14/09/2023
Learn the importance of the real benefits of Mindfulness. 6 weeks to learn the basics and begin to feel the real benefits for both yourself and your family. Spaces limited
Stress and pain are nearly unavoidable in our lives. It can leave us irritable, tense and burnt out! The key is balance. Allow balance, come home to you.
10 Hazel Grove
Castlebar
F23WE51
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