Skylark Health Yoga and Wellness Retreat Centre

29/08/2026

It is the time of the year again were our kids are getting ready to back to school. Some of them are anxious about it, especially when there has been so much disruption to education across the country. 🎒👨🏻‍💻

Anxiety and nervousness can be effectively supported with the following homeopathic remedies:

🧬Pulsatilla: Very clingy to the parents, cries a lot, very sensitive with a feeling of being abandoned. Despair. Hopeless. Feel better after eating.

🧬Arsenicum album: anxiety with indigestion and diarrhoea. Very restless and insecure. Feel better when in company.

🧬Aconite: intense fear, panic and restlessness that comes suddenly. Much worse at night. Hypersensitive to everything (i.e. touch, pain, noise, etc).

🧬Arg nit: anticipatory anxiety with flatulence and/or diarrhoea. Love sweets/confectionery.

💡All these remedies are available from Skylark Health and are also available in homeopathic kits. 💡

👨🏻‍🏫If you would like a personalised consultation please contact me on any of the methods below:

🏠 Corratober Upper , Glangelvin, Co. Cavan
📞: +353 (86) 233 4207
📧: [email protected]
📱: Private mail

09/08/2026

Yoga classes Fermanagh House Enniskillen.
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Yoga classes starting Thursday 20th August at 7 pm. Fermanagh House. Enniskillen. Join us for a revitalising class of Dru yoga in a superb venue. Please contact me for details. Grahame. 07970244605.

26/01/2026

Free Zoom Relaxation Session Tuesday 27th January at 7 pm.
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Join us for a 45 min relaxation session at 7pm. Relax, release stress, tension anxiety in the comfort of your own home. Please message us for further details and to get the link. Namaste.

15/10/2025

https://www.the-self-centre.co.uk/benefits-of-yoga-on-our-immune-system/

Benefits of yoga on our immune system 12 August, 2023 | General, Massage, Mental Health Why Yoga can be good for our immune system? Yoga is considered beneficial for the immune system due to its positive impact on various physiological and psychological factors that influence immune function. Here a...

16/09/2025

Constipation is when you find it hard to defecate or you go to the toilet less often than usual. This can be very impactful on life through cramping, pain and even affect mood.

Three remedies that may be helpful:

Alumina: Stools present as hard and knotted. They are painful to pass and leave a residual pain. Dehydration present and seen more commonly in the elderly.

Nux Vomica: Constant states of urging with no result or incomplete bowel movements. Constriction of the re**um. Client presents as impatient with a sedentary lifestyle.

O***m Pav: For constipation were the bowel has stopped due to an anesthetic. Stools present as round hard and dark in colour. Also helpful for constipation from
fright or fear.

A homeopathic consultation would be helpful to determine potential underlying causes for constipation. However, it is important that if you are experiencing high levels of pain or bleeding to consult your GP or local emergancy department.

🏠 Corratober Upper , Glangevlin, Co. Cavan
📞: +353 (86) 233 4207
📧: [email protected]
📱: Private mail

11/08/2025

Thank you to Graham Molloy for bringing us this 10 minute meditation recorded October 2020. As revelant today as it was then.
Maybe more so.

For guidance please feel free to contact us. Love and light. Namaste.

Calm the mind, calm the body, calm the soul. Nature's healing.

08/08/2025

What a beautiful world we live in. Walk towards the light, let the shadows fall behind you. Be still, breathe and enjoy every moment of this precious journey. We are so blessed. Love and light.

07/08/2025

Perfection in nature. No stress, why do we? We can learn so much from nature. Have a truly beautiful day. Enjoy every moment and make good things happen. Love and light.

06/08/2025

The beauty of nature in simplicity. Take time for yourself today and just be in nature. Calm the mind, calm the soul and just be. Just be yourself. Have a wonderful day.

25/06/2025

Has it been a stressful week?

Take 10 minutes to reconnect with your breath and body.

No gear needed. Just you, your breath, and a little space. 🌿