Mindful Massage Therapy

02/09/2026

Sometimes you don’t need “more pressure” — you need the right areas worked on. 🤍
Fergal came in feeling tight and restricted, and Charlene focused on the areas that needed the most attention, while also sharing some helpful advice to support flexibility after the session.
We love hearing that clients leave feeling listened to, cared for and better equipped to look after their bodies.
Thank you, Fergal, for the lovely review — and we’ll see you next time. ✨
📍 Carrick-on-Shannon

24/08/2026

Start the week a little softer. 🤍
You don't have to carry Monday at full speed.
Take a breath, unclench your jaw, drop your shoulders… and give yourself that moment to reset.

Here's to a calmer week ahead. ✨

21/08/2026

17/08/2026

Let the day soften around you. 🤎

An hour to slow down, breathe a little deeper and let your body finally switch off.

You deserve a pause. ✨

📍 Carrick-on-Shannon
📅 Book your time to unwind online.

15/08/2026

14/08/2026

Take the pause now. Your body will thank you. ✨

Your body is constantly communicating with you… the question is, are you listening? 🤍

The tight shoulders. The clenched jaw. The feeling that you’re always “switched on”.

Sometimes the most productive thing you can do is give yourself a moment to reset.

Take the pause. Your body will thank you. ✨

13/08/2026

Your time to unwind starts here ✨

We’re here to help you make space for your wellbeing throughout the week.

🕰️ Opening hours:
Monday – Friday: 11am – 10pm
Saturday: 11am – 4pm
Sunday: Closed

Whether you’re looking to ease tension, recover after training, or simply take an hour for yourself, our team is here to help you feel your best.

Book your appointment online and give your body the care it deserves 🤍