pushing through that we forget what it feels like to properly rest.

Sometimes the strongest thing you can do is put something down for a while.

If you've been holding onto a lot lately, consider this your reminder that you don't have to carry it all by yourself.

💭 If you'd like to get something off your chest, you're welcome to leave it in the comments. Sometimes sharing it is the first step to letting it go.

Tell us,what's one thing you're ready to let go of this week? ⬇️

07/06/2026

Myth: A massage has to hurt to be effective.❌️

Reality: Effective massage doesn't have to be painful.✅️

While some techniques can involve deeper pressure, more pressure doesn't always mean better results. The most effective treatment is one that's tailored to your body, your needs, and your comfort level.

Don't be afraid to speak up during your treatment. If you'd prefer less pressure, let your therapist know. Massage should work with your body, not against it.

Every body is different, and the best treatment is one that feels right for you.

📍 Carrick-on-Shannon

Address

Unit 14, Street George Terrace, Market Yard
Carrick On Shannon
N41V3W5

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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